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Selt test Adrenal Health

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A self-test to check adrenal health:

http://www.fredacare.com/client/deficiency/adrenals.htm

You will need a blood pressure monitor.

Lie down and rest for five minutes.

After five minutes, take your blood pressure (while lying down).

Next, stand up and immediately take another reading.

If your blood pressure is lower after you stand up, your adrenals may be

functioning poorly.

Thyroid-Adrenal Connection Information & Resources

http://www.bestweb.net/~om/thyroid

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