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Re: goat vs cow yougurt- I need clarifiation

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I thought goat's yougurt was better than cow's yougurt for gut heatlth... I know

Toren didn't tolerate the cow's yougurt well.

Agape,

dena berko denaberko@...> wrote:

SCD yogurt made out of cow's milk is very beneficial, and helps a lot for

constipation. If he has a bowl of yogurt every day, it might really help.

Fresh vegetable juices (beets, carrots, green leafy vegetables) are also very

helpful for constipation.

Good Luck.

mattymightinsane mattymightinsane@...> wrote:

My husband just started on the diet yesterday, and soon we will put the

entire family on. (two autistic sons' who are currently gf/cf)

My question has to do w/husband. He does not have the common symptoms,

but rather severe constipation...for about 8 yrs. now. After reading

the book, he feels he doesnt have to completely follow the intro diet

since he does not have the diarrea/cramping.

Today he had a hard boiled and dry tuna for his lunch. Im just

wondering if he'll be okay jumping right in.

Also, has anyone else had relief from from constipation on this diet?

Thanks,

Nora

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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I thought goat's yougurt was better than cow's yougurt for gut heatlth... I know

Toren didn't tolerate the cow's yougurt well.

Agape,

dena berko denaberko@...> wrote:

SCD yogurt made out of cow's milk is very beneficial, and helps a lot for

constipation. If he has a bowl of yogurt every day, it might really help.

Fresh vegetable juices (beets, carrots, green leafy vegetables) are also very

helpful for constipation.

Good Luck.

mattymightinsane mattymightinsane@...> wrote:

My husband just started on the diet yesterday, and soon we will put the

entire family on. (two autistic sons' who are currently gf/cf)

My question has to do w/husband. He does not have the common symptoms,

but rather severe constipation...for about 8 yrs. now. After reading

the book, he feels he doesnt have to completely follow the intro diet

since he does not have the diarrea/cramping.

Today he had a hard boiled and dry tuna for his lunch. Im just

wondering if he'll be okay jumping right in.

Also, has anyone else had relief from from constipation on this diet?

Thanks,

Nora

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Guest guest

I thought goat's yougurt was better than cow's yougurt for gut heatlth... I know

Toren didn't tolerate the cow's yougurt well.

Agape,

dena berko denaberko@...> wrote:

SCD yogurt made out of cow's milk is very beneficial, and helps a lot for

constipation. If he has a bowl of yogurt every day, it might really help.

Fresh vegetable juices (beets, carrots, green leafy vegetables) are also very

helpful for constipation.

Good Luck.

mattymightinsane mattymightinsane@...> wrote:

My husband just started on the diet yesterday, and soon we will put the

entire family on. (two autistic sons' who are currently gf/cf)

My question has to do w/husband. He does not have the common symptoms,

but rather severe constipation...for about 8 yrs. now. After reading

the book, he feels he doesnt have to completely follow the intro diet

since he does not have the diarrea/cramping.

Today he had a hard boiled and dry tuna for his lunch. Im just

wondering if he'll be okay jumping right in.

Also, has anyone else had relief from from constipation on this diet?

Thanks,

Nora

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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>

> I thought goat's yougurt was better than cow's yougurt for gut heatlth... I

know Toren

didn't tolerate the cow's yougurt well.

>

> Agape,

Goat's Milk is recommended for the autism version of SCD. The proetin is

different. A few

with no digestive issues use cow's milk but very few.

Carol F.

SCD 6 years, celiac, SCD Cooking

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