re: Cheryl/new leaf turning

[Guest guest]

hi Cheryl,

i want to congratulate you with your swimming. this is so great you do this!

although i did exercises myself, before the rehab, i

had muscle pains at first. it felt good to me, to know i was caused through the exercising. especially, to know this kind of pain lifts.

it's hard to change a pattern and to get used to it.

i hope you will give it time.

if, it may seem you will not feel any better without lesser sleep, i hope you skip back to your usual sleeping pattern. i think it was here on the list, that i read with lupus, sleep might not be so deeply. it's the same for fibromyalgia.

have fun with your swimming.

micha.

new leaf turning

I joined a swimming pool program at the Easter Seal Society.

It will cost me but they adjust it to fit your income. I guess we look rich with our income but they don’t take into consideration how much it is to live in this town. I felt wonderful! They keep the temp. about 92 and have well trained people to help you. I am sore today (besides the usual pain). It is the good, exercise kind of sore. I am trying to turn over a new leaf. I set my alarm at 7:30 this morning to do something but shut it off and didn’t get up until 10. So I messed up my new leaf today but I will try again.