several questions

[Guest guest]

Hi all,

I am soon to start the SCD for my son. I have a few questions.

Are pork rinds legal?

Would he need a probiotic? He does not have any bowel trouble.

He has been using Freeda Calcium Carbonate powder. Is that legal?

Is there a recipe for eggless icing?

Is there a legal brand of vanilla I can find at Whole Foods?

I tried to research as much of this as possible.

Thanks in advance

Sue

[Guest guest]

Welcome Sue,

> I am soon to start the SCD for my son. I have a few questions.

>

> Are pork rinds legal?

Yes, plain with salt only are legal. Some have found that their

picky kids fixated on these when they started the diet and refused

other legal foods. They are legal but should be used in moderation.

> Would he need a probiotic? He does not have any bowel trouble.

You don't have to use a probiotic, but they can be helpful for

anybody not just those with bowel issues.

> He has been using Freeda Calcium Carbonate powder. Is that legal?

What are the ingredients?

>

> Is there a recipe for eggless icing?

I make icing by whipping together butter, honey and legal vanilla.

If dairy free you could substitute coconut butter/oil or ghee. This

recipe is like the butter icing I used to make preSCD and has

received rave reviews from all my friends.

> Is there a legal brand of vanilla I can find at Whole Foods?

Frontier is a legal brand that I have heard mentioned.

Sheila

[Guest guest]

>>

> Is Welch's red grape juice and white grape juice also legal, or is it just

the regular

grape juice?

>

Sue<

BOTTLED

Grape Juice

Purple 100% Grape Juice

White 100% Grape Juice

Red 100% Grape Juice

Organic 100% Concord Grape Juice

But they just added Vitamin C. This is probably legal.

Carol F.