Cyndie re Need help with diet!!!!

[Guest guest]

THanks Cyndie! I will pass on anything I think might be helpful. I've

been ill for several months now and haven't been able to keep on the

board so I didn't get to see your message. I've missed so much since

I've been gone and can't sit at the puter long enough to go back and

read them all. It's great to see so many new faces here in such a

short period of time!! Feel free to email me at home tenagel@main-

net.com, but what do you eat??

Hugs from Ohio,

Elicia

> > Hey everyone! Hope you are all having a good day and pain free. I

> am

> > having a real diet problem. Low-fat, no dairy, no sugar/carbs, no

> > citrus, no tomatoe, no sugar substitute with asphercrem (sp)in

it.

> > What is left??? Spoke with the doc today and he is referring me

to

> a

> > dietician to help me figure it all out. I know I can eat some

> fruits

> > (but must watch and not eat the " high sugar " ones, veggies, cold

> > water fish (yuck!), and whole grain rice but what else is there?

> Also

> > need some ideas for drink besides water. Not allowed anything

> > carbonated and most juices are full of carbs. HELP!!! If any of

you

> > have suggestions, I would love to hear them. Thanks for your

time!

> PS

> > If I get any good ideas from the dietician I'll pass them along.

> Hugs

> > from Ohio, Elicia