Guest guest Posted July 27, 2002 Report Share Posted July 27, 2002 I've tried almost every kind of diet for my fms. The diet that makes my symptoms worse is a high fiber, very low fat, low protein diets (e.g. vegetarian)-last Sept, I went on this diet again and thought that there would be an explosion in my intestines. I feel best on a high protein, high fat, low fiber diet, high carbohydrate, no lactose...go figure? I've figured that with my blood sugar so low I need both short and long acting food sources, can't figure out why I feel better with lots of fats. I have blood sugar that never goes above 80 (unless I eat 1/2 a pie after thanksgiving dinner, then it shoots up to around 103), and my cholesterol is also in the 100s. I also seem to NEED about 2 gallons of fluid a day. I've spent all of my life on a diet due to being chunky-and have tried every type of diet at one time or another, including water fasting for days. , I get the feeling that my husband doesn't understand the pain at all. Not even when i'm throwing up, I get the feeling that only other people with FMS understand the pain. I can break bones and deal with the pain just fine, but this fibro thing and the migraines, just about does me in at times. kmnewberry@... _________________________________________________________________ MSN Photos is the easiest way to share and print your photos: http://photos.msn.com/support/worldwide.aspx Quote Link to comment Share on other sites More sharing options...
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