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Re: Creatine Creatine Creatine

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8 TABLETS WOULD BE 4 GRAMS. YOU NEED TO TAKE 10 IF

YOU WANT 5 GRAMS. TRUDY

--- Deckbound@... wrote:

> thanks !!! I think there are 1000 miligrams in

> a gram. So my capsules

> are 500 miligrams, so if I need 5 grams, then I need

> to take 8 capsules a

> day??? Right??? Does this sound right to anybody??

> Lordy, no wonder I am

> so weak, I haven't been getting near enough

> creatine. Isn't creatine in any

> of the food we eat??? I could just kick myself.

>

>

>

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8 TABLETS WOULD BE 4 GRAMS. YOU NEED TO TAKE 10 IF

YOU WANT 5 GRAMS. TRUDY

--- Deckbound@... wrote:

> thanks !!! I think there are 1000 miligrams in

> a gram. So my capsules

> are 500 miligrams, so if I need 5 grams, then I need

> to take 8 capsules a

> day??? Right??? Does this sound right to anybody??

> Lordy, no wonder I am

> so weak, I haven't been getting near enough

> creatine. Isn't creatine in any

> of the food we eat??? I could just kick myself.

>

>

>

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