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Re: New to diet but have done research.

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Hi,

Can't answer your question about the intro diet, we had to work our

way through that similar situation with Cameron (4 yrs old in May),

but a fantastic thing about taking his supplements happened that I

never expected... He has to take about 15 capsules a day (of various

supps) and our DAN! just told us to show him how to swallow a capsule

like an adult. He DID and still does, esp. since he gets to chase

those capsules with diluted Welch's grape juice - something he hasn't

laid eyes on for almost a year while GFCFSF.

Give it a try - he may surprise you...

ps - and Cameron's also a major gagger with certain foods/textures/smells.

Lynn

Mom to Cameron (3.8yrs)ASD - SCD 26 days

and Mia Jean (18 mos) IgE allergies to milk and treenuts, not fully SCD

>

> Hi everyone. I am new to this website and just started the introdiet

today. We

> have been GF/CF for almost 3 years. is 4 and now I am

starting on

> this diet.

> On the intro diet it seems like he will only eat the chicken,eggs

and jello. How

> much jello is ok?

> does he have to have the broth? We have constipation problems.

> also loves to eat peanut butter in the morning by itself

which I am

> happy since it has so many calories.

> School is a problem since I want him to have energy to play and

socialize

> (which is not happening yet.)

> I feel like we are doing so much (chelation, supplements) and hope

this will

> be helpful.

> BTW, how do you give your picky eaters those powdered supplements? any

> suggestion would help.

>

> Thank you.

> Shar

>

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Guest guest

Welcome to the group Shar,

> Hi everyone. I am new to this website and just started the

introdiet today. We

> have been GF/CF for almost 3 years. is 4 and now I am

starting on

> this diet.

> On the intro diet it seems like he will only eat the chicken,eggs

and jello. How

> much jello is ok?

As long as the legal juice you used was diluted, then a fair amount

is okay. It will supply carbs and nutrients. Try to balance it out

somewhat with eggs and chicken. Will he eat the cooked carrots?

(Cooked veggies help against constipation)

> does he have to have the broth?

No, he doesn't.

>We have constipation problems.

Since you are dealing with constipation, 2-3 days on the intro is

sufficient. (maximum of 5 days on the intro)

There are two important links on constipation at

http://www.breakingtheviciouscycle.info/

Go to the " Knowledge Base " and then to

1. " Constipation " and

2. " Constipation continued "

> BTW, how do you give your picky eaters those powdered supplements?

any

> suggestion would help.

Some put them in diluted juices, homemmade applesauce/pearsauce or

mashed ripe banana

Sheila, SCD 61 mos, 22 yrs UC

mom of and

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