Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 We have been on the diet for 5 1/2 wks and I have lost about 8#. I have ate all that I want and am not hungry/craving 'stuff' all the time. It has been pretty interesting as I used to be a real dessert halic. Since starting this diet I can go to the store and a candy bar seems just disgusting. I see some of the comercials on TV for some things and they are repulsive. It really has not been a difficult diet for me to stick to. Sandy M > > > > Well, I joined my kids on SCD 4 days ago. I was just in the kitchen > > making the muffins to begin the constipation protocol tomorrow morning > > when " duty called. " I walked to the bathroom and " unloaded. " > > > > This may be gross, but I am so excited. I have not passed a movement > > like that " unassisted " in a long time! And I didn't even begin the > > constipation protocol yet! This moment will go a long way in > > providing motivation to stay the course. Thank you, Elaine and SCD! > > > > Jeni Lynn > > SCD 4 days > > > Quote Link to comment Share on other sites More sharing options...
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