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Re: foods month by month

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thanks! that's what I was looking for.

-

-- In pecanbread , " carolfrilegh "

wrote:

>

>

> >

> > Hello! can you please direct me to the list that states what

foods

> > can be introduced on a monthly basis? I found it once and I

can't

> > find it anymore. My son is in the 4th month of SCD and I need

to

> > check what crunchy/crisp food he can have to help with his

sensory

> > integration issues.

> >

> > thanks!

> > , Mom to Brodierk, ASD, SCD 4months

> >

> On page 71 of edition 10 Breaking the Vicious Cycle, Elaine

Gottschall states there is no

> specified schedule for taking back foods. Seeds and beans should

bere postponed for later

> on the diet, yogurt introduced cautiously in small amounts and

other new foods as

> tolerated. keep a journal to log the effcts of a new food. If

diaheeria is cleared up you can

> experiment in baking with nut flour. There are many delicious

cookies and crackers that

> can be crisped and the breads can be lightly toasted. Squash fries

and chips can be

> crisped too. Cheese taco shells and cheese crackers are crisp.

There is a link organizing

> foods by digestability:

>

> http://www.pecanbread.com/foodprep.html

>

> (bottom of page)

>

>

> Carol F.

>

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