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Re: Re: Creatine Creatine Steve where are you

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In a message dated 6/14/00 3:36:27 AM Central Daylight Time,

lindat@... writes:

<< 5 grams a day. Steve, the chemist, can probably tell you

what that is in milligrams (mg) because I have no clue.

Kind regards,

>> My creatine capsules are 500 miligrams each, so how many do I need

to take to get 5 grams?? Are there 1000 miligrams in a gram??? Thanks

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