Guest guest Posted June 19, 2000 Report Share Posted June 19, 2000 Susie! Thanks for this great sounding recipe. I am going to try it as I am concerned that I am not getting enough protein. The dry milk is a great idea to try. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2000 Report Share Posted June 19, 2000 Susie! Thanks for this great sounding recipe. I am going to try it as I am concerned that I am not getting enough protein. The dry milk is a great idea to try. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2000 Report Share Posted June 19, 2000 Susie! Thanks for this great sounding recipe. I am going to try it as I am concerned that I am not getting enough protein. The dry milk is a great idea to try. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2000 Report Share Posted June 19, 2000 Dear Gang, I won't have my surgery for a few more weeks but I am contemplating the smoothie dilema, so I have an idea that might work. Years ago on weight watchers, I would make a malted as follows:1 cup of non-fat dry carnation powdered milk, 2 cups water, 6 unsweetened frozen strawberries or blueberries fozen or a frozen bananna, a drop of vanilla and five icecubes and 3 sweet n low or how many appeals to you/ Blend all it's wonderful somone let me know if this seems like a good way o get our protein in? Luv, Susie G ________________________________________________________________ YOU'RE PAYING TOO MUCH FOR THE INTERNET! Juno now offers FREE Internet Access! Try it today - there's no risk! For your FREE software, visit: http://dl.www.juno.com/get/tagj. Quote Link to comment Share on other sites More sharing options...
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