Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 From what I know (My source on the subject is Cliff Sheat's book " Lean Bodies " which discusses EFAs quite extensively) Olive Oil, while good for you, is not an EFA. The most common EFAS are Canola oil, Safflower oil, Evening Primrose Oil...with Flax Seed Oil and Borage Oil being especially noted for their antioxidant properties. -- In rosacea-support@y..., betty rubble wrote: > Is olive oil an EFA? If so, which one is it - omega > three, six, or nine? Thank you for any help you can > offer. > > Jody. > > __________________________________________________ ____________________ > Find, Connect, Date! http://personals.yahoo.ca Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 has any one heard or tried egyption black cumin extract as a source of EFA's. from what I have read it sounds like an excellent source. ryan > >From what I know (My source on the subject is Cliff Sheat's book > " Lean Bodies " which discusses EFAs quite extensively) Olive Oil, > while good for you, is not an EFA. The most common EFAS are > Canola oil, Safflower oil, Evening Primrose Oil...with Flax Seed > Oil and Borage Oil being especially noted for their antioxidant > properties. > > -- In rosacea-support@y..., betty rubble > wrote: > > Is olive oil an EFA? If so, which one is it - omega > > three, six, or nine? Thank you for any help you can > > offer. > > > > Jody. > > > > > __________________________________________________ > ____________________ > > Find, Connect, Date! http://personals.yahoo.ca > > > > -- > Please read the list highlights before posting to the whole group (http://rosacea.ii.net/toc.html). Your post will be delayed if you don't give a meaningful subject or trim your reply text. You must change the subject when replying to a digest ! > > See http://www.drnase.com for info on his recently published book. > > To leave the list send an email to rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 has any one heard or tried egyption black cumin extract as a source of EFA's. from what I have read it sounds like an excellent source. ryan > >From what I know (My source on the subject is Cliff Sheat's book > " Lean Bodies " which discusses EFAs quite extensively) Olive Oil, > while good for you, is not an EFA. The most common EFAS are > Canola oil, Safflower oil, Evening Primrose Oil...with Flax Seed > Oil and Borage Oil being especially noted for their antioxidant > properties. > > -- In rosacea-support@y..., betty rubble > wrote: > > Is olive oil an EFA? If so, which one is it - omega > > three, six, or nine? Thank you for any help you can > > offer. > > > > Jody. > > > > > __________________________________________________ > ____________________ > > Find, Connect, Date! http://personals.yahoo.ca > > > > -- > Please read the list highlights before posting to the whole group (http://rosacea.ii.net/toc.html). Your post will be delayed if you don't give a meaningful subject or trim your reply text. You must change the subject when replying to a digest ! > > See http://www.drnase.com for info on his recently published book. > > To leave the list send an email to rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
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