Guest guest Posted September 13, 2002 Report Share Posted September 13, 2002 anyone who has a copy, its worth it. I took the class from the author and his daughter, they work on their own bodies constantly. if nothing else, get a firm rubber ball, put in a long cotton sock and gently roll your sore and tight areas do NOT bruise yourself, only get the blood moving it only moves through a muscle if you are exercising or getting a massage, it helps the body to eliminate the by products of metabolism its a pain to get rid of pain... Blessings, Marie private email marie@... ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/. Quote Link to comment Share on other sites More sharing options...
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