Guest guest Posted August 6, 2002 Report Share Posted August 6, 2002 In a message dated 8/5/02 11:10:06 AM Pacific Daylight Time, writes: > WOW!! I am so thrilled for you!! I remember when I first started my diet and > how quickly I felt the changes! It is an incredible feeling!! Swiss chard > is very delicious! I was wondering, Jackie, if you had tried fresh > squeezed juice yet? > > One more question are you also taking a good multivitamin? Thanks Mick ! Yes I am taking a multi vitamin especially for fibro, it's called fibro-response. Also, several other supplements including CoQ10 which helps alot. About the fresh juices, no, not yet, Can't purchase a juicer till DH gets a new job - he's one of the laid off multitudes right now. I love fresh carrot juice and the combos you mentioned all sound great. I used to make juices at the organic farm I mentioned working at in a previous post. YUMMM I can't wait, but it is something fun to look forward to. Looking forward to seeing your vitamin post, I KNOW for a fact that taking vitamins makes a huge difference for me. Everytime I've gotten into a steady vitamin taking streak my fibro has improved. This time I'm not stopping, I've learned my lesson too many times now. How is everyone else doing with their diet changes? I had a big fun slice of watermelon for breakfast today. Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2002 Report Share Posted August 7, 2002 Mick! Can I add a note here? Niacin is not recommended for anyone who has ulcers. It can cause ulcers to bleed. Getting your vitamins through food is one thing, when taking supplements please be careful. I learned that one the hard way, and boy did that hurt my tummy. Thanks for all your encouragement Mick, its wonderful to read the changes you have made ! deb In a message dated 8/5/02 11:10:06 AM Pacific Daylight Time, > @y... writes: > > > > WOW!! I am so thrilled for you!! I remember when I first started my diet and > > how quickly I felt the changes! It is an incredible feeling!! Swiss chard > > is very delicious! I was wondering, Jackie, if you had tried fresh > > squeezed juice yet? > > > > One more question are you also taking a good multivitamin? > > Thanks Mick ! > Yes I am taking a multi vitamin especially for fibro, it's called > fibro-response. Also, several other supplements including CoQ10 which helps > alot. > > About the fresh juices, no, not yet, Can't purchase a juicer till DH gets a > new job - he's one of the laid off multitudes right now. I love fresh carrot > juice and the combos you mentioned all sound great. I used to make juices at > the organic farm I mentioned working at in a previous post. YUMMM I can't > wait, but it is something fun to look forward to. > > Looking forward to seeing your vitamin post, I KNOW for a fact that taking > vitamins makes a huge difference for me. Everytime I've gotten into a steady > vitamin taking streak my fibro has improved. This time I'm not stopping, I've > learned my lesson too many times now. > > How is everyone else doing with their diet changes? I had a big fun slice of > watermelon for breakfast today. > > Jackie > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2002 Report Share Posted August 7, 2002 Mick! Can I add a note here? Niacin is not recommended for anyone who has ulcers. It can cause ulcers to bleed. Getting your vitamins through food is one thing, when taking supplements please be careful. I learned that one the hard way, and boy did that hurt my tummy. Thanks for all your encouragement Mick, its wonderful to read the changes you have made ! deb In a message dated 8/5/02 11:10:06 AM Pacific Daylight Time, > @y... writes: > > > > WOW!! I am so thrilled for you!! I remember when I first started my diet and > > how quickly I felt the changes! It is an incredible feeling!! Swiss chard > > is very delicious! I was wondering, Jackie, if you had tried fresh > > squeezed juice yet? > > > > One more question are you also taking a good multivitamin? > > Thanks Mick ! > Yes I am taking a multi vitamin especially for fibro, it's called > fibro-response. Also, several other supplements including CoQ10 which helps > alot. > > About the fresh juices, no, not yet, Can't purchase a juicer till DH gets a > new job - he's one of the laid off multitudes right now. I love fresh carrot > juice and the combos you mentioned all sound great. I used to make juices at > the organic farm I mentioned working at in a previous post. YUMMM I can't > wait, but it is something fun to look forward to. > > Looking forward to seeing your vitamin post, I KNOW for a fact that taking > vitamins makes a huge difference for me. Everytime I've gotten into a steady > vitamin taking streak my fibro has improved. This time I'm not stopping, I've > learned my lesson too many times now. > > How is everyone else doing with their diet changes? I had a big fun slice of > watermelon for breakfast today. > > Jackie > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2002 Report Share Posted August 7, 2002 Mick! Can I add a note here? Niacin is not recommended for anyone who has ulcers. It can cause ulcers to bleed. Getting your vitamins through food is one thing, when taking supplements please be careful. I learned that one the hard way, and boy did that hurt my tummy. Thanks for all your encouragement Mick, its wonderful to read the changes you have made ! deb In a message dated 8/5/02 11:10:06 AM Pacific Daylight Time, > @y... writes: > > > > WOW!! I am so thrilled for you!! I remember when I first started my diet and > > how quickly I felt the changes! It is an incredible feeling!! Swiss chard > > is very delicious! I was wondering, Jackie, if you had tried fresh > > squeezed juice yet? > > > > One more question are you also taking a good multivitamin? > > Thanks Mick ! > Yes I am taking a multi vitamin especially for fibro, it's called > fibro-response. Also, several other supplements including CoQ10 which helps > alot. > > About the fresh juices, no, not yet, Can't purchase a juicer till DH gets a > new job - he's one of the laid off multitudes right now. I love fresh carrot > juice and the combos you mentioned all sound great. I used to make juices at > the organic farm I mentioned working at in a previous post. YUMMM I can't > wait, but it is something fun to look forward to. > > Looking forward to seeing your vitamin post, I KNOW for a fact that taking > vitamins makes a huge difference for me. Everytime I've gotten into a steady > vitamin taking streak my fibro has improved. This time I'm not stopping, I've > learned my lesson too many times now. > > How is everyone else doing with their diet changes? I had a big fun slice of > watermelon for breakfast today. > > Jackie > > > Quote Link to comment Share on other sites More sharing options...
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