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hormonal regulation

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Dear Shirley & all of the girls,

I had a total hysterectomy 8 years ago. For the first two years,

I took the hormone pills that my docs prescribed, but then I stopped

because I didn't like the side effects. Since then, I have balanced

my hormonal system by taking soy isoflavones, 2x the doses of: senior

vitamins w/ lutin (I struggle w/ Sjorgen's in my eyes), calcium,

magnesium, and vitamin C. I also drink alot of green teas (several

yummy flavors: my favorite is just like Constant Comment), Black

Cohosh, and hot lemon water (NO sweetenings). Also, the combination

of garlic & cayenne (Capsicum) really cleanse the body's systems.

Although nothing is a complete cure, I like the " natural " ways

of dealing with my auto-immune diseases (and my doctors are in

agreementw/ me!! Go Figure!! LOL).

Love & light,

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