Guest guest Posted June 17, 2000 Report Share Posted June 17, 2000 In a message dated 6/17/00 1:59:29 PM Central Daylight Time, MCypher31@... writes: << Now do you mean with the protien powder?? Hmmm >> Yes you can mix in the protein powder and your creatine, whatever else sounds tasty to you. Flavorings of any kind? Anyway that is what I did. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2000 Report Share Posted June 17, 2000 In a message dated 6/17/00 1:59:29 PM Central Daylight Time, MCypher31@... writes: << Now do you mean with the protien powder?? Hmmm >> Yes you can mix in the protein powder and your creatine, whatever else sounds tasty to you. Flavorings of any kind? Anyway that is what I did. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2000 Report Share Posted June 17, 2000 > Hey all I started my proteins today and made a smoothie and > yuck...yuck....yuck.... I thought I was hungry enough to eat or drink > anything but not that stuff andy great ideas or who makes the best smoothie > to add this stuff to. > Thanks > from Florida Good Luck , I have tryed smoothies and they are so disgusting!!! They seem ok until I add the whey & creatine powder then I can't drink them. I to would love a way to get that stuff down without gagging!!! I tryed all different kind os things I guess I need a recipe not just a splash of this and little of that. Let me know if you find one that is good. Marie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2000 Report Share Posted June 17, 2000 > Hey all I started my proteins today and made a smoothie and > yuck...yuck....yuck.... I thought I was hungry enough to eat or drink > anything but not that stuff andy great ideas or who makes the best smoothie > to add this stuff to. > Thanks > from Florida Good Luck , I have tryed smoothies and they are so disgusting!!! They seem ok until I add the whey & creatine powder then I can't drink them. I to would love a way to get that stuff down without gagging!!! I tryed all different kind os things I guess I need a recipe not just a splash of this and little of that. Let me know if you find one that is good. Marie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2000 Report Share Posted June 30, 2000 Hi Susie, This recipe equates to about 8-12 servings post-op. ha..ha. It sounds interesting but I haven't tried any smoothies yet. There are some post-ops out there that love smoothies, I just haven't gotten up the nerve yet to try one. Your dance is really getting close...I'm praying for you girl!!!! Best Wishes, Genz " Susie G. " wrote: > Dear Gang. > Today they had a very interesting Smoothie recepie in my local paper. it > seems to be high in protein. Tell me what you think about it? > PEANUT BUTTER SMOOTHIE > 11/2 CUPS SOY MILK > 1/2 CUP SILKEN TOFU > 1/2CUP PEANUT BUTTER (we can do unsweetened) > 1 TBSP HONEY > 1 BANANA > 5 ICE CUBES > Puree the soy milk and Tofu in a blender until smooth, scraping down > sides once or twice. Add the remaining ingredients and puree until > smooth and cold. Makes 4 servings > ________________________________________________________________ > YOU'RE PAYING TOO MUCH FOR THE INTERNET! > Juno now offers FREE Internet Access! > Try it today - there's no risk! For your FREE software, visit: > http://dl.www.juno.com/get/tagj. > > ------------------------------------------------------------------------ > Never lose a file again. Protect yourself from accidental deletes, > overwrites, and viruses with @Backup. > Try @Backup it's easy, it's safe, and it's FREE! > Click here to receive 300 MyPoints just for trying @Backup. > http://click.egroups.com/1/5669/3/_/453517/_/962342195/ > ------------------------------------------------------------------------ > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > Please visit our web site at http://clos.net > Get the Patient Manual at http://clos.net/get_patient_manual.htm Quote Link to comment Share on other sites More sharing options...
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