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Re: What am I looking for???

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Hi Patty,

> How do I know when we are ready to progress to some uncooked

> fruits/veggies? Symptom free? Less symptoms? Try them and see?

If you started with the intro or at least peeled and cooked fruit and

veggies and then gradually try more complex foods any negative changes

in symptoms would let you know you aren't ready for them yet. My DH

did the diet a few yrs back and since he didn't have any symptoms just

ate anything legal. Does your DH have symtoms of any kind?

Sheila

> don't want to go backward but I also am dying for something crunchy

> and DH is particularly cranky about not getting to eat raw veggies

(he

> really dislikes most cooked veggies).

>

> Patty DH and DD (2-yo) scd 12 days candidia, leaky gut, clingy child,

> food allergies .........

>

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On Sat, 04 Mar 2006 14:32:22 -0000 " Sheila Trenholm "

sheilat@...> writes:

> Hi Patty,

>

> > How do I know when we are ready to progress to some uncooked

> > fruits/veggies? Symptom free? Less symptoms? Try them and see?

>

> If you started with the intro or at least peeled and cooked fruit

> and

> veggies and then gradually try more complex foods

What foods would you consider more complex? My son really wanted some

(legal) peanuts we had in the house but he's only been on the diet 3

weeks and is really turned off of baked nut products after his first try

on the diet. He tried a little baked nuts with no problems. AFAIK, he

hasn't had any fallout from the nuts. Thanks and take care, Fay (13 y.o.

son with Crohns)

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> Have a look at the chart at

> http://pecanbread.com/foodprep.html#beyond

>

> If it isn't clear, or you have questions let me know. :)

>

> Sheila

I don't have internet access but I'm pretty sure I have a copy of that

chart.

He tried some (legal) peanuts and had a near immediate reaction - stomach

ache. Which is actually a good thing, as he didn't have that the first

time on the diet. OTOH, he ate a raw, peeled apple with no immediate

problem, so we'll add that into the diet. He's on week 4 so theoretically

we can start gentle experiments.

Thanks and take care, Fay

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> Have a look at the chart at

> http://pecanbread.com/foodprep.html#beyond

>

> If it isn't clear, or you have questions let me know. :)

>

> Sheila

I don't have internet access but I'm pretty sure I have a copy of that

chart.

He tried some (legal) peanuts and had a near immediate reaction - stomach

ache. Which is actually a good thing, as he didn't have that the first

time on the diet. OTOH, he ate a raw, peeled apple with no immediate

problem, so we'll add that into the diet. He's on week 4 so theoretically

we can start gentle experiments.

Thanks and take care, Fay

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> Have a look at the chart at

> http://pecanbread.com/foodprep.html#beyond

>

> If it isn't clear, or you have questions let me know. :)

>

> Sheila

I don't have internet access but I'm pretty sure I have a copy of that

chart.

He tried some (legal) peanuts and had a near immediate reaction - stomach

ache. Which is actually a good thing, as he didn't have that the first

time on the diet. OTOH, he ate a raw, peeled apple with no immediate

problem, so we'll add that into the diet. He's on week 4 so theoretically

we can start gentle experiments.

Thanks and take care, Fay

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Hi Fay,

> I don't have internet access but I'm pretty sure I have a copy of

that

> chart.

> He tried some (legal) peanuts and had a near immediate reaction -

stomach

> ache. Which is actually a good thing, as he didn't have that the

first

> time on the diet. OTOH, he ate a raw, peeled apple with no immediate

> problem, so we'll add that into the diet. He's on week 4 so

theoretically

> we can start gentle experiments.

> Thanks and take care, Fay

If you can't find your copy of the chart I can send it to you off list.

Sheila

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Hi Fay,

> I don't have internet access but I'm pretty sure I have a copy of

that

> chart.

> He tried some (legal) peanuts and had a near immediate reaction -

stomach

> ache. Which is actually a good thing, as he didn't have that the

first

> time on the diet. OTOH, he ate a raw, peeled apple with no immediate

> problem, so we'll add that into the diet. He's on week 4 so

theoretically

> we can start gentle experiments.

> Thanks and take care, Fay

If you can't find your copy of the chart I can send it to you off list.

Sheila

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Hi Fay,

> I don't have internet access but I'm pretty sure I have a copy of

that

> chart.

> He tried some (legal) peanuts and had a near immediate reaction -

stomach

> ache. Which is actually a good thing, as he didn't have that the

first

> time on the diet. OTOH, he ate a raw, peeled apple with no immediate

> problem, so we'll add that into the diet. He's on week 4 so

theoretically

> we can start gentle experiments.

> Thanks and take care, Fay

If you can't find your copy of the chart I can send it to you off list.

Sheila

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> If you can't find your copy of the chart I can send it to you off

> list.

>

Thanks. I'm pretty sure it's the same chart. Just slow going for a kid

who won't eat squash or nuts, on week 4. I just ordered some Digestive

Wellness flour. Even putting the stuff I have through the food processor

doesn't get it as fine as DW's. Here's hoping he'll actually try the

muffins again. Take care, Fay

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> If you can't find your copy of the chart I can send it to you off

> list.

>

Thanks. I'm pretty sure it's the same chart. Just slow going for a kid

who won't eat squash or nuts, on week 4. I just ordered some Digestive

Wellness flour. Even putting the stuff I have through the food processor

doesn't get it as fine as DW's. Here's hoping he'll actually try the

muffins again. Take care, Fay

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> If you can't find your copy of the chart I can send it to you off

> list.

>

Thanks. I'm pretty sure it's the same chart. Just slow going for a kid

who won't eat squash or nuts, on week 4. I just ordered some Digestive

Wellness flour. Even putting the stuff I have through the food processor

doesn't get it as fine as DW's. Here's hoping he'll actually try the

muffins again. Take care, Fay

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Hi Fay,

> Thanks. I'm pretty sure it's the same chart. Just slow going for a

kid

> who won't eat squash or nuts, on week 4. I just ordered some

Digestive

> Wellness flour. Even putting the stuff I have through the food

processor

> doesn't get it as fine as DW's. Here's hoping he'll actually try

the

> muffins again. Take care, Fay

If he didn't like blueberries preSCD then he probably won't be big

on blueberry almond muffins. Does he like muffins/cupcakes breads?

Anything in particular - maybe we can make a good suggestion to try

so you don't waste your nut flour. :)

Sheila

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