Guest guest Posted March 4, 2006 Report Share Posted March 4, 2006 Hi , > so what the best starter to use? Both are good. > can you use a little bit of both to get both cultures into your > kid? I wouldn't use them together in the same btach. They may throw off the balance of microorganisms. What you could do is alternate starters with each batch. Another way to get more probiotics is by making other fermented foods. You can use some starter to make fermented foods (fermented veggies , kimchi) or use the natural bacteria in cabbage to make sauerkraut (L. plantarum). > anyone know what is recommended for our ASD kids and where do you get it? thanks Either is great. There are legal starters at http://pecanbread.com/goatyogurt.html#start Sheila, SCD 61 mos, UC 22 yrs mom of and Quote Link to comment Share on other sites More sharing options...
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