Guest guest Posted June 14, 2000 Report Share Posted June 14, 2000 8 TABLETS WOULD BE 4 GRAMS. YOU NEED TO TAKE 10 IF YOU WANT 5 GRAMS. TRUDY --- Deckbound@... wrote: > thanks !!! I think there are 1000 miligrams in > a gram. So my capsules > are 500 miligrams, so if I need 5 grams, then I need > to take 8 capsules a > day??? Right??? Does this sound right to anybody?? > Lordy, no wonder I am > so weak, I haven't been getting near enough > creatine. Isn't creatine in any > of the food we eat??? I could just kick myself. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2000 Report Share Posted June 14, 2000 8 TABLETS WOULD BE 4 GRAMS. YOU NEED TO TAKE 10 IF YOU WANT 5 GRAMS. TRUDY --- Deckbound@... wrote: > thanks !!! I think there are 1000 miligrams in > a gram. So my capsules > are 500 miligrams, so if I need 5 grams, then I need > to take 8 capsules a > day??? Right??? Does this sound right to anybody?? > Lordy, no wonder I am > so weak, I haven't been getting near enough > creatine. Isn't creatine in any > of the food we eat??? I could just kick myself. > > > Quote Link to comment Share on other sites More sharing options...
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