Cleanses

[Guest guest]

The bowel cleanse I used was psyllium hulls from NSP that taste awful

because of what they have in them. My favorite now is a Dr. Gray's

formula, Holistic Horizons is the brand name, that I purchased off from

JayRobb's site. It has Calcium Pantothenate, Cloves and Dandelion Root

added. http://www.jayrobb.com Jay has really good protein powder.

When I did the first bowel cleanse I didn't eat solid food for like 7 days,

but then my Iridologist changed her methods and said to just add psyllium

powder to your daily schedule. It is very necessary to drink lots of water

when taking psyllium. But also be aware of any symptoms that might

indicate that you cannot tolerate it. Like major cramping. Or muscle test

before taking anything.

http://www.curezone.com/cleanse/liver/default.asp lists a many cleanses,

but some I would stay away from for sure, as I believe you need to soften

the stones so they will pass properly.

Hulda 's recipe, the first one listed is the next cleanse I plan on

using.

I didn't experience any pain at all when I did the apple juice, lemon

juice, and olive oil cleanse that you can read about below and at the URL

provided.

The following is like the one I used. I have added to it to let you know

of the differences. I only did the cleanse for one day at a time, and it

was amazing how well it worked. If you have low blood sugar NSP has a

herbal combination called Fasting Plus that will keep your blood sugar

stable. I have been trying to find my records, but in the move I have put

them where? So I could tell you how many I took or what the rule of thumb

was for taking Fasting Plus while cleansing. I do remember that if I

started to get shaky or a headache that I would take a Fasting Plus. There

must be other companies out there that have something that would help keep

blood sugar stable.

Here is the URL where I found the cleanse. There is a lot of good

information on the site as well as the curezone site

..

http://www.mkprojects.com/fa_Cleanses_for_EnhancedVitality.htm

Cleanse for the Gallbladder and Liver

First Day – drink the following:

8AM 8 oz apple juice

10AM 16 oz apple juice

12PM 16 oz apple juice

2PM 16 oz apple juice

4PM 16 oz apple juice

6PM 16 oz apple juice

Use only natural unfiltered apple juice (Sheila - I used bottled pure

apple juice, no added sugar) no chemicals or sweeteners, preferably made

fresh from organic apples. This is important since it’s the malic acid

that softens the stones in the gallbladder.

NO FOOD WHATSOEVER (Sheila - you can end this after the first day but if

you can hack it do it the two days.)

Second Day:

Repeat the juice routine of the first day.

No food whatsoever all day.

* At bedtime, drink down at once, 4 oz olive oil. Instead of just the

olive oil, please read the next paragraph and use the directions there.

(Note from Sheila: Whether you end the fast in one day or two . . . I

would suggest that you take the juice of three freshly squeezed lemons and

divide it in half. Then you take 4 oz olive oil and mix it with half of

the lemon juice. Drink this one half hour before going to bed. At

bedtime, drink down another 4 oz olive oil mixed with the remainder of the

lemon juice. Lay on your right side for a minimum of two hours without

getting up. To get the liver with this concoction you might want to stay

on your back for two hours. Have something like orange juice beside your

bed to drink for when you do get up, in case your blood sugar is low.)

Between 4 AM and sometime in the morning you will have a major bowel

movement. (Sheila - and you just may sleep through the night to get up at

your regular time.) In the fecal matter you will find small green pebbles,

the size of a pinhead or as big as a bird egg. These are what are left of

your gallstones. Or you may just get green feces. Many times it all looks

like green mud. Old stagnant bile becomes dissolved and liquefied through

the malic acid of the apple juice. The oil moves the entire mess. It is

possible that if there is enough colon congestion, the waste from the

gallbladder will be stored in the colon, and not expelled for a few days.

If you did not expel any stones after the first two days on this cleanse,

wait a week or two, and then do this cleanse again.

This cleanse was developed in Austria and is today used in many health spas

in Europe. It frees the liver/ gallbladder tract of old bile and debris,

which we call stones.

The following recipe was attached to the above so I am including it.

Liver and Gallbladder Cleanse

- Prepare and mix together:

2 oz.juice of raw beets and greens of beets

3 quarts water

2 cups fresh lemon juice

2 tablespoons raw honey

- Make fresh unfiltered apple juice from organic apples or use purchased

unfiltered organic apple juice.

- For 2 days, and if possible 3 days, drink the following:

7AM 2 glasses apple juice

9AM 2 glasses beet/ lemon juice

11AM 2 glasses apple juice

1PM 2 glasses beet/ lemon juice

3PM 2 glasses apple juice

5PM 2 glasses beet/ lemon juice

7PM 2 glasses apple juice

9PM 2 glasses beet/ lemon juice

Between 4 AM and sometime in the morning you will have a major bowel

movement. In the fecal matter you will find small green pebbles, the size

of a pinhead or as big as a bird egg. These are what are left of your

gallstones. Or you may just get green feces. Many times it all looks like

green mud. Old stagnant bile becomes dissolved and liquefied through the

malic acid of the apple juice. The oil moves the entire mess. It is

possible that if there is enough colon congestion, the waste from the

gallbladder will be stored in the colon, and not expelled for a few days.

If you did not expel any stones after the first two days on this cleanse,

wait a week or two, and then do this cleanse again.

So there are some suggestions that might help your thyroid medication to

work with less problems and to work faster.

Sheila

Sheila Bliesath

StarGate Travel

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