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Thanx Marjorie.

I found your post extremely informative and question raising. I to am

not so sure how much of an impact flushing makes to the course of my

disease for the simple reason that I do not flush that often and that

intensely. I know that I have flushing triggers such as alcohol, heat

and stress--and I have been dealing with these. As for the fact that

I do not readily flush, I've reasoned that I am only at the beginning

of the disease and that my flushing would progress--I'm now starting

to question that. I know as well, that the primary reason for my

diagnosis was ocular symptoms of rosacea coupled with a papular

component.

This last point ties in with your discussion on the inflammatory

manifestation of the disease. I find it extremely difficult to pin

down foods or environmental triggers which may exacerbate my

condition. It seems rather, that a combination of things results in a

flare-up. I have noticed, in eating certain foods, that my chemistry

changes immediately. Something in the taste results in a quick and

passing lightheadedness. I experienced this just yesterday while

enjoying a very tasty supper. I can't in any way though, suggest that

this response results necessarily in a rosacea flare-up because, many

people, probably most, experience the same effect to " good food " at

times.

So it seems as though we are treating this disease by merely treating

its symptoms. What are the underlying causes? (I don't expect an

answer, I'm not sure one exists) Worse, as this is not a life

threatening disease, we are hardly on the list of heavy research and

funding. And perhaps even worse, because of the immunological

considerations, the disease is so individual, that potential " cures "

might need be as individual as well.

Deryk

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Thanx Marjorie.

I found your post extremely informative and question raising. I to am

not so sure how much of an impact flushing makes to the course of my

disease for the simple reason that I do not flush that often and that

intensely. I know that I have flushing triggers such as alcohol, heat

and stress--and I have been dealing with these. As for the fact that

I do not readily flush, I've reasoned that I am only at the beginning

of the disease and that my flushing would progress--I'm now starting

to question that. I know as well, that the primary reason for my

diagnosis was ocular symptoms of rosacea coupled with a papular

component.

This last point ties in with your discussion on the inflammatory

manifestation of the disease. I find it extremely difficult to pin

down foods or environmental triggers which may exacerbate my

condition. It seems rather, that a combination of things results in a

flare-up. I have noticed, in eating certain foods, that my chemistry

changes immediately. Something in the taste results in a quick and

passing lightheadedness. I experienced this just yesterday while

enjoying a very tasty supper. I can't in any way though, suggest that

this response results necessarily in a rosacea flare-up because, many

people, probably most, experience the same effect to " good food " at

times.

So it seems as though we are treating this disease by merely treating

its symptoms. What are the underlying causes? (I don't expect an

answer, I'm not sure one exists) Worse, as this is not a life

threatening disease, we are hardly on the list of heavy research and

funding. And perhaps even worse, because of the immunological

considerations, the disease is so individual, that potential " cures "

might need be as individual as well.

Deryk

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You're welcome, Deryk. I'm reminded of the wonderful Dylan song, " My

Back Pages " , in that the more I read and think about rosacea, the

less I understand the relationship between flushing and inflammatory

features, or how the ocular features figure in.

There may or may not be anything obvious or controllable triggering

your or mine or anyone's inflammation or even flushing, it may just

be our underlying rosacea as it ebbs and flows in our bodies at this

point in time. It may or may not be worth our time and effort and

money trying to figure it all out -- but its always worthwhile

managing one's skin so it's at its healthest, insuring we're at least

not making everything worse with various treatments, and in being

responsive to our psychological problems that can co-exist with skin

conditions like rosacea, so we don't suffer needlessly on that

account.

You're right, we don't know rosacea's cause and so we don't know the

cure. But most human afflictions aren't cured, most conditions

resolve on their own, and good medical care is making the person as

comfortable as possible while speeding recovery and (this part is

key) preventing complications. The only conditions cured are some

infectious diseases, some cancers, and some conditions that are

responsive to surgery. (Incidently, that's why so many researchers

search for a microbial cause for conditions, including rosacea -- if

it's caused by H. pylori or mites or fungi, then it *can* be cured,

unlike with other causes -- even if we understood the cause -- it's

unlikely a cure will be easily found.)

So most of medical care is to support the body's recovery, make the

downward slope less steep, and avoid some complications that might

otherwise occur. A broken bone will repair itself, but it will do so

more comfortably, quicker, and with less chance of residual

restrictions if properly set. We don't know what causes essential

high blood pressure, but we can help stave off the vascular, heart

and kidney complications by keeping the pressure within normal range

using diet manipulations and/or medications. We understand the

pathophysiology of sarcoidosis and though we can't cure it, we know

to follow without treating certain subgroups since they will live a

normal life with few if any symptoms and intervening risks making the

person worse, whereas other patients need early intervention even

when asymptomatic to help save their kidney and lung function.

When seen from that perspective, rosacea management really isn't as

bleak as you describe. Also, lots of disorders have variable

presentations, lupus and multiple sclerosis being two classic

examples. But just because the signs and symptoms vary from person to

person does not mean that the treatment needs to be individualized.

Poverty affects people in different ways, with common themes but also

individual manifestions -- but money cures everyone.

" Ah, I was so much older then, I'm younger than that now... "

Marjorie

Marjorie Lazoff, MD

>

> Thanx Marjorie.

>

> I found your post extremely informative and question raising. I to

am

> not so sure how much of an impact flushing makes to the course of my

> disease for the simple reason that I do not flush that often and

that

> intensely. I know that I have flushing triggers such as alcohol,

heat

> and stress--and I have been dealing with these. As for the fact

that

> I do not readily flush, I've reasoned that I am only at the

beginning

> of the disease and that my flushing would progress--I'm now starting

> to question that. I know as well, that the primary reason for my

> diagnosis was ocular symptoms of rosacea coupled with a papular

> component.

>

> This last point ties in with your discussion on the inflammatory

> manifestation of the disease. I find it extremely difficult to pin

> down foods or environmental triggers which may exacerbate my

> condition. It seems rather, that a combination of things results

in a

> flare-up. I have noticed, in eating certain foods, that my

chemistry

> changes immediately. Something in the taste results in a quick and

> passing lightheadedness. I experienced this just yesterday while

> enjoying a very tasty supper. I can't in any way though, suggest

that

> this response results necessarily in a rosacea flare-up because,

many

> people, probably most, experience the same effect to " good food " at

> times.

>

> So it seems as though we are treating this disease by merely

treating

> its symptoms. What are the underlying causes? (I don't expect an

> answer, I'm not sure one exists) Worse, as this is not a life

> threatening disease, we are hardly on the list of heavy research and

> funding. And perhaps even worse, because of the immunological

> considerations, the disease is so individual, that potential " cures "

> might need be as individual as well.

>

> Deryk

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You're welcome, Deryk. I'm reminded of the wonderful Dylan song, " My

Back Pages " , in that the more I read and think about rosacea, the

less I understand the relationship between flushing and inflammatory

features, or how the ocular features figure in.

There may or may not be anything obvious or controllable triggering

your or mine or anyone's inflammation or even flushing, it may just

be our underlying rosacea as it ebbs and flows in our bodies at this

point in time. It may or may not be worth our time and effort and

money trying to figure it all out -- but its always worthwhile

managing one's skin so it's at its healthest, insuring we're at least

not making everything worse with various treatments, and in being

responsive to our psychological problems that can co-exist with skin

conditions like rosacea, so we don't suffer needlessly on that

account.

You're right, we don't know rosacea's cause and so we don't know the

cure. But most human afflictions aren't cured, most conditions

resolve on their own, and good medical care is making the person as

comfortable as possible while speeding recovery and (this part is

key) preventing complications. The only conditions cured are some

infectious diseases, some cancers, and some conditions that are

responsive to surgery. (Incidently, that's why so many researchers

search for a microbial cause for conditions, including rosacea -- if

it's caused by H. pylori or mites or fungi, then it *can* be cured,

unlike with other causes -- even if we understood the cause -- it's

unlikely a cure will be easily found.)

So most of medical care is to support the body's recovery, make the

downward slope less steep, and avoid some complications that might

otherwise occur. A broken bone will repair itself, but it will do so

more comfortably, quicker, and with less chance of residual

restrictions if properly set. We don't know what causes essential

high blood pressure, but we can help stave off the vascular, heart

and kidney complications by keeping the pressure within normal range

using diet manipulations and/or medications. We understand the

pathophysiology of sarcoidosis and though we can't cure it, we know

to follow without treating certain subgroups since they will live a

normal life with few if any symptoms and intervening risks making the

person worse, whereas other patients need early intervention even

when asymptomatic to help save their kidney and lung function.

When seen from that perspective, rosacea management really isn't as

bleak as you describe. Also, lots of disorders have variable

presentations, lupus and multiple sclerosis being two classic

examples. But just because the signs and symptoms vary from person to

person does not mean that the treatment needs to be individualized.

Poverty affects people in different ways, with common themes but also

individual manifestions -- but money cures everyone.

" Ah, I was so much older then, I'm younger than that now... "

Marjorie

Marjorie Lazoff, MD

>

> Thanx Marjorie.

>

> I found your post extremely informative and question raising. I to

am

> not so sure how much of an impact flushing makes to the course of my

> disease for the simple reason that I do not flush that often and

that

> intensely. I know that I have flushing triggers such as alcohol,

heat

> and stress--and I have been dealing with these. As for the fact

that

> I do not readily flush, I've reasoned that I am only at the

beginning

> of the disease and that my flushing would progress--I'm now starting

> to question that. I know as well, that the primary reason for my

> diagnosis was ocular symptoms of rosacea coupled with a papular

> component.

>

> This last point ties in with your discussion on the inflammatory

> manifestation of the disease. I find it extremely difficult to pin

> down foods or environmental triggers which may exacerbate my

> condition. It seems rather, that a combination of things results

in a

> flare-up. I have noticed, in eating certain foods, that my

chemistry

> changes immediately. Something in the taste results in a quick and

> passing lightheadedness. I experienced this just yesterday while

> enjoying a very tasty supper. I can't in any way though, suggest

that

> this response results necessarily in a rosacea flare-up because,

many

> people, probably most, experience the same effect to " good food " at

> times.

>

> So it seems as though we are treating this disease by merely

treating

> its symptoms. What are the underlying causes? (I don't expect an

> answer, I'm not sure one exists) Worse, as this is not a life

> threatening disease, we are hardly on the list of heavy research and

> funding. And perhaps even worse, because of the immunological

> considerations, the disease is so individual, that potential " cures "

> might need be as individual as well.

>

> Deryk

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You're welcome, Deryk. I'm reminded of the wonderful Dylan song, " My

Back Pages " , in that the more I read and think about rosacea, the

less I understand the relationship between flushing and inflammatory

features, or how the ocular features figure in.

There may or may not be anything obvious or controllable triggering

your or mine or anyone's inflammation or even flushing, it may just

be our underlying rosacea as it ebbs and flows in our bodies at this

point in time. It may or may not be worth our time and effort and

money trying to figure it all out -- but its always worthwhile

managing one's skin so it's at its healthest, insuring we're at least

not making everything worse with various treatments, and in being

responsive to our psychological problems that can co-exist with skin

conditions like rosacea, so we don't suffer needlessly on that

account.

You're right, we don't know rosacea's cause and so we don't know the

cure. But most human afflictions aren't cured, most conditions

resolve on their own, and good medical care is making the person as

comfortable as possible while speeding recovery and (this part is

key) preventing complications. The only conditions cured are some

infectious diseases, some cancers, and some conditions that are

responsive to surgery. (Incidently, that's why so many researchers

search for a microbial cause for conditions, including rosacea -- if

it's caused by H. pylori or mites or fungi, then it *can* be cured,

unlike with other causes -- even if we understood the cause -- it's

unlikely a cure will be easily found.)

So most of medical care is to support the body's recovery, make the

downward slope less steep, and avoid some complications that might

otherwise occur. A broken bone will repair itself, but it will do so

more comfortably, quicker, and with less chance of residual

restrictions if properly set. We don't know what causes essential

high blood pressure, but we can help stave off the vascular, heart

and kidney complications by keeping the pressure within normal range

using diet manipulations and/or medications. We understand the

pathophysiology of sarcoidosis and though we can't cure it, we know

to follow without treating certain subgroups since they will live a

normal life with few if any symptoms and intervening risks making the

person worse, whereas other patients need early intervention even

when asymptomatic to help save their kidney and lung function.

When seen from that perspective, rosacea management really isn't as

bleak as you describe. Also, lots of disorders have variable

presentations, lupus and multiple sclerosis being two classic

examples. But just because the signs and symptoms vary from person to

person does not mean that the treatment needs to be individualized.

Poverty affects people in different ways, with common themes but also

individual manifestions -- but money cures everyone.

" Ah, I was so much older then, I'm younger than that now... "

Marjorie

Marjorie Lazoff, MD

>

> Thanx Marjorie.

>

> I found your post extremely informative and question raising. I to

am

> not so sure how much of an impact flushing makes to the course of my

> disease for the simple reason that I do not flush that often and

that

> intensely. I know that I have flushing triggers such as alcohol,

heat

> and stress--and I have been dealing with these. As for the fact

that

> I do not readily flush, I've reasoned that I am only at the

beginning

> of the disease and that my flushing would progress--I'm now starting

> to question that. I know as well, that the primary reason for my

> diagnosis was ocular symptoms of rosacea coupled with a papular

> component.

>

> This last point ties in with your discussion on the inflammatory

> manifestation of the disease. I find it extremely difficult to pin

> down foods or environmental triggers which may exacerbate my

> condition. It seems rather, that a combination of things results

in a

> flare-up. I have noticed, in eating certain foods, that my

chemistry

> changes immediately. Something in the taste results in a quick and

> passing lightheadedness. I experienced this just yesterday while

> enjoying a very tasty supper. I can't in any way though, suggest

that

> this response results necessarily in a rosacea flare-up because,

many

> people, probably most, experience the same effect to " good food " at

> times.

>

> So it seems as though we are treating this disease by merely

treating

> its symptoms. What are the underlying causes? (I don't expect an

> answer, I'm not sure one exists) Worse, as this is not a life

> threatening disease, we are hardly on the list of heavy research and

> funding. And perhaps even worse, because of the immunological

> considerations, the disease is so individual, that potential " cures "

> might need be as individual as well.

>

> Deryk

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OK--Call me skeptical - but I find this hard to

believe--Chocolate will produce rosacea--but you may

or may not flush from it? I'd like to see proof of

that.

Michele - Not a chocolate lover, but will occasionally

eat my sons' M&M's! Oh and home made chocolate chip

cookies!

--- Brady Barrows brady.barrows@...> wrote:

> For instance, one of the tripwires mentioned by the

> NRS that MAY pruduce

> rosacea is chocolate. If one eats a chocolate bar

> it does not

> necessarily produce a flush, but may produce

> rosacea. The rosacea does

> not immediately result but may take hours or even

> days to appear or

> worsen. Eating more chocolate will produce similar

> results. Flushing

> is not required.

>

__________________________________________________

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Guest guest

OK--Call me skeptical - but I find this hard to

believe--Chocolate will produce rosacea--but you may

or may not flush from it? I'd like to see proof of

that.

Michele - Not a chocolate lover, but will occasionally

eat my sons' M&M's! Oh and home made chocolate chip

cookies!

--- Brady Barrows brady.barrows@...> wrote:

> For instance, one of the tripwires mentioned by the

> NRS that MAY pruduce

> rosacea is chocolate. If one eats a chocolate bar

> it does not

> necessarily produce a flush, but may produce

> rosacea. The rosacea does

> not immediately result but may take hours or even

> days to appear or

> worsen. Eating more chocolate will produce similar

> results. Flushing

> is not required.

>

__________________________________________________

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Guest guest

OK--Call me skeptical - but I find this hard to

believe--Chocolate will produce rosacea--but you may

or may not flush from it? I'd like to see proof of

that.

Michele - Not a chocolate lover, but will occasionally

eat my sons' M&M's! Oh and home made chocolate chip

cookies!

--- Brady Barrows brady.barrows@...> wrote:

> For instance, one of the tripwires mentioned by the

> NRS that MAY pruduce

> rosacea is chocolate. If one eats a chocolate bar

> it does not

> necessarily produce a flush, but may produce

> rosacea. The rosacea does

> not immediately result but may take hours or even

> days to appear or

> worsen. Eating more chocolate will produce similar

> results. Flushing

> is not required.

>

__________________________________________________

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Guest guest

I agree. How do we know that chocolate produces rosacea over

time? The person who posted this assertion gave no source or

reference. I try to keep an open mind, but there's so much

mythology going around ... Show me the science please.

trackgalcal

> > For instance, one of the tripwires mentioned by the

> > NRS that MAY pruduce

> > rosacea is chocolate. If one eats a chocolate bar

> > it does not

> > necessarily produce a flush, but may produce

> > rosacea. The rosacea does

> > not immediately result but may take hours or even

> > days to appear or

> > worsen. Eating more chocolate will produce similar

> > results. Flushing

> > is not required.

> >

>

>

>

__________________________________________________

>

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Brady, I believe you are misquoting/misunderstanding NRS, but in your

defense I don't believe they are clear in their presentation -- and

the confusion strikes at the heart of what is meant by a trigger, and

what is meant by an exacerbation of rosacea, something it sounds like

(to your credit) you're struggling with as well.

On the NRS's page What Is cea (www.rosacea.org/p2.html) under the

section Can Anything Make cea Worse they clearly include flushing

alone as within their definition of a trigger, but note that flushing

can also exacerbate rosacea:

" Facial lushing can make symptoms worse. It can even cause flare-ups

in patients whose rosacea was under control with medications.

Flushing can be triggered by many things ... hard exercise -- even

menopause or some medicines. The most common triggers are: hot

drinks, alcohol, spicy foods, stress, sunlight, extreme heat or cold.

Experts say you should avoid anything that causes flushing. But what

bothers one person may not cause a problem in another. You will need

to find out what things affect you and decide if you want to change

your habits to avoid them. Just remember -- flushing may affect your

success in controlling rosacea. Talk to your doctor about how you can

learn to identify -- and deal with -- your own flushing triggers. "

In the above quote, the word 'triggers' links to a new page, " Factors

That May Trigger cea Flare-Ups " . This is a confusing link, made

worse by the page's title until we recognise that 'trigger' here is

used as a verb, not a noun; replace 'trigger' with 'cause' and you'll

see what I mean.

I suspect this list of factors (tripwires) wasn't intended to be

viewed exclusively as triggers (as was the noun used on the What is

cea page). These are also -- in some cases primarily --

situations, exposures, and conditions that exacerbate underlying

rosacea, in whatever combination of subclassifications a particular

person manifests.

It's a subtle, and I believe an important and verrrry confusing

distinction that the NRS is making even more confusing. The overlap

is understandable since some vascular or inflammatory triggers that

impact rosaceans and non-rosaceans (things like the 'niacin flush'

affects both rosaceans and non-rosaceans) can also exacerbate

underlying rosacea in some rosaceans, under the right conditions. A

few minutes in the hot sun OR a half-glass of wine can cause a

transient flush in anyone, but several hours in the sun AND a jug of

Wild Irish Rose in a rosacean might also induce a full rosacean

exacerbation, whatever that manifestation may be, in a particular

person. In others, the trigger and related condition are inseparable:

a 'hot flash' can trigger a flush in rosaceans and non-rosaceans but

menopause -- with its hormonal changes causing vascular instability,

emotional stress, and drier skin -- can exacerbate underlying

rosacea.

The distinction is important because the mechanisms behind triggers

are usually well-understood and apply to both rosaceans and non-

rosaceans, as compared to the poorly-understood mechanisms behind

these factors that exacerbate underlying rosacea.

Also, we rosaceans are constantly told to avoid flushing triggers

because they may worsen or hasten the underlying progression of our

rosacea, separate from whether they also cause an immediate

exacerbation of rosacean signs and symptoms (though as I commented in

the other post, I'm not aware of the proof of this assertion,

although there is clear proof we need to avoid

irritative/inflammatory triggers.)

In comparing this NRS list of factors to the vascular and

inflammatory triggers from my last post: First, it includes all the

environmental, physical and emotional stress, alcohol and spicy foods

that are common flush inducers. Second, it includes nearly all the

foods I talked about that contain or induce small peptide release,

specifically histamine. (so much so that the last entry, " foods high

in histamine " is superfluous.) The NRS list includes topicals, as I

did, though I segregated them into an inflammatory subgroup; the

redness that comes from topicals is not vascular in origin, but it

comes from direct irritation/inflammation of skin cells.

Interesting for this discussion, Brady, is what the NRS list does NOT

include: it does not include any common food allergens and

intolerances -- no mention of nuts, wheat (indeed, it specifically

says that bread is OK), glutan, dairy products, or soy products. To

be consistent with the rest of the listing, chocolate is probably

included because it contains vasoactive amines, not because it's an

allergen. So I don't see anything on this page that supports an

allergy or intolerance link to rosacea, or other factors that support

a highly restrictive diet, even a temporary elimination diet. It

seems to me that the foods listed are included specifically, if not

exclusively, because they might trigger a flush (in rosaceans and non-

rosaceans).

Like I said, this is all pretty confusing. I have a vague sense of

how a trigger is different from a factor that exacerbates rosacea,

but it falls apart when I try to bring it all together with what I

already know and don't know about rosacea. It's a real, " the devil is

in the details " situation, when we take the time to really look at

the NRS list rather than just toss it off or use specific elements to

defend a stance, or what we sort of understand superficially about

rosacea without questioning ourselves too deeply. We're told this

list was produced by the NRS but " Complied from patient histories by

Dr. Wilkin. " I've come across his name before. I'm going to

contact the NRS and see if I can ask Dr. Wilkins to comment on this

list further.

Anyway, Brady, your comments about allergy, and the relationship

between allergies and flushing, in the last two paragraphs of your

post are not factually correct. I genuinely appreciate some of your

nuggets of truth and insight and I always enjoy your words, but

still, so much of what you say in your posts and book has no reality

for me. Like religious beliefs, I respect them as your beliefs, and

part of showing you respect is not to challenge your belief system.

They're your beliefs, and I'm glad they work for you and others.

Take care.

Marjorie

Marjorie Lazoff, MD

> Deryk and Dr Lazoff,

>

> Deryk I responded to your original post on Diet and triggers but my

post

> apparently was lost or whatever, so this time I will send a copy

also to

> you as well as the group. Dr. Lazoff, you have thought deeply on

diet

> and triggers for some time now and

> your insight on this is remarkable and isn't it interesting that

your

> thoughts on diet brought one of your longest comments?

>

> However, only a minority of rosaceans desire to control their

rosacea

> with diet while the majority prefer medical treatment from a

physician

> or over the counter products. This group as well as other support

type

> groups like this one, (ie., seb derm group or other rosacea group),

have

> found no single treatment, or a variety of treatments from either a

> physician or over the counter products to control their rosacea and

> since these multiplicity of treatments are wanting we joined this

group

> to pool our findings into a common network of information. Pascoe

has

> gathered more support than any other rosacea group on planet earth

and

> more can be learned here by reading past comments than just about

> anywhere else if one takes the time to read the hours and hours of

> comments, or just stay in the group for a month or two and the same

> comments keep repeating themselves., since the newcomers fail to

read

> what has already been discussed. But new information does appear

once

> in a while.

>

> The vast majority of comments do not discuss diet and triggers. I

would

> venture to guess that only a small percentage of the comments

discuss

> diet. I have always disagreed with the idea that a trigger is a

flush.

> I think a flush may be a trigger, but not all rosacea triggers are

a

> flush. A trigger has always been in my mind as resulting in

rosacea,

> and not necessarily a flush. Not all flushes produce rosacea

triggers.

> So when the NRS lists 'tripwires " and state that certain foods or

> beverages may trigger flare-ups in many cases this concept seems

> acceptable to most rosaceans. Tripwires or triggers do not have to

> produce flushes. Tripwires and triggers produce rosacea.

>

> For instance, one of the tripwires mentioned by the NRS that MAY

pruduce

> rosacea is chocolate. If one eats a chocolate bar it does not

> necessarily produce a flush, but may produce rosacea. The rosacea

does

> not immediately result but may take hours or even days to appear or

> worsen. Eating more chocolate will produce similar results.

Flushing

> is not required.

>

> The allergy theory is different. Sometimes a flush results when

eating

> certain foods, which indicates an allergy usually and is almost

always

> an immediate reaction, facial redness or flush appearing within

minutes

> or hours, and when rosacea also appears there may be a

connection. A

> person may be allergic to chocolate and also have rosacea. Of

course,

> this allergy theory may be with any food.

>

> The reason diet and triggers or tripwires are listed by the NRS is

that

> there is a connection. Most of us know that something

> we are eating and drinking is triggering our rosacea and that is

why

> comments about diet reappear in the group. As most know, we don't

know

> the cause, but deep down inside we know food and drink is the

culprit,

> or at the very least an accomplice.

>

> Deryk, I answered your five questions you originally proposed in my

> earlier email which never got posted. If you would like

> the answers to these questions from my point of view I will be

happy to

> respond.

>

> --

> Brady Barrows - webmaster for

> http://www.rosaceans.com

> http://groups.yahoo.com/group/rosaceans

> http://www.rosacea-control.com

> http://www.rosaceadiet.com

> http://groups.yahoo.com/group/rosacea-diet-users-support-group

>

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Brady, I believe you are misquoting/misunderstanding NRS, but in your

defense I don't believe they are clear in their presentation -- and

the confusion strikes at the heart of what is meant by a trigger, and

what is meant by an exacerbation of rosacea, something it sounds like

(to your credit) you're struggling with as well.

On the NRS's page What Is cea (www.rosacea.org/p2.html) under the

section Can Anything Make cea Worse they clearly include flushing

alone as within their definition of a trigger, but note that flushing

can also exacerbate rosacea:

" Facial lushing can make symptoms worse. It can even cause flare-ups

in patients whose rosacea was under control with medications.

Flushing can be triggered by many things ... hard exercise -- even

menopause or some medicines. The most common triggers are: hot

drinks, alcohol, spicy foods, stress, sunlight, extreme heat or cold.

Experts say you should avoid anything that causes flushing. But what

bothers one person may not cause a problem in another. You will need

to find out what things affect you and decide if you want to change

your habits to avoid them. Just remember -- flushing may affect your

success in controlling rosacea. Talk to your doctor about how you can

learn to identify -- and deal with -- your own flushing triggers. "

In the above quote, the word 'triggers' links to a new page, " Factors

That May Trigger cea Flare-Ups " . This is a confusing link, made

worse by the page's title until we recognise that 'trigger' here is

used as a verb, not a noun; replace 'trigger' with 'cause' and you'll

see what I mean.

I suspect this list of factors (tripwires) wasn't intended to be

viewed exclusively as triggers (as was the noun used on the What is

cea page). These are also -- in some cases primarily --

situations, exposures, and conditions that exacerbate underlying

rosacea, in whatever combination of subclassifications a particular

person manifests.

It's a subtle, and I believe an important and verrrry confusing

distinction that the NRS is making even more confusing. The overlap

is understandable since some vascular or inflammatory triggers that

impact rosaceans and non-rosaceans (things like the 'niacin flush'

affects both rosaceans and non-rosaceans) can also exacerbate

underlying rosacea in some rosaceans, under the right conditions. A

few minutes in the hot sun OR a half-glass of wine can cause a

transient flush in anyone, but several hours in the sun AND a jug of

Wild Irish Rose in a rosacean might also induce a full rosacean

exacerbation, whatever that manifestation may be, in a particular

person. In others, the trigger and related condition are inseparable:

a 'hot flash' can trigger a flush in rosaceans and non-rosaceans but

menopause -- with its hormonal changes causing vascular instability,

emotional stress, and drier skin -- can exacerbate underlying

rosacea.

The distinction is important because the mechanisms behind triggers

are usually well-understood and apply to both rosaceans and non-

rosaceans, as compared to the poorly-understood mechanisms behind

these factors that exacerbate underlying rosacea.

Also, we rosaceans are constantly told to avoid flushing triggers

because they may worsen or hasten the underlying progression of our

rosacea, separate from whether they also cause an immediate

exacerbation of rosacean signs and symptoms (though as I commented in

the other post, I'm not aware of the proof of this assertion,

although there is clear proof we need to avoid

irritative/inflammatory triggers.)

In comparing this NRS list of factors to the vascular and

inflammatory triggers from my last post: First, it includes all the

environmental, physical and emotional stress, alcohol and spicy foods

that are common flush inducers. Second, it includes nearly all the

foods I talked about that contain or induce small peptide release,

specifically histamine. (so much so that the last entry, " foods high

in histamine " is superfluous.) The NRS list includes topicals, as I

did, though I segregated them into an inflammatory subgroup; the

redness that comes from topicals is not vascular in origin, but it

comes from direct irritation/inflammation of skin cells.

Interesting for this discussion, Brady, is what the NRS list does NOT

include: it does not include any common food allergens and

intolerances -- no mention of nuts, wheat (indeed, it specifically

says that bread is OK), glutan, dairy products, or soy products. To

be consistent with the rest of the listing, chocolate is probably

included because it contains vasoactive amines, not because it's an

allergen. So I don't see anything on this page that supports an

allergy or intolerance link to rosacea, or other factors that support

a highly restrictive diet, even a temporary elimination diet. It

seems to me that the foods listed are included specifically, if not

exclusively, because they might trigger a flush (in rosaceans and non-

rosaceans).

Like I said, this is all pretty confusing. I have a vague sense of

how a trigger is different from a factor that exacerbates rosacea,

but it falls apart when I try to bring it all together with what I

already know and don't know about rosacea. It's a real, " the devil is

in the details " situation, when we take the time to really look at

the NRS list rather than just toss it off or use specific elements to

defend a stance, or what we sort of understand superficially about

rosacea without questioning ourselves too deeply. We're told this

list was produced by the NRS but " Complied from patient histories by

Dr. Wilkin. " I've come across his name before. I'm going to

contact the NRS and see if I can ask Dr. Wilkins to comment on this

list further.

Anyway, Brady, your comments about allergy, and the relationship

between allergies and flushing, in the last two paragraphs of your

post are not factually correct. I genuinely appreciate some of your

nuggets of truth and insight and I always enjoy your words, but

still, so much of what you say in your posts and book has no reality

for me. Like religious beliefs, I respect them as your beliefs, and

part of showing you respect is not to challenge your belief system.

They're your beliefs, and I'm glad they work for you and others.

Take care.

Marjorie

Marjorie Lazoff, MD

> Deryk and Dr Lazoff,

>

> Deryk I responded to your original post on Diet and triggers but my

post

> apparently was lost or whatever, so this time I will send a copy

also to

> you as well as the group. Dr. Lazoff, you have thought deeply on

diet

> and triggers for some time now and

> your insight on this is remarkable and isn't it interesting that

your

> thoughts on diet brought one of your longest comments?

>

> However, only a minority of rosaceans desire to control their

rosacea

> with diet while the majority prefer medical treatment from a

physician

> or over the counter products. This group as well as other support

type

> groups like this one, (ie., seb derm group or other rosacea group),

have

> found no single treatment, or a variety of treatments from either a

> physician or over the counter products to control their rosacea and

> since these multiplicity of treatments are wanting we joined this

group

> to pool our findings into a common network of information. Pascoe

has

> gathered more support than any other rosacea group on planet earth

and

> more can be learned here by reading past comments than just about

> anywhere else if one takes the time to read the hours and hours of

> comments, or just stay in the group for a month or two and the same

> comments keep repeating themselves., since the newcomers fail to

read

> what has already been discussed. But new information does appear

once

> in a while.

>

> The vast majority of comments do not discuss diet and triggers. I

would

> venture to guess that only a small percentage of the comments

discuss

> diet. I have always disagreed with the idea that a trigger is a

flush.

> I think a flush may be a trigger, but not all rosacea triggers are

a

> flush. A trigger has always been in my mind as resulting in

rosacea,

> and not necessarily a flush. Not all flushes produce rosacea

triggers.

> So when the NRS lists 'tripwires " and state that certain foods or

> beverages may trigger flare-ups in many cases this concept seems

> acceptable to most rosaceans. Tripwires or triggers do not have to

> produce flushes. Tripwires and triggers produce rosacea.

>

> For instance, one of the tripwires mentioned by the NRS that MAY

pruduce

> rosacea is chocolate. If one eats a chocolate bar it does not

> necessarily produce a flush, but may produce rosacea. The rosacea

does

> not immediately result but may take hours or even days to appear or

> worsen. Eating more chocolate will produce similar results.

Flushing

> is not required.

>

> The allergy theory is different. Sometimes a flush results when

eating

> certain foods, which indicates an allergy usually and is almost

always

> an immediate reaction, facial redness or flush appearing within

minutes

> or hours, and when rosacea also appears there may be a

connection. A

> person may be allergic to chocolate and also have rosacea. Of

course,

> this allergy theory may be with any food.

>

> The reason diet and triggers or tripwires are listed by the NRS is

that

> there is a connection. Most of us know that something

> we are eating and drinking is triggering our rosacea and that is

why

> comments about diet reappear in the group. As most know, we don't

know

> the cause, but deep down inside we know food and drink is the

culprit,

> or at the very least an accomplice.

>

> Deryk, I answered your five questions you originally proposed in my

> earlier email which never got posted. If you would like

> the answers to these questions from my point of view I will be

happy to

> respond.

>

> --

> Brady Barrows - webmaster for

> http://www.rosaceans.com

> http://groups.yahoo.com/group/rosaceans

> http://www.rosacea-control.com

> http://www.rosaceadiet.com

> http://groups.yahoo.com/group/rosacea-diet-users-support-group

>

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Guest guest

I'm not a big chocolate eater and still have rosacea. On the rare times I

do eat chocolate I find no correlation to flares or breakouts.

Re: Diet and triggers

> I agree. How do we know that chocolate produces rosacea over

> time? The person who posted this assertion gave no source or

> reference. I try to keep an open mind, but there's so much

> mythology going around ... Show me the science please.

>

> trackgalcal

>

>

>

> > > For instance, one of the tripwires mentioned by the

> > > NRS that MAY pruduce

> > > rosacea is chocolate. If one eats a chocolate bar

> > > it does not

> > > necessarily produce a flush, but may produce

> > > rosacea. The rosacea does

> > > not immediately result but may take hours or even

> > > days to appear or

> > > worsen. Eating more chocolate will produce similar

> > > results. Flushing

> > > is not required.

> > >

> >

> >

> >

> __________________________________________________

> >

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Guest guest

I'm not a big chocolate eater and still have rosacea. On the rare times I

do eat chocolate I find no correlation to flares or breakouts.

Re: Diet and triggers

> I agree. How do we know that chocolate produces rosacea over

> time? The person who posted this assertion gave no source or

> reference. I try to keep an open mind, but there's so much

> mythology going around ... Show me the science please.

>

> trackgalcal

>

>

>

> > > For instance, one of the tripwires mentioned by the

> > > NRS that MAY pruduce

> > > rosacea is chocolate. If one eats a chocolate bar

> > > it does not

> > > necessarily produce a flush, but may produce

> > > rosacea. The rosacea does

> > > not immediately result but may take hours or even

> > > days to appear or

> > > worsen. Eating more chocolate will produce similar

> > > results. Flushing

> > > is not required.

> > >

> >

> >

> >

> __________________________________________________

> >

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Guest guest

I'm not a big chocolate eater and still have rosacea. On the rare times I

do eat chocolate I find no correlation to flares or breakouts.

Re: Diet and triggers

> I agree. How do we know that chocolate produces rosacea over

> time? The person who posted this assertion gave no source or

> reference. I try to keep an open mind, but there's so much

> mythology going around ... Show me the science please.

>

> trackgalcal

>

>

>

> > > For instance, one of the tripwires mentioned by the

> > > NRS that MAY pruduce

> > > rosacea is chocolate. If one eats a chocolate bar

> > > it does not

> > > necessarily produce a flush, but may produce

> > > rosacea. The rosacea does

> > > not immediately result but may take hours or even

> > > days to appear or

> > > worsen. Eating more chocolate will produce similar

> > > results. Flushing

> > > is not required.

> > >

> >

> >

> >

> __________________________________________________

> >

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