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Re: Fruit and candida

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I am a vegan. I have been so for quite some time. I started by cutting out

red meat and pork and was astonished at how much better I felt. Then, quite

frankly, I got really tired of chicken, so I quit that too. I have been

lactose intolerant for about 3 years so, hold the milk please! My

vegetarianism led me down a whole new path in life as far as the animals are

concerned, and I will never turn back.

I eat when I am hungry and I do not starve myself, and I eat what I like.

There are so many good and tasty vegan choices now! If you take baby steps

toward your goal you will get there in time. I would never tell anyone to do

this cold turkey (no pun intended) because you will feel as though you are

depriving yourself and will not stick to it. You will find things that you

like!

Missy

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