Re: Creatine Creatine Creatine

[Guest guest]

> Would somebody please tell me just exactly how much Creatine do we

need a

> day????? My capsules are 500 mg each. So how many do I need to

take,

> please??? Can't find it in my manual ??

5 grams a day. Steve, the chemist, can probably tell you

what that is in milligrams (mg) because I have no clue.

Kind regards,

[Guest guest]

---

Would somebody please tell me just exactly how much Creatine do we

7500 mg of creatine powder mixed 1-3 x's daily

In MiniGastricBypass (AT) e, " "

wrote:

>

> > Would somebody please tell me just exactly how much Creatine do

we

> need a

> > day????? My capsules are 500 mg each. So how many do I need to

> take,

> > please??? Can't find it in my manual ??

>

>

> 5 grams a day. Steve, the chemist, can probably tell you

> what that is in milligrams (mg) because I have no clue.

>

> Kind regards,

>

>

[Guest guest]

---

Would somebody please tell me just exactly how much Creatine do we

7500 mg of creatine powder mixed 1-3 x's daily

In MiniGastricBypass (AT) e, " "

wrote:

>

> > Would somebody please tell me just exactly how much Creatine do

we

> need a

> > day????? My capsules are 500 mg each. So how many do I need to

> take,

> > please??? Can't find it in my manual ??

>

>

> 5 grams a day. Steve, the chemist, can probably tell you

> what that is in milligrams (mg) because I have no clue.

>

> Kind regards,

>

>