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wanna be vegetarian?

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One has to be careful with a diet high in fruit or sweetners, natural or

otherwise. FM is made VERY MUCH worse with candidiasis and FM folks are

much more prone to developing it. Fruit sugar does feed budding intestinal

yeast.

Visit and join my favorite haunt.... http://www.vegweb.com

It answers the question of what one eats. Vegetarians eat tofu, beans and

meat analogs nowadays. You can be an ovo-lacto or just a lacto or be vegan.

If you are a lacto, be very, very careful about the amount of cheese you eat

because some lactos have horrible cholesterol levels by replacing meat with

vast amounts of cheese. This is why I don't eat dairy either.

The Lady Dragonfly <----- 25 off and on vegetarian, 1 year vegan.

www.theladydragonfly.com

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