Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Is there an order of which nut butters are more likely to be tolerated than others? I am on stage 2 and I added in cashew butter and had a reaction. Which one is most likely to be tolerated? Carolyn SCD day 5 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Carolyn, > Is there an order of which nut butters are more likely to be tolerated than others? I am on > stage 2 and I added in cashew butter and had a reaction. Pecan butter and blanched almond butter -(easiest) Macadamian nut butter, (blanched is better), hazelnut butter, (blanched also better) walnut butter Peanut butter, Cashew butter (Harder to digest) That's all I can think of right now, if you have another nut butter just ask. Generally blanched is easiest at the beginning but pecans and walnuts don't have to be blanched. Almonds, hazelnuts have tough skins. If you can't find blanched nut butter, making your own is usually pretty easy (especially if you have a dishwasher or sous chef (my husband)). Spin blanched nuts in food processor or blender with a chopping blade adding oil if necessary ( i like sunflower oil since it is mild tasting). Sheila Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Carolyn, > Is there an order of which nut butters are more likely to be tolerated than others? I am on > stage 2 and I added in cashew butter and had a reaction. Pecan butter and blanched almond butter -(easiest) Macadamian nut butter, (blanched is better), hazelnut butter, (blanched also better) walnut butter Peanut butter, Cashew butter (Harder to digest) That's all I can think of right now, if you have another nut butter just ask. Generally blanched is easiest at the beginning but pecans and walnuts don't have to be blanched. Almonds, hazelnuts have tough skins. If you can't find blanched nut butter, making your own is usually pretty easy (especially if you have a dishwasher or sous chef (my husband)). Spin blanched nuts in food processor or blender with a chopping blade adding oil if necessary ( i like sunflower oil since it is mild tasting). Sheila Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 Hi Carolyn, > Is there an order of which nut butters are more likely to be tolerated than others? I am on > stage 2 and I added in cashew butter and had a reaction. Pecan butter and blanched almond butter -(easiest) Macadamian nut butter, (blanched is better), hazelnut butter, (blanched also better) walnut butter Peanut butter, Cashew butter (Harder to digest) That's all I can think of right now, if you have another nut butter just ask. Generally blanched is easiest at the beginning but pecans and walnuts don't have to be blanched. Almonds, hazelnuts have tough skins. If you can't find blanched nut butter, making your own is usually pretty easy (especially if you have a dishwasher or sous chef (my husband)). Spin blanched nuts in food processor or blender with a chopping blade adding oil if necessary ( i like sunflower oil since it is mild tasting). Sheila Quote Link to comment Share on other sites More sharing options...
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