Happy to get out of diet rut!

[Guest guest]

We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

allergies as well as these diets, we've been very restricted. My son

had a clean scope, which I posted about a month ago. I've been afraid

of any food variances, but I decided to start adding some more foods,

like lentil beans, snow peas (which I love!), and some prepared foods

from digestivewellness.com (like the marinara sauce & pecan bread).

So today, we had a turkey & onion omelet for bfast, then went to an

aquarium nearby and took a sandwich (with the DW bread & DW strawberry

jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

My son (4 yrs old) is ecstatic with all the new foods, and I'm

feeling pretty happy as well.

Anyway, just wanted to share, since it's such a huge thing for us!

Thanks,

Angie

[Guest guest]

Hi Angie,It's always good to hear about the positive affects of the diet its

inspirational.Happy for you,Toni

Happy to get out of diet rut!

We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

allergies as well as these diets, we've been very restricted. My son

had a clean scope, which I posted about a month ago. I've been afraid

of any food variances, but I decided to start adding some more foods,

like lentil beans, snow peas (which I love!), and some prepared foods

from digestivewellness.com (like the marinara sauce & pecan bread).

So today, we had a turkey & onion omelet for bfast, then went to an

aquarium nearby and took a sandwich (with the DW bread & DW strawberry

jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

My son (4 yrs old) is ecstatic with all the new foods, and I'm

feeling pretty happy as well.

Anyway, just wanted to share, since it's such a huge thing for us!

Thanks,

Angie

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Hi Angie,It's always good to hear about the positive affects of the diet its

inspirational.Happy for you,Toni

Happy to get out of diet rut!

We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

allergies as well as these diets, we've been very restricted. My son

had a clean scope, which I posted about a month ago. I've been afraid

of any food variances, but I decided to start adding some more foods,

like lentil beans, snow peas (which I love!), and some prepared foods

from digestivewellness.com (like the marinara sauce & pecan bread).

So today, we had a turkey & onion omelet for bfast, then went to an

aquarium nearby and took a sandwich (with the DW bread & DW strawberry

jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

My son (4 yrs old) is ecstatic with all the new foods, and I'm

feeling pretty happy as well.

Anyway, just wanted to share, since it's such a huge thing for us!

Thanks,

Angie

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Hi Angie,It's always good to hear about the positive affects of the diet its

inspirational.Happy for you,Toni

Happy to get out of diet rut!

We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

allergies as well as these diets, we've been very restricted. My son

had a clean scope, which I posted about a month ago. I've been afraid

of any food variances, but I decided to start adding some more foods,

like lentil beans, snow peas (which I love!), and some prepared foods

from digestivewellness.com (like the marinara sauce & pecan bread).

So today, we had a turkey & onion omelet for bfast, then went to an

aquarium nearby and took a sandwich (with the DW bread & DW strawberry

jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

My son (4 yrs old) is ecstatic with all the new foods, and I'm

feeling pretty happy as well.

Anyway, just wanted to share, since it's such a huge thing for us!

Thanks,

Angie

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

>

> We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> allergies as well as these diets, we've been very restricted. My son

> had a clean scope, which I posted about a month ago. I've been afraid

> of any food variances, but I decided to start adding some more foods,

> like lentil beans, snow peas (which I love!), and some prepared foods

> from digestivewellness.com (like the marinara sauce & pecan bread).

> So today, we had a turkey & onion omelet for bfast, then went to an

> aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> My son (4 yrs old) is ecstatic with all the new foods, and I'm

> feeling pretty happy as well.

>

Angie, i hope you have added these foods gradually and in small quantities so

there will

be no regression.

Carol F.

[Guest guest]

>

> We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> allergies as well as these diets, we've been very restricted. My son

> had a clean scope, which I posted about a month ago. I've been afraid

> of any food variances, but I decided to start adding some more foods,

> like lentil beans, snow peas (which I love!), and some prepared foods

> from digestivewellness.com (like the marinara sauce & pecan bread).

> So today, we had a turkey & onion omelet for bfast, then went to an

> aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> My son (4 yrs old) is ecstatic with all the new foods, and I'm

> feeling pretty happy as well.

>

Angie, i hope you have added these foods gradually and in small quantities so

there will

be no regression.

Carol F.

[Guest guest]

I know. But these are all still SCD-compliant. I thought it was OK

to introduce things like lentil beans 3 mos into the diet? (We're 14

mos into the diet). So we're still remaining SCD. Just expanding the

repertoire of foods within SCD limits. That's OK, isn't it?

> > We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> > allergies as well as these diets, we've been very restricted. My son

> > had a clean scope, which I posted about a month ago. I've been afraid

> > of any food variances, but I decided to start adding some more foods,

> > like lentil beans, snow peas (which I love!), and some prepared foods

> > from digestivewellness.com (like the marinara sauce & pecan bread).

> > So today, we had a turkey & onion omelet for bfast, then went to an

> > aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> > jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> > then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> > My son (4 yrs old) is ecstatic with all the new foods, and I'm

> > feeling pretty happy as well.

> >

> > Anyway, just wanted to share, since it's such a huge thing for us!

> >

> > Thanks,

> > Angie

> >

> usually it's advised not to tke back restricted foods until ONE YEAR

AFTER the last

> symptom has disappeared.

>

> Carol F.

>