PONCHO re Need help with diet!!!!

August 27, 2002

Thanks for the suggestions. Not allowed lemonade or lime due to

citrus content, not allowed milks of any kind, have to watch what

fruits I eat, most have too much sugar content, I hate coffee taste,

tea is ok the doc gave me advice on sweetners to try. (Most have the

aspertine (sp) which aggrivates migraines!) The Soy/Rice milks I did

try, I threw up. It really is tough, I have been referred to a

dietician and can't wait to get some good ideas. I'll pass on any

good info I get!! I am going to " juice " in the meantime. I figure

veggie drinks are better than nothin'!!

Thanks so much for you reply, every idea helps. BTW how do you mix

your fruit smoothies??

Hugs from Ohio,

Elicia

> In a message dated 8/26/02 7:21:29 PM Eastern Daylight Time,

> tenagel@m... writes:

>

> >

>

> Herb tea hot or iced

> Green tea hot or iced

> Lemonade or lime ade

> Kool ade

> no fat buttermilk - maybe reduced fat buttermilk

> skim milk

> decaf coffee

> iced coffee

> fruit smoothies

> soy milk

> rice milk

>

> Best wishes, Poncho - GA

>

Recommended Posts