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Re: 's One month update

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Hi ,

You are doing great with the weight loss, and exercising, too! Good for you!

And remember, 2 # a week lost is still weight gone forever! Keep up the

good work!

Regards,

Debbie in IL

Cigna approved on 3rd appeal for daughter (BMI 45)

Counting on Cigna for Debbie (BMI 40) correct online info re-sent 6/29

In a message dated 7/2/00 5:25:53 AM Pacific Daylight Time, vampyrra@...

writes:

<<

Hi Everyone!

I have really missed you all, I have become somewhat of a lurker since the

surgery. I have to say that the countless hours I have spent on the

computer

in the past are now being used to go to the gym, and swimming mostly. I am

trying to build muscle in hopes that I will not be too flabby when the

weight

comes off. (Rexanne, Queen of Tampa, you look great. You mentioned oils?

Please clue me in!) Plus, it's summer, trying to get a nice tan on this

very,

very white skin. So, here is the update. At one month, I have lost a total

of 36 lbs. I started at 298 on 6-1-00, was 289 on 6-6-00, 269 on 6-15-00,

264 on 6-23-00, and 262 on 6-31-00. I break it down like this because after

a tremendous loss in the beginning, it seems I have slowed *considerably*,

only 2 pounds in the last week. I am hoping this is only temporary.

Another

weird change for me, if you all remember, I was eating a variety of

different

foods after 2 weeks. This has stopped, I am finding that things I could

tolerate at 2 weeks are now not good. Rice was a big one, I thought I was

going to lose it after 3 bites, which could not have filled up my new

stomach. I find I am back to the soft food thing mostly. Is this normal?

And do you think there is any correlation between that and my suddenly

slowing weight loss? As far as health improvements, I have had no

incidences

of stress incontinence, but other than that everything still seems the same

(BP slightly elevated, some shortness of breath when running up stairs). My

clothes feel looser, but no one has really noticed my weight loss. It isn't

as dramatic as 36 pounds would sound. I do have an increase of energy. I

did find that my muscles were *really* hurting after a slight workout, I

mean

really bad, and for a few days. I went and got some potassium, and I am

taking 1 a day in addition to the multivitamin (99mg) and that has seemed to

help. I also try and eat a banana when I am sore, which is a chore since I

am not a real big banana fan. (and I HATE orange juice, so that's out,

LOL).

So, that's my big update. It's nice to hear that all my littermates are

doing well too. Am I gonna see you on the cruise? You're a crazy bunch of

gals!!! And I miss you all so much.

in NJ

MGB 6-1-00

298/262

------------------------------------------------------------------------

Life's too short to send boring email. Let SuperSig come to the rescue.

http://click.egroups.com/1/6137/3/_/453517/_/962540718/ " >Click Here!

------------------------------------------------------------------------

This message is from the Mini-Gastric Bypass Mailing List at Onelist.com

Please visit our web site at http://clos.net

Get the Patient Manual at http://clos.net/get_patient_manual.htm

----------------------- Headers --------------------------------

Return- >>

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Guest guest

Hi !

Great news!!! Congrats! Hows mom?

Keep in touch theres a picnic in Sept in Raleigh i hope to see you

and mom there!---

Lori

In MiniGastricBypass (AT) e, DebLaMan@a... wrote:

> Hi ,

> You are doing great with the weight loss, and exercising, too!

Good for you!

> And remember, 2 # a week lost is still weight gone forever! Keep

up the

> good work!

>

> Regards,

> Debbie in IL

> Cigna approved on 3rd appeal for daughter (BMI 45)

> Counting on Cigna for Debbie (BMI 40) correct online info re-sent

6/29

>

> In a message dated 7/2/00 5:25:53 AM Pacific Daylight Time,

vampyrra@a...

> writes:

>

> <<

> Hi Everyone!

>

> I have really missed you all, I have become somewhat of a lurker

since the

> surgery. I have to say that the countless hours I have spent on

the

> computer

> in the past are now being used to go to the gym, and swimming

mostly. I am

> trying to build muscle in hopes that I will not be too flabby when

the

> weight

> comes off. (Rexanne, Queen of Tampa, you look great. You

mentioned oils?

> Please clue me in!) Plus, it's summer, trying to get a nice tan on

this

> very,

> very white skin. So, here is the update. At one month, I have

lost a total

> of 36 lbs. I started at 298 on 6-1-00, was 289 on 6-6-00, 269 on

6-15-00,

> 264 on 6-23-00, and 262 on 6-31-00. I break it down like this

because after

> a tremendous loss in the beginning, it seems I have slowed

*considerably*,

> only 2 pounds in the last week. I am hoping this is only

temporary.

> Another

> weird change for me, if you all remember, I was eating a variety

of

> different

> foods after 2 weeks. This has stopped, I am finding that things I

could

> tolerate at 2 weeks are now not good. Rice was a big one, I

thought I was

> going to lose it after 3 bites, which could not have filled up my

new

> stomach. I find I am back to the soft food thing mostly. Is this

normal?

> And do you think there is any correlation between that and my

suddenly

> slowing weight loss? As far as health improvements, I have had no

> incidences

> of stress incontinence, but other than that everything still seems

the same

> (BP slightly elevated, some shortness of breath when running up

stairs). My

> clothes feel looser, but no one has really noticed my weight

loss. It isn't

> as dramatic as 36 pounds would sound. I do have an increase of

energy. I

> did find that my muscles were *really* hurting after a slight

workout, I

> mean

> really bad, and for a few days. I went and got some potassium,

and I am

> taking 1 a day in addition to the multivitamin (99mg) and that has

seemed to

> help. I also try and eat a banana when I am sore, which is a

chore since I

> am not a real big banana fan. (and I HATE orange juice, so that's

out,

> LOL).

> So, that's my big update. It's nice to hear that all my

littermates are

> doing well too. Am I gonna see you on the cruise? You're a crazy

bunch of

> gals!!! And I miss you all so much.

>

> in NJ

> MGB 6-1-00

> 298/262

>

>

----------------------------------------------------------------------

--

> Life's too short to send boring email. Let SuperSig come to the

rescue.

> http://click.egroups.com/1/6137/3/_/453517/_/962540718/ " >Click

Here!

>

>

----------------------------------------------------------------------

--

>

> This message is from the Mini-Gastric Bypass Mailing List at

Onelist.com

> Please visit our web site at http://clos.net

> Get the Patient Manual at http://clos.net/get_patient_manual.htm

>

>

>

>

> ----------------------- Headers --------------------------------

> Return- >>

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Guest guest

> Hi Everyone!

>

> LISA....LISA....LISA.......

WOW GIRL......SOUNDS LIKE YOU ARE DOING GREAT!! KEEP THE

FAITH AND KEEP DANCIN' THE HAPPY FEET...IM PRE OP...HOPING FOR AUG 2

OR WHENEVER THE OUT A TOWNERS ARE SCHEDULED...MY INSUR APPROVED AND I

AM GETTIN TOGETHER THE OTHER STUFF.....HEY....IF YOU WOULDNT MIND YOU

BE A CONTACT FOR ME??? JUST THE ORDINARY QUESTIONS...U KNOW....WAS

DOC CUTE AND THE MALE NURSES?? HAHAHA.....JOOOOOOOOKING....ACTUALLY

JUST GIVE ME THE ANSWERS TO YOUR QUESTIONS THAT U ASKED..LOL....AND

THIS CRUISE THING....HEY ...GIVE US AUG PEOPLE A CHANCE TOO!!

LOL.............. HOPE TO HEAR FROM YA SOON.... MARY

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Guest guest

> Hi Everyone!

>

> LISA....LISA....LISA.......

WOW GIRL......SOUNDS LIKE YOU ARE DOING GREAT!! KEEP THE

FAITH AND KEEP DANCIN' THE HAPPY FEET...IM PRE OP...HOPING FOR AUG 2

OR WHENEVER THE OUT A TOWNERS ARE SCHEDULED...MY INSUR APPROVED AND I

AM GETTIN TOGETHER THE OTHER STUFF.....HEY....IF YOU WOULDNT MIND YOU

BE A CONTACT FOR ME??? JUST THE ORDINARY QUESTIONS...U KNOW....WAS

DOC CUTE AND THE MALE NURSES?? HAHAHA.....JOOOOOOOOKING....ACTUALLY

JUST GIVE ME THE ANSWERS TO YOUR QUESTIONS THAT U ASKED..LOL....AND

THIS CRUISE THING....HEY ...GIVE US AUG PEOPLE A CHANCE TOO!!

LOL.............. HOPE TO HEAR FROM YA SOON.... MARY

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