mostly raw vegetarian diet:

[Guest guest]

>

> I personally can confirm that eating raw fruits and vegetables will

have a direct affect on FMS/CFS symptoms. In fact I have 0 symptoms

after 7 months on this diet.

********************

I'm going to start this today, but will be including a few protiens.

It's time for me to cut out all the processed foods, sugar, flour

etc.

I feel better when I do this and the last times I did,and stopped

hurting so bad, I started slipping back into my old ways of eating

now I'm a fibro mess again. My hip feels like there is a steak knife

in it right now and I am so tired I wouldn't be able to fight my way

out of a wet paper bag. I have things I need to get done too.

Thanks for the reminder, Ill post with updates Anyone else want to

join me in going to a more natural diet if not the completely veg

diet?

If so feel free to say hello on yahoo messenger. I could use some raw

veggie meal ideas. Fruits I am good at lol

___________

Jackie

www.youravon.com/jackienelson