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Re: diet change and exercise

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So, what you are really saying is that we are going to hear you slosh down

the street? LOL I am a veg, but I could never do just juice. I have to

take 1500 mg of waterpills a day to keep fluid off of the brain, so when the

fluid is gone, so am I! I look like a raisin as it is!

Good luck with your " change of life " . Boy, that could be taken too many

different ways! Just do us all a favor and be careful and watch your

calories! By that I mean, make sure your getting enough!

Missy

> First thanks to all that send in the jokes etc. every smile or grin

> seems leads down the road to a good life much faster then the meds.

> Second: I am going to go on a vegan diet with juice as a mainstay. I

> believe that all the animal products are way too filled with hormones,

> antibiotics and things I would rather not know about let alone ingest..

> I know it is a good diet by the way it helps the body feel light and

> full of energy.

>

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Hello Laughing Bear:)

Good for you!! I wish you the absolute best on the changes you have decided to

make:) I know that it will help you as it did me, and besides, what do you have

to lose!

Peace and blessing always and forever,

Mick

Laughing Bear wrote:First thanks to all that send in the jokes etc. every smile

or grin

seems leads down the road to a good life much faster then the meds.

Second: I am going to go on a vegan diet with juice as a mainstay. I

believe that all the animal products are way too filled with hormones,

antibiotics and things I would rather not know about let alone ingest..

I know it is a good diet by the way it helps the body feel light and

full of energy.

Third, I exercise everyday by walking my dogs. I used to walk all over

then the fibro started demanding it's due and I can only walk about six

or seven blocks a day. I know that by listening to my body it is the

only way to exercise. I have not tolerance for anything over a certain

point. We all are different and must use our own bodies as a guide as

far as exercise goes. Point was well said about us each being different

and our bodies acting different with this disease.

I wish everyone on this quest to find health for themselves much

success. I personally want to hear everything, all ideas, maybe I or

someone else can adapt or use them straight from someone else. No one is

righter then the other. It , fibro, hits each of us differently and the

same. It is one of the reasons it has been so elusive to diagnosis.

This is a great group glad I have found all of you

Sent with peace and love

Laughingbear/Oshun Dragon

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parrot004@... wrote:

>

> I have to

> take 1500 mg of waterpills a day to keep fluid off of the brain, so when the

> fluid is gone, so am I! I look like a raisin as it is!

Well, you'll have great company!! Remember the Calvin and Hobbes carton

where he was in the bathtub so long he told Hobbes he'd end up in the

newspaper " boy disappears, large pink raisin found " .

Darcy

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parrot004@... wrote:

>

> I have to

> take 1500 mg of waterpills a day to keep fluid off of the brain, so when the

> fluid is gone, so am I! I look like a raisin as it is!

Well, you'll have great company!! Remember the Calvin and Hobbes carton

where he was in the bathtub so long he told Hobbes he'd end up in the

newspaper " boy disappears, large pink raisin found " .

Darcy

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parrot004@... wrote:

>

> I have to

> take 1500 mg of waterpills a day to keep fluid off of the brain, so when the

> fluid is gone, so am I! I look like a raisin as it is!

Well, you'll have great company!! Remember the Calvin and Hobbes carton

where he was in the bathtub so long he told Hobbes he'd end up in the

newspaper " boy disappears, large pink raisin found " .

Darcy

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