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: Re: Adrenal book- soda- my confession. Am I really bad?

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I like Spiced Cider - comes in a packet, just add hot water (brand

is Alpine - from Krusteaz) it's hot and not too sweet! Probably

something in it that we shouldn't have, though!

Joyce

Anyway, make what changes you can. Half-decaf is good

compromise. I switched to tea, just so I would have something hot

to drink, but apparently that's bad for you too. Sigh.

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