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Then I must resent myself. I wasn't an exercise nut, I was an exercise

junkie! I needed exercise like people need air.

Our society has become lazy. People don't even get up to change the

channel, why use the steps when there is an elevator? Most people in

society are like this. I wasn't implying that everyone eats all the

wrong things, but many do. People are starting to see/learn that the

junk that they are eating can make them really sick, so they are

changing their eating habits, exercising and taking care of themselves.

It's a start.

What do you do in that one workout? I wanted to pick up where I left

off because I was so pissed. I did it for 3 days. You can bet that I

was sick on that 4th day, but I wasn't giving up. I couldn't. You feel

like a slug. I feel like my body is rotting and because of that I can't

give up.

Rhonda

BTW.....I am not talking just about people with fibro & CFS.

Health rebuttal

Yea, you're gonna get bashed. Someone who has been an active,

exercise nut before this debilitating condition hit will resent the

implication that they're just lazy. Do I believe our nation as a

whole has gotten 'less healthy'? Yes, but you're painting with an

awfully broad brush.

Personally, I've worked out at a gym for almost 20 years. At the

time this condition hit I was at the gym everyday before work (3

a.m.!) running 4 miles and lifting weights. It gave me the energy

and stamina I needed to work my 12 - 16 hour a day job and still take

care of my husband and 4 children when I got home.

For the most part, I've had to give up the gym. One workout can

devastate me physically for 2 weeks. I hate not working out! I feel

like a slug! And this is on top of the fact that the medication I

was taking (Effexor) eventually caused a 60 pound weight gain. This

is not from eating the wrong things. My diet was fresh fruits, fresh

vegetables, salads, chicken, etc.

This wonderful condition that we share changes everybody's life in

many ways, different ways. Hopefully it can change us in good ways

as well. I know I'm more patient with other people's shortcomings.

Of course, they may have only been shortcomings in MY eyes before!

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Then I must resent myself. I wasn't an exercise nut, I was an exercise

junkie! I needed exercise like people need air.

Our society has become lazy. People don't even get up to change the

channel, why use the steps when there is an elevator? Most people in

society are like this. I wasn't implying that everyone eats all the

wrong things, but many do. People are starting to see/learn that the

junk that they are eating can make them really sick, so they are

changing their eating habits, exercising and taking care of themselves.

It's a start.

What do you do in that one workout? I wanted to pick up where I left

off because I was so pissed. I did it for 3 days. You can bet that I

was sick on that 4th day, but I wasn't giving up. I couldn't. You feel

like a slug. I feel like my body is rotting and because of that I can't

give up.

Rhonda

BTW.....I am not talking just about people with fibro & CFS.

Health rebuttal

Yea, you're gonna get bashed. Someone who has been an active,

exercise nut before this debilitating condition hit will resent the

implication that they're just lazy. Do I believe our nation as a

whole has gotten 'less healthy'? Yes, but you're painting with an

awfully broad brush.

Personally, I've worked out at a gym for almost 20 years. At the

time this condition hit I was at the gym everyday before work (3

a.m.!) running 4 miles and lifting weights. It gave me the energy

and stamina I needed to work my 12 - 16 hour a day job and still take

care of my husband and 4 children when I got home.

For the most part, I've had to give up the gym. One workout can

devastate me physically for 2 weeks. I hate not working out! I feel

like a slug! And this is on top of the fact that the medication I

was taking (Effexor) eventually caused a 60 pound weight gain. This

is not from eating the wrong things. My diet was fresh fruits, fresh

vegetables, salads, chicken, etc.

This wonderful condition that we share changes everybody's life in

many ways, different ways. Hopefully it can change us in good ways

as well. I know I'm more patient with other people's shortcomings.

Of course, they may have only been shortcomings in MY eyes before!

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Share on other sites

If exercising and eating the right foods are so great then why am I sick with

fibro? Audie

Health rebuttal

Yea, you're gonna get bashed. Someone who has been an active,

exercise nut before this debilitating condition hit will resent the

implication that they're just lazy. Do I believe our nation as a

whole has gotten 'less healthy'? Yes, but you're painting with an

awfully broad brush.

Personally, I've worked out at a gym for almost 20 years. At the

time this condition hit I was at the gym everyday before work (3

a.m.!) running 4 miles and lifting weights. It gave me the energy

and stamina I needed to work my 12 - 16 hour a day job and still take

care of my husband and 4 children when I got home.

For the most part, I've had to give up the gym. One workout can

devastate me physically for 2 weeks. I hate not working out! I feel

like a slug! And this is on top of the fact that the medication I

was taking (Effexor) eventually caused a 60 pound weight gain. This

is not from eating the wrong things. My diet was fresh fruits, fresh

vegetables, salads, chicken, etc.

This wonderful condition that we share changes everybody's life in

many ways, different ways. Hopefully it can change us in good ways

as well. I know I'm more patient with other people's shortcomings.

Of course, they may have only been shortcomings in MY eyes before!

SEND POST TO: fibromyalgia-cfs

HOME PAGE:http://www.geocities.com/Heartland/Oaks/7127/fibromyalgia-cfs.html

LIST OWNER: " Missy " Parrot004@...>

UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe

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If exercising and eating the right foods are so great then why am I sick with

fibro? Audie

Health rebuttal

Yea, you're gonna get bashed. Someone who has been an active,

exercise nut before this debilitating condition hit will resent the

implication that they're just lazy. Do I believe our nation as a

whole has gotten 'less healthy'? Yes, but you're painting with an

awfully broad brush.

Personally, I've worked out at a gym for almost 20 years. At the

time this condition hit I was at the gym everyday before work (3

a.m.!) running 4 miles and lifting weights. It gave me the energy

and stamina I needed to work my 12 - 16 hour a day job and still take

care of my husband and 4 children when I got home.

For the most part, I've had to give up the gym. One workout can

devastate me physically for 2 weeks. I hate not working out! I feel

like a slug! And this is on top of the fact that the medication I

was taking (Effexor) eventually caused a 60 pound weight gain. This

is not from eating the wrong things. My diet was fresh fruits, fresh

vegetables, salads, chicken, etc.

This wonderful condition that we share changes everybody's life in

many ways, different ways. Hopefully it can change us in good ways

as well. I know I'm more patient with other people's shortcomings.

Of course, they may have only been shortcomings in MY eyes before!

SEND POST TO: fibromyalgia-cfs

HOME PAGE:http://www.geocities.com/Heartland/Oaks/7127/fibromyalgia-cfs.html

LIST OWNER: " Missy " Parrot004@...>

UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe

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If exercising and eating the right foods are so great then why am I sick with

fibro? Audie

Health rebuttal

Yea, you're gonna get bashed. Someone who has been an active,

exercise nut before this debilitating condition hit will resent the

implication that they're just lazy. Do I believe our nation as a

whole has gotten 'less healthy'? Yes, but you're painting with an

awfully broad brush.

Personally, I've worked out at a gym for almost 20 years. At the

time this condition hit I was at the gym everyday before work (3

a.m.!) running 4 miles and lifting weights. It gave me the energy

and stamina I needed to work my 12 - 16 hour a day job and still take

care of my husband and 4 children when I got home.

For the most part, I've had to give up the gym. One workout can

devastate me physically for 2 weeks. I hate not working out! I feel

like a slug! And this is on top of the fact that the medication I

was taking (Effexor) eventually caused a 60 pound weight gain. This

is not from eating the wrong things. My diet was fresh fruits, fresh

vegetables, salads, chicken, etc.

This wonderful condition that we share changes everybody's life in

many ways, different ways. Hopefully it can change us in good ways

as well. I know I'm more patient with other people's shortcomings.

Of course, they may have only been shortcomings in MY eyes before!

SEND POST TO: fibromyalgia-cfs

HOME PAGE:http://www.geocities.com/Heartland/Oaks/7127/fibromyalgia-cfs.html

LIST OWNER: " Missy " Parrot004@...>

UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe

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Why are any of us sick with fibro? I exercise, but I do not eat right.

Why do some feel better when they exercise and others feel worse? I

developed fibro (at least that is what the doctor tells me) only after

stopping all activity. I'm not so sure I even have fibro. Yes I hurt

like hell, but I had none of the pressure points and they are still

telling me its fibro. Make sense to anyone? Cuz it doesn't to me.

Rhonda

Re: Health rebuttal

If exercising and eating the right foods are so great then why am I sick

with fibro? Audie

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