Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Jeni Lynn, I agree with what Suzanne said. You have to adapt and find your own method for intro. My Ben had severe leaky gut too, he didn't even pass bm's for over 3 years of his life. As long as there is extreme leaky gut, the immune system will keep flagging all those foods slipping through undigested. Intro was successful for us by using bone marrow broths that are cooked so long. Essential, they are a rich source of mineral, and predigested. You can vary with two versions, if you like, then start with a couple foods you know your child is not sensitive too, that have some calories, etc. Introducing things slowly includes supplements, so if you introduce Brainchild, do it before going back to intro, otherwise, if your child reacts, you will be confused as to what. Either way you go, think slow, it doesn't have to be the way I did it exactly. But, you can come up with something. I do recommend Bone Marrow Broths for every child or adult, as it is an excellent source of minerals in good ratios, and you cook it for so long, it is essential predigested. I can post a recipe later, if interested. I have to get going right now. Summer Suzanne szmidford@...> wrote: Jeni Lynn, I think your idea is right, but I would be wary about starting the intro diet with foods you think she may already be sensitive to. Are there any foods you are fairly confident that she tolerates? Start with those. Suzanne > Knopp wrote: > Hey guys! > > I finally have a completely legal supplement protocol for Elle (minus an " allowable " Brain Child multi vitamin and mineral supplement). I am considering backing up to the intro with her and starting over again. I am wondering if we may get better results this time around since we will have eliminated the illegals in her supplements (although we are still chelating transdermally, so I may not get fantastic results). > If I start over (and I am pretty sure I am going to do this) I wanted to ask some questions first. Summer has talked a lot about introducing one food a week. I love this idea. My life would be much less complicated if I approached SCD this way. I think I would be able to do better " detective work. " My problem arises from Elle's SEVERE leaky gut. If she eats too much of the same food, she is likely to develop an allergy to it. And am I right in thinking that the more she is exposed to a " sensitive " food, the more severe her allergy will become? So does this exclude me from being able to follow Summer's method? If I only introduce 1 food / week, she will be eating a whole lot of chicken, eggs, beef because it will take me a great many weeks to introduce enough foods to provide an adequate rotation (and I am already suspicious that she is sensitive to eggs and chicken). What would be the safest way to handle this situation? > > Should I just scrap the whole starting over idea and keep plugging along? BTW we are still somewhere in phase 2 after 3 months (with pureeing, deseeding, cooking, etc.) > > Thanks for any responses. I am in need of guidance once again. > > Jeni Lynn (gastrointestinal problems) > SCD 3 weeks > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > SCD 3 months > Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Jeni Lynn, I agree with what Suzanne said. You have to adapt and find your own method for intro. My Ben had severe leaky gut too, he didn't even pass bm's for over 3 years of his life. As long as there is extreme leaky gut, the immune system will keep flagging all those foods slipping through undigested. Intro was successful for us by using bone marrow broths that are cooked so long. Essential, they are a rich source of mineral, and predigested. You can vary with two versions, if you like, then start with a couple foods you know your child is not sensitive too, that have some calories, etc. Introducing things slowly includes supplements, so if you introduce Brainchild, do it before going back to intro, otherwise, if your child reacts, you will be confused as to what. Either way you go, think slow, it doesn't have to be the way I did it exactly. But, you can come up with something. I do recommend Bone Marrow Broths for every child or adult, as it is an excellent source of minerals in good ratios, and you cook it for so long, it is essential predigested. I can post a recipe later, if interested. I have to get going right now. Summer Suzanne szmidford@...> wrote: Jeni Lynn, I think your idea is right, but I would be wary about starting the intro diet with foods you think she may already be sensitive to. Are there any foods you are fairly confident that she tolerates? Start with those. Suzanne > Knopp wrote: > Hey guys! > > I finally have a completely legal supplement protocol for Elle (minus an " allowable " Brain Child multi vitamin and mineral supplement). I am considering backing up to the intro with her and starting over again. I am wondering if we may get better results this time around since we will have eliminated the illegals in her supplements (although we are still chelating transdermally, so I may not get fantastic results). > If I start over (and I am pretty sure I am going to do this) I wanted to ask some questions first. Summer has talked a lot about introducing one food a week. I love this idea. My life would be much less complicated if I approached SCD this way. I think I would be able to do better " detective work. " My problem arises from Elle's SEVERE leaky gut. If she eats too much of the same food, she is likely to develop an allergy to it. And am I right in thinking that the more she is exposed to a " sensitive " food, the more severe her allergy will become? So does this exclude me from being able to follow Summer's method? If I only introduce 1 food / week, she will be eating a whole lot of chicken, eggs, beef because it will take me a great many weeks to introduce enough foods to provide an adequate rotation (and I am already suspicious that she is sensitive to eggs and chicken). What would be the safest way to handle this situation? > > Should I just scrap the whole starting over idea and keep plugging along? BTW we are still somewhere in phase 2 after 3 months (with pureeing, deseeding, cooking, etc.) > > Thanks for any responses. I am in need of guidance once again. > > Jeni Lynn (gastrointestinal problems) > SCD 3 weeks > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > SCD 3 months > Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Jeni Lynn, I agree with what Suzanne said. You have to adapt and find your own method for intro. My Ben had severe leaky gut too, he didn't even pass bm's for over 3 years of his life. As long as there is extreme leaky gut, the immune system will keep flagging all those foods slipping through undigested. Intro was successful for us by using bone marrow broths that are cooked so long. Essential, they are a rich source of mineral, and predigested. You can vary with two versions, if you like, then start with a couple foods you know your child is not sensitive too, that have some calories, etc. Introducing things slowly includes supplements, so if you introduce Brainchild, do it before going back to intro, otherwise, if your child reacts, you will be confused as to what. Either way you go, think slow, it doesn't have to be the way I did it exactly. But, you can come up with something. I do recommend Bone Marrow Broths for every child or adult, as it is an excellent source of minerals in good ratios, and you cook it for so long, it is essential predigested. I can post a recipe later, if interested. I have to get going right now. Summer Suzanne szmidford@...> wrote: Jeni Lynn, I think your idea is right, but I would be wary about starting the intro diet with foods you think she may already be sensitive to. Are there any foods you are fairly confident that she tolerates? Start with those. Suzanne > Knopp wrote: > Hey guys! > > I finally have a completely legal supplement protocol for Elle (minus an " allowable " Brain Child multi vitamin and mineral supplement). I am considering backing up to the intro with her and starting over again. I am wondering if we may get better results this time around since we will have eliminated the illegals in her supplements (although we are still chelating transdermally, so I may not get fantastic results). > If I start over (and I am pretty sure I am going to do this) I wanted to ask some questions first. Summer has talked a lot about introducing one food a week. I love this idea. My life would be much less complicated if I approached SCD this way. I think I would be able to do better " detective work. " My problem arises from Elle's SEVERE leaky gut. If she eats too much of the same food, she is likely to develop an allergy to it. And am I right in thinking that the more she is exposed to a " sensitive " food, the more severe her allergy will become? So does this exclude me from being able to follow Summer's method? If I only introduce 1 food / week, she will be eating a whole lot of chicken, eggs, beef because it will take me a great many weeks to introduce enough foods to provide an adequate rotation (and I am already suspicious that she is sensitive to eggs and chicken). What would be the safest way to handle this situation? > > Should I just scrap the whole starting over idea and keep plugging along? BTW we are still somewhere in phase 2 after 3 months (with pureeing, deseeding, cooking, etc.) > > Thanks for any responses. I am in need of guidance once again. > > Jeni Lynn (gastrointestinal problems) > SCD 3 weeks > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > SCD 3 months > Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Pulled from the CSA site for New York: http://attra.ncat.org I only did one region, wester NY.You can search for others. If you talk to any farmers, ask if they have a co-op of know of one. Pride of New York Search Results of Member List Here are the businesses which offer Meat Products in the Western Region . BUSINESS NAME & ADDRESS PHONE, FAX, EMAIL & WEBSITE PRODUCT, DATES, & QUANTITY OPTIONS --------------------------------- Beechwood Farm, Inc. Suroviec, 1721 Bush Road Clymer, NY 14724 Chautauqua County Phone: Product: Organic Beef, Veal, Pork, & Lamb Dates: Year Round Call for prices --------------------------------- Blossom Hill Farm Drajem, Jo El 9419 Rte. 62 Gowanda, NY 14070 Cattaraugus County Phone: Email: belle72@... Product: Lowline Angus Beef Dates: Year Round Call for prices --------------------------------- Product: Pork Dates: Year Round Call for prices --------------------------------- Drew's Indian Acres Maple Farm Drew, Kim 2005 Broadway Rd. Darien, NY 14040 Genesee County Phone: Product: Mini Lop Rabbits Dates: Year Round Call for prices --------------------------------- Dudley Poultry Co., Inc. , 910 Rte 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: jacksontm@... Website: www.dudleypoultry.com Product: Fresh & Frozen Poultry, Beef & Pork Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Finger Lakes Gourmet , 910 Rte. 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: service@... Website: www.fingerlakesgourmet.com Product: Gourmet Beef, Pork, & Bison - Corporate Gifts & Meat Gift Combos Dates: Year Round Click on web link for prices --------------------------------- Hanzlian's Homemade Sausage Company Hanzlian, 198 Courtland Avenue Buffalo, NY 14215 Erie County Phone: Email: sausageguys@... Website: www.sausageguys.com Product: Italian, Polish, & Breakfast Sausage - ( Pork & Chicken) Dates: Year Round Call for prices --------------------------------- Hartmann's Old World Sausage Brunner, 1256 N. Clinton Ave. Rochester, NY 14621 Monroe County Phone: Fax: Email: hartmanns@... Product: Fresh, Cooked, & Smoked Sausage - Smoked Meats, Liverwurst, & Cold Cuts Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Indian Valley Stock Farm Swiler, Elaine 4157 County Rte. 21 Cameron, NY 14819 Steuben County Phone: Product: Beef Dates: Year Round Call for prices --------------------------------- Farms, Inc. , Fay 8637 Rte. 36 N Arkport, NY 14807 Steuben County Phone: Fax: Email: jenkins@... Product: Meat Products Dates: Year Round Call for prices --------------------------------- JRB Foods, Inc. Barton, 15921 Ed Rose Shores Kent, NY 14477 Orleans County Phone: Fax: Email: jrbmagicsauce@... Product: " Uncle Ralph's Pulled Pork " Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Lake Country Premium Hartway, 4524 Mix Rd. Albion, NY 14411 Orleans County Phone: Fax: Product: Beef Dates: Year Round Call for prices --------------------------------- New York Natural Beef ative Umlauf, 7118 Boston Cross Road Boston, NY 14025 Erie County Phone: Product: Beef - Frozen Cuts, Fresh Primals, Ground, Gourmet Patties, Sausage, & Hot Dogs Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Poplar Hill Farm Hamm, Dennis & Kimber 129 Mayo Road Lindley, NY 14858 Steuben County Phone: Fax: Email: PHFHAMM@... Product: Goat Meat Products Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Upstate Farms ative, Inc. Young, Bill 7115 W. Main St. LeRoy, NY 14482 Genesee County Phone: Fax: Email: byoung@... Website: www.upstatefarmscoop.com Product: Bison Dates: Year Round Call for prices Will Deliver, --------------------------------- Valley Ranch Witt, 4859 Rte.60 Gerry, NY 14740 Chautauqua County Phone: Email: valleyranch5@... Website: www.valleyranchgoats.com Product: USDA Retail Cuts & Whole Goats - Value Added Products Dates: Year Round Call for prices Volume Discounts, --------------------------------- Village Smokehouse, LLC. , The Babcock, 264 Union Street Hamburg, NY 14075 Erie County Phone: Fax: Product: Fresh Exotic Game Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Product: Fresh Certified Angus Beef, USDA Prime Beef, KOBE(WAGYU) Beef - Full Line of Smoked Meats Dates: Year Round Call for prices --------------------------------- Wild Acres Wild, & Sharon PO Box 7, 5963 Rt. 98 Great Valley, NY 14741 Cattaraugus County Phone: Email: dsmamas@... Product: Beef Cattle - Natural Finished Beef - Qtrs. & Halves Dates: October - December Call for prices State Vouchers, Will Deliver, --------------------------------- Beef Farms , & Bernadette 10751 Hess Rd. Canaseraga, NY 14822 Allegany County Phone: Fax: Email: wilsonbeef@... Website: www.wilsonbeeffarms.com Product: Natural Beef Frozen From Our Farm to Your Freezer-Individual Cuts, Variety Boxes, & Sides Dates: Year Round Call for prices State Vouchers, --------------------------------- Product: Jerky - Regular, Jerky Teriyaki, Hot, & BBQ - Snack Sticks - Regular, Spicy, & Snackaroni Dates: Year Round Call for prices --------------------------------- Gertrude Snicklegrove hunterdrake2001@...> wrote: Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Pulled from the CSA site for New York: http://attra.ncat.org I only did one region, wester NY.You can search for others. If you talk to any farmers, ask if they have a co-op of know of one. Pride of New York Search Results of Member List Here are the businesses which offer Meat Products in the Western Region . BUSINESS NAME & ADDRESS PHONE, FAX, EMAIL & WEBSITE PRODUCT, DATES, & QUANTITY OPTIONS --------------------------------- Beechwood Farm, Inc. Suroviec, 1721 Bush Road Clymer, NY 14724 Chautauqua County Phone: Product: Organic Beef, Veal, Pork, & Lamb Dates: Year Round Call for prices --------------------------------- Blossom Hill Farm Drajem, Jo El 9419 Rte. 62 Gowanda, NY 14070 Cattaraugus County Phone: Email: belle72@... Product: Lowline Angus Beef Dates: Year Round Call for prices --------------------------------- Product: Pork Dates: Year Round Call for prices --------------------------------- Drew's Indian Acres Maple Farm Drew, Kim 2005 Broadway Rd. Darien, NY 14040 Genesee County Phone: Product: Mini Lop Rabbits Dates: Year Round Call for prices --------------------------------- Dudley Poultry Co., Inc. , 910 Rte 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: jacksontm@... Website: www.dudleypoultry.com Product: Fresh & Frozen Poultry, Beef & Pork Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Finger Lakes Gourmet , 910 Rte. 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: service@... Website: www.fingerlakesgourmet.com Product: Gourmet Beef, Pork, & Bison - Corporate Gifts & Meat Gift Combos Dates: Year Round Click on web link for prices --------------------------------- Hanzlian's Homemade Sausage Company Hanzlian, 198 Courtland Avenue Buffalo, NY 14215 Erie County Phone: Email: sausageguys@... Website: www.sausageguys.com Product: Italian, Polish, & Breakfast Sausage - ( Pork & Chicken) Dates: Year Round Call for prices --------------------------------- Hartmann's Old World Sausage Brunner, 1256 N. Clinton Ave. Rochester, NY 14621 Monroe County Phone: Fax: Email: hartmanns@... Product: Fresh, Cooked, & Smoked Sausage - Smoked Meats, Liverwurst, & Cold Cuts Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Indian Valley Stock Farm Swiler, Elaine 4157 County Rte. 21 Cameron, NY 14819 Steuben County Phone: Product: Beef Dates: Year Round Call for prices --------------------------------- Farms, Inc. , Fay 8637 Rte. 36 N Arkport, NY 14807 Steuben County Phone: Fax: Email: jenkins@... Product: Meat Products Dates: Year Round Call for prices --------------------------------- JRB Foods, Inc. Barton, 15921 Ed Rose Shores Kent, NY 14477 Orleans County Phone: Fax: Email: jrbmagicsauce@... Product: " Uncle Ralph's Pulled Pork " Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Lake Country Premium Hartway, 4524 Mix Rd. Albion, NY 14411 Orleans County Phone: Fax: Product: Beef Dates: Year Round Call for prices --------------------------------- New York Natural Beef ative Umlauf, 7118 Boston Cross Road Boston, NY 14025 Erie County Phone: Product: Beef - Frozen Cuts, Fresh Primals, Ground, Gourmet Patties, Sausage, & Hot Dogs Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Poplar Hill Farm Hamm, Dennis & Kimber 129 Mayo Road Lindley, NY 14858 Steuben County Phone: Fax: Email: PHFHAMM@... Product: Goat Meat Products Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Upstate Farms ative, Inc. Young, Bill 7115 W. Main St. LeRoy, NY 14482 Genesee County Phone: Fax: Email: byoung@... Website: www.upstatefarmscoop.com Product: Bison Dates: Year Round Call for prices Will Deliver, --------------------------------- Valley Ranch Witt, 4859 Rte.60 Gerry, NY 14740 Chautauqua County Phone: Email: valleyranch5@... Website: www.valleyranchgoats.com Product: USDA Retail Cuts & Whole Goats - Value Added Products Dates: Year Round Call for prices Volume Discounts, --------------------------------- Village Smokehouse, LLC. , The Babcock, 264 Union Street Hamburg, NY 14075 Erie County Phone: Fax: Product: Fresh Exotic Game Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Product: Fresh Certified Angus Beef, USDA Prime Beef, KOBE(WAGYU) Beef - Full Line of Smoked Meats Dates: Year Round Call for prices --------------------------------- Wild Acres Wild, & Sharon PO Box 7, 5963 Rt. 98 Great Valley, NY 14741 Cattaraugus County Phone: Email: dsmamas@... Product: Beef Cattle - Natural Finished Beef - Qtrs. & Halves Dates: October - December Call for prices State Vouchers, Will Deliver, --------------------------------- Beef Farms , & Bernadette 10751 Hess Rd. Canaseraga, NY 14822 Allegany County Phone: Fax: Email: wilsonbeef@... Website: www.wilsonbeeffarms.com Product: Natural Beef Frozen From Our Farm to Your Freezer-Individual Cuts, Variety Boxes, & Sides Dates: Year Round Call for prices State Vouchers, --------------------------------- Product: Jerky - Regular, Jerky Teriyaki, Hot, & BBQ - Snack Sticks - Regular, Spicy, & Snackaroni Dates: Year Round Call for prices --------------------------------- Gertrude Snicklegrove hunterdrake2001@...> wrote: Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Pulled from the CSA site for New York: http://attra.ncat.org I only did one region, wester NY.You can search for others. If you talk to any farmers, ask if they have a co-op of know of one. Pride of New York Search Results of Member List Here are the businesses which offer Meat Products in the Western Region . BUSINESS NAME & ADDRESS PHONE, FAX, EMAIL & WEBSITE PRODUCT, DATES, & QUANTITY OPTIONS --------------------------------- Beechwood Farm, Inc. Suroviec, 1721 Bush Road Clymer, NY 14724 Chautauqua County Phone: Product: Organic Beef, Veal, Pork, & Lamb Dates: Year Round Call for prices --------------------------------- Blossom Hill Farm Drajem, Jo El 9419 Rte. 62 Gowanda, NY 14070 Cattaraugus County Phone: Email: belle72@... Product: Lowline Angus Beef Dates: Year Round Call for prices --------------------------------- Product: Pork Dates: Year Round Call for prices --------------------------------- Drew's Indian Acres Maple Farm Drew, Kim 2005 Broadway Rd. Darien, NY 14040 Genesee County Phone: Product: Mini Lop Rabbits Dates: Year Round Call for prices --------------------------------- Dudley Poultry Co., Inc. , 910 Rte 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: jacksontm@... Website: www.dudleypoultry.com Product: Fresh & Frozen Poultry, Beef & Pork Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Finger Lakes Gourmet , 910 Rte. 245 - PO Box 37 Middlesex, NY 14507 Yates County Phone: Fax: Email: service@... Website: www.fingerlakesgourmet.com Product: Gourmet Beef, Pork, & Bison - Corporate Gifts & Meat Gift Combos Dates: Year Round Click on web link for prices --------------------------------- Hanzlian's Homemade Sausage Company Hanzlian, 198 Courtland Avenue Buffalo, NY 14215 Erie County Phone: Email: sausageguys@... Website: www.sausageguys.com Product: Italian, Polish, & Breakfast Sausage - ( Pork & Chicken) Dates: Year Round Call for prices --------------------------------- Hartmann's Old World Sausage Brunner, 1256 N. Clinton Ave. Rochester, NY 14621 Monroe County Phone: Fax: Email: hartmanns@... Product: Fresh, Cooked, & Smoked Sausage - Smoked Meats, Liverwurst, & Cold Cuts Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Indian Valley Stock Farm Swiler, Elaine 4157 County Rte. 21 Cameron, NY 14819 Steuben County Phone: Product: Beef Dates: Year Round Call for prices --------------------------------- Farms, Inc. , Fay 8637 Rte. 36 N Arkport, NY 14807 Steuben County Phone: Fax: Email: jenkins@... Product: Meat Products Dates: Year Round Call for prices --------------------------------- JRB Foods, Inc. Barton, 15921 Ed Rose Shores Kent, NY 14477 Orleans County Phone: Fax: Email: jrbmagicsauce@... Product: " Uncle Ralph's Pulled Pork " Dates: Year Round Call for prices Volume Discounts, Will Deliver, --------------------------------- Lake Country Premium Hartway, 4524 Mix Rd. Albion, NY 14411 Orleans County Phone: Fax: Product: Beef Dates: Year Round Call for prices --------------------------------- New York Natural Beef ative Umlauf, 7118 Boston Cross Road Boston, NY 14025 Erie County Phone: Product: Beef - Frozen Cuts, Fresh Primals, Ground, Gourmet Patties, Sausage, & Hot Dogs Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Poplar Hill Farm Hamm, Dennis & Kimber 129 Mayo Road Lindley, NY 14858 Steuben County Phone: Fax: Email: PHFHAMM@... Product: Goat Meat Products Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Upstate Farms ative, Inc. Young, Bill 7115 W. Main St. LeRoy, NY 14482 Genesee County Phone: Fax: Email: byoung@... Website: www.upstatefarmscoop.com Product: Bison Dates: Year Round Call for prices Will Deliver, --------------------------------- Valley Ranch Witt, 4859 Rte.60 Gerry, NY 14740 Chautauqua County Phone: Email: valleyranch5@... Website: www.valleyranchgoats.com Product: USDA Retail Cuts & Whole Goats - Value Added Products Dates: Year Round Call for prices Volume Discounts, --------------------------------- Village Smokehouse, LLC. , The Babcock, 264 Union Street Hamburg, NY 14075 Erie County Phone: Fax: Product: Fresh Exotic Game Dates: Year Round Call for prices Volume Discounts, State Vouchers, Will Deliver, --------------------------------- Product: Fresh Certified Angus Beef, USDA Prime Beef, KOBE(WAGYU) Beef - Full Line of Smoked Meats Dates: Year Round Call for prices --------------------------------- Wild Acres Wild, & Sharon PO Box 7, 5963 Rt. 98 Great Valley, NY 14741 Cattaraugus County Phone: Email: dsmamas@... Product: Beef Cattle - Natural Finished Beef - Qtrs. & Halves Dates: October - December Call for prices State Vouchers, Will Deliver, --------------------------------- Beef Farms , & Bernadette 10751 Hess Rd. Canaseraga, NY 14822 Allegany County Phone: Fax: Email: wilsonbeef@... Website: www.wilsonbeeffarms.com Product: Natural Beef Frozen From Our Farm to Your Freezer-Individual Cuts, Variety Boxes, & Sides Dates: Year Round Call for prices State Vouchers, --------------------------------- Product: Jerky - Regular, Jerky Teriyaki, Hot, & BBQ - Snack Sticks - Regular, Spicy, & Snackaroni Dates: Year Round Call for prices --------------------------------- Gertrude Snicklegrove hunterdrake2001@...> wrote: Lamb is great. I don't know any specifics about Whole Foods Lamb, someone else will have to answer that one, but have you checked into co-ops and CSA's in your area and surrounding area? Co-oping farms will often, like mine, sell meat from their own farm freezers. A co-op may be a way to go. They are often very hard to find, as they have usually have no advertisement, just a word of mouth thing going. Summer Knopp jlknopp@...> wrote: Does lamb sound like a good meat to start with? I am confident that all my children do OK with lamb and buffalo. For the researching people . . I am trying to do this as chemical free as possible. Is the ground lamb and ground buffalo at Whole Foods adequate? I am unable to get pasture-fed antibiotic/steriod free ground lamb from the local farmers at this time of year. Jeni Lynn SCD 3 weeks Re: Intro diet > This is what happens with a leaky gut. > > Whatever the person eats the most, will " leak out " the most often > because of being eaten more frequently. > > The " leaking " pieces will cause an immune response and then you get > the high IgG response. > > But this doesn't mean that the person is allergic to the food in the > true sense of the word. Those foods should be able to be reintroduced > once healing has taken place. > > Just a bit of hope for those of you who are dealing with multiple food > sensitivities. > > > Jody > mom to -7 and -9 > SCD 1/03 > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicioushttp://www\ ..breakingtheviciouscycle.infohttp://www.breakingthevicious> cycle.info/> > and > http://www.pecanbread.comhttp://www.pecanbread.com/http://www.pecanbread.com ttp://www.pecanbread.com/>> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Is it just cooking extra long (chicken soup)? I bought beef soup bones and going to try a beef soup version of the chicken soup in BVC. Kelli SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT Kai SCD since 5/05, off for 3 months, back on 3/10/06 _____ From: pecanbread [mailto:pecanbread ] On Behalf Of Sent: Saturday, March 18, 2006 12:29 PM To: pecanbread Subject: Re: Re: leaky gut question Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Is it just cooking extra long (chicken soup)? I bought beef soup bones and going to try a beef soup version of the chicken soup in BVC. Kelli SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT Kai SCD since 5/05, off for 3 months, back on 3/10/06 _____ From: pecanbread [mailto:pecanbread ] On Behalf Of Sent: Saturday, March 18, 2006 12:29 PM To: pecanbread Subject: Re: Re: leaky gut question Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Is it just cooking extra long (chicken soup)? I bought beef soup bones and going to try a beef soup version of the chicken soup in BVC. Kelli SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT Kai SCD since 5/05, off for 3 months, back on 3/10/06 _____ From: pecanbread [mailto:pecanbread ] On Behalf Of Sent: Saturday, March 18, 2006 12:29 PM To: pecanbread Subject: Re: Re: leaky gut question Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Yes. I save all my bones and sometimes buy bones and freeze them. I throw them into a soup pot, and cover, just barely, with enough water, and 1/4 cup apple cidar vinegar (another member added lemon juice will also work here). I bring to a boil and simmer for about 4 hours or however long. This will weaken the bones and the joints. Then I let the bones cool. I snap open all the bones..for the larger ones, I remove the joint caps and cartilage, and I scrape the marrow out with a nut scraper. I return all this goodness to the stock pot, and bring to a boil and then simmer for another 6-8 hours at least...but preferably all day. When done, I strain out the bones and marrow, and add any meat broth or meat stock/soup stock I desire. Then prepare as a soup and serve. It contains completely absorbable minerals from the bone marrow, in perfect proportions, ready for immediate absorption, can bypass the leaky gut situation easily. If a child is having a very hard time digesting vegetables, I will even throw in some, especially shitake mushrooms, to cook for a very long time. The longer they cook, the more digested into the broth they become. If tolerated, one may do this with ginger, garlic, onion, carrots, celery, parsley. Yes, the vitamins will be killed off, but there will be these wonderful minerals and pre-digested nutrients for those with very progressed leaky guts, or who can only swallow liquids. What you add before and after is up to the family, but the bone marrow and bone piece simmering is very nutritious, a technique that has been used in asian medicene for thousands of years, also used by some native american tribes and indigineous cultures. A very old technique across the world for healing. I save my bones, and always freeze small amounts, always have it on hand. Summer lists@...> wrote: Hi Jeni, Can you post the bone marrow broth recipe? thanks > Jeni Lynn, > > I agree with what Suzanne said. You have to adapt and find your > own method for intro. My Ben had severe leaky gut too, he didn't > even pass bm's for over 3 years of his life. As long as there is > extreme leaky gut, the immune system will keep flagging all those > foods slipping through undigested. Intro was successful for us by > using bone marrow broths that are cooked so long. Essential, they > are a rich source of mineral, and predigested. You can vary with > two versions, if you like, then start with a couple foods you know > your child is not sensitive too, that have some calories, etc. > Introducing things slowly includes supplements, so if you introduce > Brainchild, do it before going back to intro, otherwise, if your > child reacts, you will be confused as to what. Either way you go, > think slow, it doesn't have to be the way I did it exactly. But, > you can come up with something. > > I do recommend Bone Marrow Broths for every child or adult, as it > is an excellent source of minerals in good ratios, and you cook it > for so long, it is essential predigested. I can post a recipe > later, if interested. I have to get going right now. > > > Summer > > Suzanne szmidford@...> wrote: > Jeni Lynn, > I think your idea is right, but I would be wary about starting the > intro diet with foods you think she may already be sensitive to. > > Are there any foods you are fairly confident that she tolerates? > Start with those. > > Suzanne > > > > > Knopp wrote: > > Hey guys! > > > > I finally have a completely legal supplement protocol for Elle > (minus an " allowable " Brain Child multi vitamin and mineral > supplement). I am considering backing up to the intro with her and > starting over again. I am wondering if we may get better results > this time around since we will have eliminated the illegals in her > supplements (although we are still chelating transdermally, so I may > not get fantastic results). > > If I start over (and I am pretty sure I am going to do this) I > wanted to ask some questions first. Summer has talked a lot about > introducing one food a week. I love this idea. My life would be > much less complicated if I approached SCD this way. I think I would > be able to do better " detective work. " My problem arises from > Elle's SEVERE leaky gut. If she eats too much of the same food, she > is likely to develop an allergy to it. And am I right in thinking > that the more she is exposed to a " sensitive " food, the more severe > her allergy will become? So does this exclude me from being able to > follow Summer's method? If I only introduce 1 food / week, she will > be eating a whole lot of chicken, eggs, beef because it will take me > a great many weeks to introduce enough foods to provide an adequate > rotation (and I am already suspicious that she is sensitive to eggs > and chicken). What would be the safest way to handle this situation? > > > > Should I just scrap the whole starting over idea and keep plugging > along? BTW we are still somewhere in phase 2 after 3 months (with > pureeing, deseeding, cooking, etc.) > > > > Thanks for any responses. I am in need of guidance once again. > > > > Jeni Lynn (gastrointestinal problems) > > SCD 3 weeks > > mom to Elle, 18 mo. (leaky gut, heavy metal toxicity) > > SCD 3 months > > Re: Intro diet > > This is what happens with a leaky gut. > > > > Whatever the person eats the most, will " leak out " the most often > > because of being eaten more frequently. > > > > The " leaking " pieces will cause an immune response and then you > get > > the high IgG response. > > > > But this doesn't mean that the person is allergic to the food in > the > > true sense of the word. Those foods should be able to be > reintroduced > > once healing has taken place. > > > > Just a bit of hope for those of you who are dealing with > multiple food > > sensitivities. > > > > > > Jody > > mom to -7 and -9 > > SCD 1/03 > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read > the following websites: > > > http://www.breakingtheviciouscycle.infohttp://www.breakingthevicious > cycle.info/> > > and > > http://www.pecanbread.comhttp://www.pecanbread.com/> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 The point is to have something acidic, since tom doesn't do well with any fruit, it be best if you left this part out, it will still work you just will have to boil longer > >Reply-To: pecanbread >To: pecanbread >Subject: Re: leaky gut question >Date: Sat, 18 Mar 2006 23:52:57 -0000 > >Is it necessary to have cider or lemon juice? Or is there something I >can I use to substitute for lemon or apple cider vinegar? Tom is quite >allergic to both. > >Suzanne > > > > > > Yes. I save all my bones and sometimes buy bones and freeze them. I >throw them into a soup pot, and cover, just barely, with enough water, >and 1/4 cup apple cidar vinegar (another member added lemon juice will >also work here). I bring to a boil and simmer for about 4 hours or >however long. This will weaken the bones and the joints. Then I let >the bones cool. > > > > _________________________________________________________________ Don’t just search. Find. Check out the new MSN Search! http://search.msn.click-url.com/go/onm00200636ave/direct/01/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 The point is to have something acidic, since tom doesn't do well with any fruit, it be best if you left this part out, it will still work you just will have to boil longer > >Reply-To: pecanbread >To: pecanbread >Subject: Re: leaky gut question >Date: Sat, 18 Mar 2006 23:52:57 -0000 > >Is it necessary to have cider or lemon juice? Or is there something I >can I use to substitute for lemon or apple cider vinegar? Tom is quite >allergic to both. > >Suzanne > > > > > > Yes. I save all my bones and sometimes buy bones and freeze them. I >throw them into a soup pot, and cover, just barely, with enough water, >and 1/4 cup apple cidar vinegar (another member added lemon juice will >also work here). I bring to a boil and simmer for about 4 hours or >however long. This will weaken the bones and the joints. Then I let >the bones cool. > > > > _________________________________________________________________ Don’t just search. Find. Check out the new MSN Search! http://search.msn.click-url.com/go/onm00200636ave/direct/01/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 The point is to have something acidic, since tom doesn't do well with any fruit, it be best if you left this part out, it will still work you just will have to boil longer > >Reply-To: pecanbread >To: pecanbread >Subject: Re: leaky gut question >Date: Sat, 18 Mar 2006 23:52:57 -0000 > >Is it necessary to have cider or lemon juice? Or is there something I >can I use to substitute for lemon or apple cider vinegar? Tom is quite >allergic to both. > >Suzanne > > > > > > Yes. I save all my bones and sometimes buy bones and freeze them. I >throw them into a soup pot, and cover, just barely, with enough water, >and 1/4 cup apple cidar vinegar (another member added lemon juice will >also work here). I bring to a boil and simmer for about 4 hours or >however long. This will weaken the bones and the joints. Then I let >the bones cool. > > > > _________________________________________________________________ Don’t just search. Find. Check out the new MSN Search! http://search.msn.click-url.com/go/onm00200636ave/direct/01/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Suzanne, Oh by all means exclude them if you want too! The acid helps to pull the minerals from the bone, but its not going to make a big difference whether you do this step or not. Summer Suzanne szmidford@...> wrote: Is it necessary to have cider or lemon juice? Or is there something I can I use to substitute for lemon or apple cider vinegar? Tom is quite allergic to both. Suzanne > > Yes. I save all my bones and sometimes buy bones and freeze them. I throw them into a soup pot, and cover, just barely, with enough water, and 1/4 cup apple cidar vinegar (another member added lemon juice will also work here). I bring to a boil and simmer for about 4 hours or however long. This will weaken the bones and the joints. Then I let the bones cool. For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Suzanne, Oh by all means exclude them if you want too! The acid helps to pull the minerals from the bone, but its not going to make a big difference whether you do this step or not. Summer Suzanne szmidford@...> wrote: Is it necessary to have cider or lemon juice? Or is there something I can I use to substitute for lemon or apple cider vinegar? Tom is quite allergic to both. Suzanne > > Yes. I save all my bones and sometimes buy bones and freeze them. I throw them into a soup pot, and cover, just barely, with enough water, and 1/4 cup apple cidar vinegar (another member added lemon juice will also work here). I bring to a boil and simmer for about 4 hours or however long. This will weaken the bones and the joints. Then I let the bones cool. For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Suzanne, I just sent a response a second ago, but please do cook the bones a bit longer if not using an acid. It will be fine! Summer Suzanne szmidford@...> wrote: White vinegar is usually corn-derived, sometimes wheat, always from a grain. I doubt there are any carbs or proteins left, since they are distilled, but we do not take the chance. Most vinegars except balsamic and apple are grain derived. Tom's allergic to all things that could make a vinegar, and all fruits and citrus. Suzanne > > > > > > > > Yes. I save all my bones and sometimes buy bones and freeze them. I > > >throw them into a soup pot, and cover, just barely, with enough water, > > >and 1/4 cup apple cidar vinegar (another member added lemon juice will > > >also work here). I bring to a boil and simmer for about 4 hours or > > >however long. This will weaken the bones and the joints. Then I let > > >the bones cool. > > > > > > > > > > > > > > > > _________________________________________________________________ > > Don't just search. Find. Check out the new MSN Search! > > http://search.msn.click-url.com/go/onm00200636ave/direct/01/ > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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