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Re: is almond butter a substitute for almond flour?

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>

> As you can tell from my question, I'm not an expert cook by any means! Does

> anyone know if the two are interchangeable? It seems like it's alot easier

> to find almond butter than legal almond flour.

>

> Thanks in advance,

>

> Marilyn

> leaky gut, low thyroid/adrenal, SCD 3 months

>

Yes, Marilyn, they are the same excxept for the texture. The butter is only the

result of

grinding the nuts longer. if you do your own in a food processor you have to

stop in time

or they turn into nut butter.

Carol F.

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www.digestivewellness.com and www.scdkitchen.com or www.lucyskitchenshop have

legal almond flour.

carolfrilegh c.frilegh@...> wrote:

>

> As you can tell from my question, I'm not an expert cook by any means! Does

> anyone know if the two are interchangeable? It seems like it's alot easier

> to find almond butter than legal almond flour.

>

> Thanks in advance,

>

> Marilyn

> leaky gut, low thyroid/adrenal, SCD 3 months

>

Yes, Marilyn, they are the same excxept for the texture. The butter is only the

result of

grinding the nuts longer. if you do your own in a food processor you have to

stop in time

or they turn into nut butter.

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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www.digestivewellness.com and www.scdkitchen.com or www.lucyskitchenshop have

legal almond flour.

carolfrilegh c.frilegh@...> wrote:

>

> As you can tell from my question, I'm not an expert cook by any means! Does

> anyone know if the two are interchangeable? It seems like it's alot easier

> to find almond butter than legal almond flour.

>

> Thanks in advance,

>

> Marilyn

> leaky gut, low thyroid/adrenal, SCD 3 months

>

Yes, Marilyn, they are the same excxept for the texture. The butter is only the

result of

grinding the nuts longer. if you do your own in a food processor you have to

stop in time

or they turn into nut butter.

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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