Guest guest Posted June 30, 2000 Report Share Posted June 30, 2000 Hi Susie, This recipe equates to about 8-12 servings post-op. ha..ha. It sounds interesting but I haven't tried any smoothies yet. There are some post-ops out there that love smoothies, I just haven't gotten up the nerve yet to try one. Your dance is really getting close...I'm praying for you girl!!!! Best Wishes, Genz " Susie G. " wrote: > Dear Gang. > Today they had a very interesting Smoothie recepie in my local paper. it > seems to be high in protein. Tell me what you think about it? > PEANUT BUTTER SMOOTHIE > 11/2 CUPS SOY MILK > 1/2 CUP SILKEN TOFU > 1/2CUP PEANUT BUTTER (we can do unsweetened) > 1 TBSP HONEY > 1 BANANA > 5 ICE CUBES > Puree the soy milk and Tofu in a blender until smooth, scraping down > sides once or twice. Add the remaining ingredients and puree until > smooth and cold. Makes 4 servings > ________________________________________________________________ > YOU'RE PAYING TOO MUCH FOR THE INTERNET! > Juno now offers FREE Internet Access! > Try it today - there's no risk! For your FREE software, visit: > http://dl.www.juno.com/get/tagj. > > ------------------------------------------------------------------------ > Never lose a file again. Protect yourself from accidental deletes, > overwrites, and viruses with @Backup. > Try @Backup it's easy, it's safe, and it's FREE! > Click here to receive 300 MyPoints just for trying @Backup. > http://click.egroups.com/1/5669/3/_/453517/_/962342195/ > ------------------------------------------------------------------------ > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > Please visit our web site at http://clos.net > Get the Patient Manual at http://clos.net/get_patient_manual.htm Quote Link to comment Share on other sites More sharing options...
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