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Hi Heidi!!

Nice to see you here :-) I made goat yogurt a couple of times and it wasn't as

goaty as you would think. I used pasturized milk from the store though and it's

not as goaty as fresh milk either.

After your yogurt has fermented the 24 hours, let it rest and cool down over

night. Then line a large strainer with coffee filters and just pour the yogurt

in there. Suspend it over a bowl to catch the liquid, and let it set there. The

longer you let it drip, the thicker, creamier and less tart it tastes. Sometimes

I am lazy and just use it right out of the strainer and after it has been

dripping for a few days, it tastes almost like cream cheese!! And almost as

thick too.

We both like it thick as I can add fruit purees to it and it's STILL nice and

thick like her beloved ice cream was. ;-)

I put a large dinner plate over the strainer and keep this all in the fridge.

I am so happy to see you are going to try the diet!! I know you will very happy

with the results. :-)

Oh... and cheese. is not on the spectrum but she was having nasty and

painful reactions to any dairy prior to SCD and after we had been on the diet

for a few weeks, she COULD eat the cheese with out any problems!

--

Carol in IL

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