Re: I'm sick of it and it is time for a change!!

[Guest guest]

DEAR HEATHER IN THE BATHROOM...

Sorry, but that was really funny to me...I hope you meant it to be so.

Some of us are already at the point where you want to be, and would be more

than happy to coach you through and answer any questions that you may have!

Remember, summer is the EASIEST time to change these habits!

Good luck!

Missy

[Guest guest]

---Been on this quest awhile! You go girl! Attitude is half the

battle!

In @y..., " " wrote:

> Hi all

>

> Well...I am just sick to death of having fibromyalgia. I'm sick of

being 33 years old and feeling like I am 70. It hit me hard last

night that I just cannot stand living like this anymore. There has

got to be a solution.

>

> I have read every fibromyalgia book I could get from the library (2

libraries to be exact). There isn't much more to find out. I've

read nutrition books, fasting books, holistic healing

books....everything. But, was I doing anything WITH all that info?

Nope. Gee, no wonder why I still feel like crap every single day of

my life.

>

> Armed with all of this info, and info from some of the posts here,

today I begin taking care of me. I really think that having

fibromyalgia as bad as I do right now is a direct result of how badly

I have been taking care of myself. How badly I eat, how I don't

exercise, don't get enough sleep and let stress and life throw me out

of balance.

>

> Today I am fasting all day. There is a great book called " The

Idiot's Guide to Fasting " . I'm using it as my guide. I have been

drinking lots of purified water, juice, herbal tea and vegetable

broth. I should just stay in the bathroom!!! After a day of

cleaning my body out, I've mapped out a healthy diet for myself.

Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am

going to make myself think about when I get junk food cravings.

>

> I'm going to start walking and getting myself decent sleep. I made

up herbal teabags last night to drink before bed.

>

> I am bound and darn determined that my life will start getting

better today! No drugs or anything else the doctors said to do is

working, so why not try this? Sure can't hurt me!

>

> Anyone out there trying this? Or would like to join me in trying

to heal ourselves?

>

>

> (who is headed to the bathroom....again!)

>

>

>

[Guest guest]

---Been on this quest awhile! You go girl! Attitude is half the

battle!

In @y..., " " wrote:

> Hi all

>

> Well...I am just sick to death of having fibromyalgia. I'm sick of

being 33 years old and feeling like I am 70. It hit me hard last

night that I just cannot stand living like this anymore. There has

got to be a solution.

>

> I have read every fibromyalgia book I could get from the library (2

libraries to be exact). There isn't much more to find out. I've

read nutrition books, fasting books, holistic healing

books....everything. But, was I doing anything WITH all that info?

Nope. Gee, no wonder why I still feel like crap every single day of

my life.

>

> Armed with all of this info, and info from some of the posts here,

today I begin taking care of me. I really think that having

fibromyalgia as bad as I do right now is a direct result of how badly

I have been taking care of myself. How badly I eat, how I don't

exercise, don't get enough sleep and let stress and life throw me out

of balance.

>

> Today I am fasting all day. There is a great book called " The

Idiot's Guide to Fasting " . I'm using it as my guide. I have been

drinking lots of purified water, juice, herbal tea and vegetable

broth. I should just stay in the bathroom!!! After a day of

cleaning my body out, I've mapped out a healthy diet for myself.

Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am

going to make myself think about when I get junk food cravings.

>

> I'm going to start walking and getting myself decent sleep. I made

up herbal teabags last night to drink before bed.

>

> I am bound and darn determined that my life will start getting

better today! No drugs or anything else the doctors said to do is

working, so why not try this? Sure can't hurt me!

>

> Anyone out there trying this? Or would like to join me in trying

to heal ourselves?

>

>

> (who is headed to the bathroom....again!)

>

>

>

[Guest guest]

---Been on this quest awhile! You go girl! Attitude is half the

battle!

In @y..., " " wrote:

> Hi all

>

> Well...I am just sick to death of having fibromyalgia. I'm sick of

being 33 years old and feeling like I am 70. It hit me hard last

night that I just cannot stand living like this anymore. There has

got to be a solution.

>

> I have read every fibromyalgia book I could get from the library (2

libraries to be exact). There isn't much more to find out. I've

read nutrition books, fasting books, holistic healing

books....everything. But, was I doing anything WITH all that info?

Nope. Gee, no wonder why I still feel like crap every single day of

my life.

>

> Armed with all of this info, and info from some of the posts here,

today I begin taking care of me. I really think that having

fibromyalgia as bad as I do right now is a direct result of how badly

I have been taking care of myself. How badly I eat, how I don't

exercise, don't get enough sleep and let stress and life throw me out

of balance.

>

> Today I am fasting all day. There is a great book called " The

Idiot's Guide to Fasting " . I'm using it as my guide. I have been

drinking lots of purified water, juice, herbal tea and vegetable

broth. I should just stay in the bathroom!!! After a day of

cleaning my body out, I've mapped out a healthy diet for myself.

Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am

going to make myself think about when I get junk food cravings.

>

> I'm going to start walking and getting myself decent sleep. I made

up herbal teabags last night to drink before bed.

>

> I am bound and darn determined that my life will start getting

better today! No drugs or anything else the doctors said to do is

working, so why not try this? Sure can't hurt me!

>

> Anyone out there trying this? Or would like to join me in trying

to heal ourselves?

>

>

> (who is headed to the bathroom....again!)

>

>

>

[Guest guest]

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It doesnt

deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries to

be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I begin

taking care of me. I really think that having fibromyalgia as bad as I do right

now is a direct result of how badly I have been taking care of myself. How

badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide to

Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today! No

drugs or anything else the doctors said to do is working, so why not try this?

Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)

[Guest guest]

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It doesnt

deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries to

be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I begin

taking care of me. I really think that having fibromyalgia as bad as I do right

now is a direct result of how badly I have been taking care of myself. How

badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide to

Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today! No

drugs or anything else the doctors said to do is working, so why not try this?

Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)

[Guest guest]

Yep, I thought it was funny too. My kids really thought it was funny. It

kept them pretty amused all day. I never went so much in my life!!

I can feel the changes already. I must be doing something right!!

Re: I'm sick of it and it is time for a change!!

DEAR HEATHER IN THE BATHROOM...

Sorry, but that was really funny to me...I hope you meant it to be so.

Some of us are already at the point where you want to be, and would be more

than happy to coach you through and answer any questions that you may have!

Remember, summer is the EASIEST time to change these habits!

Good luck!

Missy

[Guest guest]

Yep, I thought it was funny too. My kids really thought it was funny. It

kept them pretty amused all day. I never went so much in my life!!

I can feel the changes already. I must be doing something right!!

Re: I'm sick of it and it is time for a change!!

DEAR HEATHER IN THE BATHROOM...

Sorry, but that was really funny to me...I hope you meant it to be so.

Some of us are already at the point where you want to be, and would be more

than happy to coach you through and answer any questions that you may have!

Remember, summer is the EASIEST time to change these habits!

Good luck!

Missy

[Guest guest]

Hi Mick!!

It was one of your posts that really inspired me. I got the book from the

library and have been reading it. It is fascinating!! I'm sure in his time,

his thoughts were quite controversial.

It's a challenge to change my diet in alot of ways. My boyfriend loves his

Pepsi and some junk food. My kids eat very well, but you know how kids like

junk, too. I doubt I'll ever cut chicken, turkey and pork totally out of my

diet. Sometimes, though, it grosses me out to think about what it is. I can't

see my boyfriend ever being a vegetarian. So cooking would be a huge challenge.

What did you do about your family?

Re: I'm sick of it and it is time for a change!!

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It

doesnt deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you

always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries

to be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I

begin taking care of me. I really think that having fibromyalgia as bad as I do

right now is a direct result of how badly I have been taking care of myself.

How badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide

to Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today!

No drugs or anything else the doctors said to do is working, so why not try

this? Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)

[Guest guest]

Hi Mick!!

It was one of your posts that really inspired me. I got the book from the

library and have been reading it. It is fascinating!! I'm sure in his time,

his thoughts were quite controversial.

It's a challenge to change my diet in alot of ways. My boyfriend loves his

Pepsi and some junk food. My kids eat very well, but you know how kids like

junk, too. I doubt I'll ever cut chicken, turkey and pork totally out of my

diet. Sometimes, though, it grosses me out to think about what it is. I can't

see my boyfriend ever being a vegetarian. So cooking would be a huge challenge.

What did you do about your family?

Re: I'm sick of it and it is time for a change!!

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It

doesnt deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you

always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries

to be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I

begin taking care of me. I really think that having fibromyalgia as bad as I do

right now is a direct result of how badly I have been taking care of myself.

How badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide

to Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today!

No drugs or anything else the doctors said to do is working, so why not try

this? Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)

[Guest guest]

Hi Mick!!

It was one of your posts that really inspired me. I got the book from the

library and have been reading it. It is fascinating!! I'm sure in his time,

his thoughts were quite controversial.

It's a challenge to change my diet in alot of ways. My boyfriend loves his

Pepsi and some junk food. My kids eat very well, but you know how kids like

junk, too. I doubt I'll ever cut chicken, turkey and pork totally out of my

diet. Sometimes, though, it grosses me out to think about what it is. I can't

see my boyfriend ever being a vegetarian. So cooking would be a huge challenge.

What did you do about your family?

Re: I'm sick of it and it is time for a change!!

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It

doesnt deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you

always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries

to be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I

begin taking care of me. I really think that having fibromyalgia as bad as I do

right now is a direct result of how badly I have been taking care of myself.

How badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide

to Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today!

No drugs or anything else the doctors said to do is working, so why not try

this? Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)

[Guest guest]

Hello

I am so glad to hear that you got the book! It is an excellent book. It is

amazing to me that so many people die everyday from horrible illnesses and the

doctors, who should know about proper nutrition, never really help these people.

And they die needlessly.

About my family. Wow was it hard at first. I never really realized how much

crap we ate daily. Many of the things we ate daily I thought was healthy, but

boy oh boy was I wrong. I have 3 boys and all of them was absolutely against

eating what I ate daily. They wanted no part of it, nor did my husband. Until

the boys brought home a flu bug from school and everyone in the house but me got

sick. That was really amazing to them as a flu bug before would of sent me to

ER and would of put me down for months. That is when they really started paying

attention and eating more of what I ate. I knew if I forced them (I have 2

teenagers) they would never come to apperciate proper health and nutrition. Now

when they have snacks, they eat mostly fruit and nuts. We do eat meat (chicken,

fish and wild game) on occassion but for the most part we consume large

quantities of fruit and veggies.

When my boys have their own money and we go to the store they will buy crap. I

guess I am kind of mean because I always tell them they are only eating poision

and if they want I could buy some rat poision, some cleaning supplies, etc and

mix it all up for them then they could save their money for something else.

They don't find that funny, but it is pretty much the same thing.

Regardless of whether your family joins in or not....please do not let it affect

your decision. When they see the changes in you. When they get their mom and

wife back, they will want to change all on their own.

Peace and blessings to you always and forever, , and I will help you and

way that I can:)

Mick

heatherdenise@...> wrote: Hi Mick!!

It was one of your posts that really inspired me. I got the book from the

library and have been reading it. It is fascinating!! I'm sure in his time,

his thoughts were quite controversial.

It's a challenge to change my diet in alot of ways. My boyfriend loves his

Pepsi and some junk food. My kids eat very well, but you know how kids like

junk, too. I doubt I'll ever cut chicken, turkey and pork totally out of my

diet. Sometimes, though, it grosses me out to think about what it is. I can't

see my boyfriend ever being a vegetarian. So cooking would be a huge challenge.

What did you do about your family?

Re: I'm sick of it and it is time for a change!!

Dear ,

Good for you!!! You go girl!! I started a fruit and veggie diet 7 months ago.

Before starting my diet I was completely bedridden and had been bedridden for

over 2 years. It has literally changed my life!!! It took a complete lifestyle

change but now I am completely symptom free!!!! What I did in addition to the

diet change was: started walking 2 miles everyday (at first), started a good

excercise program, drink lots and lots of water, get at least 20 minutes of sun

and fresh air daily, and all of that helped with my sleeping. At first I was

scared. I had tried numerous things over the years that was suppose to make

huge changes in my symptoms. But nothing worked, at least not for very long. I

know that many FMS/CFS sufferers have good and bad days. I never had any good

days for over 6 years. I was told that it would not progress. But it did

progress. Just when I thought it was the worst pain imaginable and could never

get worse.....it did.

The book I used to help me is called " Back to Eden " by Jethro Kloss. It

doesnt deal with FMS/CFS specifically so I just applied all that dealt with my

symptoms. And it worked!!! Boy did it work.

Please continue on the path you are on. You will not regret it!!! And it will

literally change your life!!

I will help you anyway that I can, . Peace and blessings to you

always,

Mick

heatherdenise@...> wrote: Hi all

Well...I am just sick to death of having fibromyalgia. I'm sick of being 33

years old and feeling like I am 70. It hit me hard last night that I just

cannot stand living like this anymore. There has got to be a solution.

I have read every fibromyalgia book I could get from the library (2 libraries

to be exact). There isn't much more to find out. I've read nutrition books,

fasting books, holistic healing books....everything. But, was I doing anything

WITH all that info? Nope. Gee, no wonder why I still feel like crap every

single day of my life.

Armed with all of this info, and info from some of the posts here, today I

begin taking care of me. I really think that having fibromyalgia as bad as I do

right now is a direct result of how badly I have been taking care of myself.

How badly I eat, how I don't exercise, don't get enough sleep and let stress and

life throw me out of balance.

Today I am fasting all day. There is a great book called " The Idiot's Guide

to Fasting " . I'm using it as my guide. I have been drinking lots of purified

water, juice, herbal tea and vegetable broth. I should just stay in the

bathroom!!! After a day of cleaning my body out, I've mapped out a healthy diet

for myself. Lots of fruits, veggies and lean meats. No more junk!!!! Is a bag

of chips worth even an hour of pain? Heck no! And that is what I am going to

make myself think about when I get junk food cravings.

I'm going to start walking and getting myself decent sleep. I made up herbal

teabags last night to drink before bed.

I am bound and darn determined that my life will start getting better today!

No drugs or anything else the doctors said to do is working, so why not try

this? Sure can't hurt me!

Anyone out there trying this? Or would like to join me in trying to heal

ourselves?

(who is headed to the bathroom....again!)