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Re: KiKi's Cupcakes

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>

> can pecan flour work? My 2.4 daughter is sensitive to peanuts, almonds and

> coconut. Any ideas?

>

My idea is do try it. I get wonderful results with pecans (grind 'em in the

Cusinart) The

best, very best are the muffins on page 122 of BTVC made using pecans.

Carol F.

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Don't know...don't tolerate nuts yet...not ready for them. Lots of good nut

recipes....I would imagine...just substitute the coconut with nut flour and take

a way a banana so it isn't so wet! This is what I would do ...if we could do

nuts.

Day 28 (kiki's mom Antoinette entire family SCD)

Re: What are your favorite nut-free treats?

>

>

> When I cook with coconut flour I forgot to tell you I always add one

>banana per one cup of coconut flour....I have had lots of success this

>way...oh and add an extra egg.....it takes longer to cook a 9 by 9 cake 350

>for 40 minutes! Here is one of our favorites:

>

> KiKi's Cake (I just invented...knowing my luck somebody else already

>has....it works!)

>

> 2 Bananas and 6 strawberries (puréed)

> 1/2 cup honey

> 2 eggs

> 1t baking soda

> 2 cups coconut flour (real fine like dust)

> 1/4 cup shortening or butter (what ever you tolerate best)

>

> Mix, put in 9 by 9 cake pan...cook slow 350 for 50 minutes WE LOVE

>IT!

>Especially KIKI!

>

> Antoinette (SCD entire family day 26 and doing much better today!

>ASD

>ADD ADHD and more)

>

>

>

>

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Guest guest

Don't know...don't tolerate nuts yet...not ready for them. Lots of good nut

recipes....I would imagine...just substitute the coconut with nut flour and take

a way a banana so it isn't so wet! This is what I would do ...if we could do

nuts.

Day 28 (kiki's mom Antoinette entire family SCD)

Re: What are your favorite nut-free treats?

>

>

> When I cook with coconut flour I forgot to tell you I always add one

>banana per one cup of coconut flour....I have had lots of success this

>way...oh and add an extra egg.....it takes longer to cook a 9 by 9 cake 350

>for 40 minutes! Here is one of our favorites:

>

> KiKi's Cake (I just invented...knowing my luck somebody else already

>has....it works!)

>

> 2 Bananas and 6 strawberries (puréed)

> 1/2 cup honey

> 2 eggs

> 1t baking soda

> 2 cups coconut flour (real fine like dust)

> 1/4 cup shortening or butter (what ever you tolerate best)

>

> Mix, put in 9 by 9 cake pan...cook slow 350 for 50 minutes WE LOVE

>IT!

>Especially KIKI!

>

> Antoinette (SCD entire family day 26 and doing much better today!

>ASD

>ADD ADHD and more)

>

>

>

>

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Share on other sites

Guest guest

Don't know...don't tolerate nuts yet...not ready for them. Lots of good nut

recipes....I would imagine...just substitute the coconut with nut flour and take

a way a banana so it isn't so wet! This is what I would do ...if we could do

nuts.

Day 28 (kiki's mom Antoinette entire family SCD)

Re: What are your favorite nut-free treats?

>

>

> When I cook with coconut flour I forgot to tell you I always add one

>banana per one cup of coconut flour....I have had lots of success this

>way...oh and add an extra egg.....it takes longer to cook a 9 by 9 cake 350

>for 40 minutes! Here is one of our favorites:

>

> KiKi's Cake (I just invented...knowing my luck somebody else already

>has....it works!)

>

> 2 Bananas and 6 strawberries (puréed)

> 1/2 cup honey

> 2 eggs

> 1t baking soda

> 2 cups coconut flour (real fine like dust)

> 1/4 cup shortening or butter (what ever you tolerate best)

>

> Mix, put in 9 by 9 cake pan...cook slow 350 for 50 minutes WE LOVE

>IT!

>Especially KIKI!

>

> Antoinette (SCD entire family day 26 and doing much better today!

>ASD

>ADD ADHD and more)

>

>

>

>

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