Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 Re: Probiotics, kefer I take probiotics Yes, Kefer is the same stuff that you find in probiotics, so is live culture yoghurt, Danactive, etc. However, the amount that you get in a good probiotic is like eating a gallon of yoghurt. Anyone who has to take antibiotics should take something to replenish the good bacteria in the gut. Those of us who have to take antibiotics frequently find it even more beneficial. Anita Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.