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> I am new here and plan to start the diet with my son as soon as we

> recieve BTVC. I have looked at the BTVC website and also at the info

> on this website and it says that you can use a high fat legal cows

> milk for the yogurt but I didn't see anywhere the mention of the milk

> being pasturized or not.

During the yogurt making process you bring milk to the boil which pasteurizes

it. If using

raw milk be sure the source is very reliable. We vcan usemany cheeses that have

been

aged over 30 days, from cowm goat or sheep milk. There are exceptions and some

that

are only to be used occasionally. the list will be in the back of your BTVC book

when it

arrives.

Applesauce can be an egg replacer in some baked reciopes. Explore the links on:

www.pecanbread.com

Thre are crackers, cookies, muffins and biscuits and even " chips " that your boy

may like.

Carol F.

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>

> I am new here and plan to start the diet with my son as soon as we

> recieve BTVC. I have looked at the BTVC website and also at the info

> on this website and it says that you can use a high fat legal cows

> milk for the yogurt but I didn't see anywhere the mention of the milk

> being pasturized or not.

During the yogurt making process you bring milk to the boil which pasteurizes

it. If using

raw milk be sure the source is very reliable. We vcan usemany cheeses that have

been

aged over 30 days, from cowm goat or sheep milk. There are exceptions and some

that

are only to be used occasionally. the list will be in the back of your BTVC book

when it

arrives.

Applesauce can be an egg replacer in some baked reciopes. Explore the links on:

www.pecanbread.com

Thre are crackers, cookies, muffins and biscuits and even " chips " that your boy

may like.

Carol F.

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For egg-free crackers Digestive Wellness has a fantastic one that your son might

like.

Heidi Guidry heidi@...> wrote: I am new here and plan to start

the diet with my son as soon as we

recieve BTVC. I have looked at the BTVC website and also at the info

on this website and it says that you can use a high fat legal cows

milk for the yogurt but I didn't see anywhere the mention of the milk

being pasturized or not. I have a source here where I can get milk in

the glass jars without additives but it is pasturized. Raw milk is

not available here. I also have a source for raw goat's milk but I

find the taste and even the smell of goat's milk absolutely revolting

as does my son. Is it possible that it doesn't taste so " goaty " when

made into yogurt? Is there a way to make the yogurt taste like store

bought with honey and fruit? Homemade yogurt is so tart and I just

cringe at the thought of eating the stuff.

Have some of you been successful re-introducing cheeses and yogurt to

your ASD kids? My son has been casein free for 4 months now due to

behavioral issues but I am thinking about giving the yogurt a try.

Is there any decent bread that you make without eggs? My son is

allergic to eggs and they seem to show up in all of the recipes that

I have seen. I am so afraid that my sons self feeding skills will

suffer when we start this diet. He will only eat veggies and meats

pureed. The only way he picks up and eats finger foods himself are if

they are bits of cereal or bread. He is not the fondest of fruit

either but will eat an occasional chunk of it here and there. He is

17 months old.

Thanks - Heidi

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Heidi

I have just recenlty started myself on SCD, and last night was the

first that I could accually eat my yogurt. The first batch went

terrible! But I did find that if you add enough honey it tastes okay,

I wouldn't say that it is store bought quality just because it is

thicker. I found that if I drain most of the water off as soon as it

is done and refrigrate it then it seems to be ok. I haven't added

fruits yet either that will probably be some time next week but I

think with the combination of honey and fruit it may accually become

enjoyable!

Hope everything goes well!

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Heidi

I have just recenlty started myself on SCD, and last night was the

first that I could accually eat my yogurt. The first batch went

terrible! But I did find that if you add enough honey it tastes okay,

I wouldn't say that it is store bought quality just because it is

thicker. I found that if I drain most of the water off as soon as it

is done and refrigrate it then it seems to be ok. I haven't added

fruits yet either that will probably be some time next week but I

think with the combination of honey and fruit it may accually become

enjoyable!

Hope everything goes well!

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Hi Heidi!!

Nice to see you here :-) I made goat yogurt a couple of times and it wasn't as

goaty as you would think. I used pasturized milk from the store though and it's

not as goaty as fresh milk either.

After your yogurt has fermented the 24 hours, let it rest and cool down over

night. Then line a large strainer with coffee filters and just pour the yogurt

in there. Suspend it over a bowl to catch the liquid, and let it set there. The

longer you let it drip, the thicker, creamier and less tart it tastes. Sometimes

I am lazy and just use it right out of the strainer and after it has been

dripping for a few days, it tastes almost like cream cheese!! And almost as

thick too.

We both like it thick as I can add fruit purees to it and it's STILL nice and

thick like her beloved ice cream was. ;-)

I put a large dinner plate over the strainer and keep this all in the fridge.

I am so happy to see you are going to try the diet!! I know you will very happy

with the results. :-)

Oh... and cheese. is not on the spectrum but she was having nasty and

painful reactions to any dairy prior to SCD and after we had been on the diet

for a few weeks, she COULD eat the cheese with out any problems!

--

Carol in IL

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