To Rox & childbirth r/t fms; melatonin

[Guest guest]

Rox--I'm glad you have a name for your disease, no matter what I call

it--doctors AND other people still give me a hard time. I went to the zoo

last Thurs with my daughters class and had a hard time figuring out why

every muscle (including my neck muscles) were sore!

After my 2nd child was born (he was a fairly easy home birth), my FMS got

much worse and I still have pain in that area...I had thought that the pain

would go away in time, but it's been 7 years now!

Melatonin (3 mg) works very well for me (although, it gives me massive

heartburn), I only take it when I need it very badly (as taking it every

night it seemed to lose it's effectiveness)--it is about like a sleeping

pill only the grogginess only lasts about an hour (for me). I tried

valerian root (in pills and sublingually in a tincture) and it didn't do

anything for me!

-2

kmnewberry@...

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