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Happy to get out of diet rut!

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We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

allergies as well as these diets, we've been very restricted. My son

had a clean scope, which I posted about a month ago. I've been afraid

of any food variances, but I decided to start adding some more foods,

like lentil beans, snow peas (which I love!), and some prepared foods

from digestivewellness.com (like the marinara sauce & pecan bread).

So today, we had a turkey & onion omelet for bfast, then went to an

aquarium nearby and took a sandwich (with the DW bread & DW strawberry

jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

My son (4 yrs old) is ecstatic with all the new foods, and I'm

feeling pretty happy as well.

Anyway, just wanted to share, since it's such a huge thing for us!

Thanks,

Angie

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>

> We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> allergies as well as these diets, we've been very restricted. My son

> had a clean scope, which I posted about a month ago. I've been afraid

> of any food variances, but I decided to start adding some more foods,

> like lentil beans, snow peas (which I love!), and some prepared foods

> from digestivewellness.com (like the marinara sauce & pecan bread).

> So today, we had a turkey & onion omelet for bfast, then went to an

> aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> My son (4 yrs old) is ecstatic with all the new foods, and I'm

> feeling pretty happy as well.

>

Angie, i hope you have added these foods gradually and in small quantities so

there will

be no regression.

Carol F.

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> > > We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> > > allergies as well as these diets, we've been very restricted. My son

> > > had a clean scope, which I posted about a month ago. I've been afraid

> > > of any food variances, but I decided to start adding some more foods,

> > > like lentil beans, snow peas (which I love!), and some prepared foods

> > > from digestivewellness.com (like the marinara sauce & pecan bread).

> > > So today, we had a turkey & onion omelet for bfast, then went to an

> > > aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> > > jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> > > then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> > > My son (4 yrs old) is ecstatic with all the new foods, and I'm

> > > feeling pretty happy as well.

Tha ois OK, I was just giving a heads up.

Carol F.

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> > > We've been SCD & GFCFSF for about 15.5 mos. Due to lots of food

> > > allergies as well as these diets, we've been very restricted. My son

> > > had a clean scope, which I posted about a month ago. I've been afraid

> > > of any food variances, but I decided to start adding some more foods,

> > > like lentil beans, snow peas (which I love!), and some prepared foods

> > > from digestivewellness.com (like the marinara sauce & pecan bread).

> > > So today, we had a turkey & onion omelet for bfast, then went to an

> > > aquarium nearby and took a sandwich (with the DW bread & DW strawberry

> > > jam & pumpkin seed butter) and turkey/lettuce salad for lunch, and

> > > then had lentil bean, ground beef & marinara sauce " pasta " for dinner.

> > > My son (4 yrs old) is ecstatic with all the new foods, and I'm

> > > feeling pretty happy as well.

Tha ois OK, I was just giving a heads up.

Carol F.

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