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Dear Everyone:

My children's favorite recipes are as follows: BTVC pizza recipe w/o the added

italian spices (add a little more almond flour) I use a oive oiled plastic cup

to roll out the pizza, pork roast with honey and Rosemary, Lois Lang Bread,

Lentils soaked, cooked and just add salt, and the waffle recipe from the

Digestive Wellness Website. I have always made alot of gravy dishes. I add

microwaved cooked onion, first pureed to thicken or I just serve it runny. To

make a gravy, just brown dry meat with olive oil then add water or stock 2-3

cups of water. Then either cook for an hour or two or pressure cook it. The

seasonings can vary the flavor. The most delicious is just salt, pepper and

garlic. For darker, more flavorful gravies, after you brown and just add one

cup of water, cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark enough. Just don't

burn it. It'll be ruined. I serve this over baked butternut squash. I make

the butternut squash like mash potatoes. I also put it over mashed cauliflower.

My favorite cookie recipe I made up modifying the monster cookie recipe

2 beaten eggs

4 cups of brazilian flour

2 cups of cashew flour

2 tlb of melted butter or 1 tablespoon of coconut oil

1 tsp baking powder

1/8 tsp salt

1 cup of honey

2 tsp vanilla

Bake for 15-17 minutes on at 325 degrees

My family cannot stop eating them, they taste like candy and they are super

chewy.

I hope this helps. By the way the waffle recipe works with almond nut butter

too. I don't have time but next time I will post my family's all time favorite

crawfish frittata's. I've used the recipe with crab and shrimp, it comes out

equally good. It is my version of crawfish etoufee without the rice. I am from

New Orleans. Take Care, Eileen

SCD 1 year 2 months

children age 7 and 5 for 5 months

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Dear Everyone:

My children's favorite recipes are as follows: BTVC pizza recipe w/o the added

italian spices (add a little more almond flour) I use a oive oiled plastic cup

to roll out the pizza, pork roast with honey and Rosemary, Lois Lang Bread,

Lentils soaked, cooked and just add salt, and the waffle recipe from the

Digestive Wellness Website. I have always made alot of gravy dishes. I add

microwaved cooked onion, first pureed to thicken or I just serve it runny. To

make a gravy, just brown dry meat with olive oil then add water or stock 2-3

cups of water. Then either cook for an hour or two or pressure cook it. The

seasonings can vary the flavor. The most delicious is just salt, pepper and

garlic. For darker, more flavorful gravies, after you brown and just add one

cup of water, cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark enough. Just don't

burn it. It'll be ruined. I serve this over baked butternut squash. I make

the butternut squash like mash potatoes. I also put it over mashed cauliflower.

My favorite cookie recipe I made up modifying the monster cookie recipe

2 beaten eggs

4 cups of brazilian flour

2 cups of cashew flour

2 tlb of melted butter or 1 tablespoon of coconut oil

1 tsp baking powder

1/8 tsp salt

1 cup of honey

2 tsp vanilla

Bake for 15-17 minutes on at 325 degrees

My family cannot stop eating them, they taste like candy and they are super

chewy.

I hope this helps. By the way the waffle recipe works with almond nut butter

too. I don't have time but next time I will post my family's all time favorite

crawfish frittata's. I've used the recipe with crab and shrimp, it comes out

equally good. It is my version of crawfish etoufee without the rice. I am from

New Orleans. Take Care, Eileen

SCD 1 year 2 months

children age 7 and 5 for 5 months

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Share on other sites

Dear Everyone:

My children's favorite recipes are as follows: BTVC pizza recipe w/o the added

italian spices (add a little more almond flour) I use a oive oiled plastic cup

to roll out the pizza, pork roast with honey and Rosemary, Lois Lang Bread,

Lentils soaked, cooked and just add salt, and the waffle recipe from the

Digestive Wellness Website. I have always made alot of gravy dishes. I add

microwaved cooked onion, first pureed to thicken or I just serve it runny. To

make a gravy, just brown dry meat with olive oil then add water or stock 2-3

cups of water. Then either cook for an hour or two or pressure cook it. The

seasonings can vary the flavor. The most delicious is just salt, pepper and

garlic. For darker, more flavorful gravies, after you brown and just add one

cup of water, cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark enough. Just don't

burn it. It'll be ruined. I serve this over baked butternut squash. I make

the butternut squash like mash potatoes. I also put it over mashed cauliflower.

My favorite cookie recipe I made up modifying the monster cookie recipe

2 beaten eggs

4 cups of brazilian flour

2 cups of cashew flour

2 tlb of melted butter or 1 tablespoon of coconut oil

1 tsp baking powder

1/8 tsp salt

1 cup of honey

2 tsp vanilla

Bake for 15-17 minutes on at 325 degrees

My family cannot stop eating them, they taste like candy and they are super

chewy.

I hope this helps. By the way the waffle recipe works with almond nut butter

too. I don't have time but next time I will post my family's all time favorite

crawfish frittata's. I've used the recipe with crab and shrimp, it comes out

equally good. It is my version of crawfish etoufee without the rice. I am from

New Orleans. Take Care, Eileen

SCD 1 year 2 months

children age 7 and 5 for 5 months

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Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

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Share on other sites

Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

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Share on other sites

Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

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Share on other sites

Dear Sandy:

Yes, but it would be an entirely different cookie. I find the Brazilian nut

flour get a unique chewyness to it that the other flour do no get. Its a very

oil flour. That chewyness is what makes it like candy. Digestive Wellness has

the Brazilian nut flour. Eileen Brown

[Norton AntiSpam] Re: What are your favorite recipes?

Great cookie recipe

Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

Link to comment
Share on other sites

Dear Sandy:

Yes, but it would be an entirely different cookie. I find the Brazilian nut

flour get a unique chewyness to it that the other flour do no get. Its a very

oil flour. That chewyness is what makes it like candy. Digestive Wellness has

the Brazilian nut flour. Eileen Brown

[Norton AntiSpam] Re: What are your favorite recipes?

Great cookie recipe

Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

Link to comment
Share on other sites

Dear Sandy:

Yes, but it would be an entirely different cookie. I find the Brazilian nut

flour get a unique chewyness to it that the other flour do no get. Its a very

oil flour. That chewyness is what makes it like candy. Digestive Wellness has

the Brazilian nut flour. Eileen Brown

[Norton AntiSpam] Re: What are your favorite recipes?

Great cookie recipe

Hi Eileen

Can you use almond or cashew flour in place of the brazilian in your

cookie recipe?

Sandy M

> Dear Everyone:

>

> My children's favorite recipes are as follows: BTVC pizza recipe

w/o the added italian spices (add a little more almond flour) I use

a oive oiled plastic cup to roll out the pizza, pork roast with

honey and Rosemary, Lois Lang Bread, Lentils soaked, cooked and just

add salt, and the waffle recipe from the Digestive Wellness

Website. I have always made alot of gravy dishes. I add microwaved

cooked onion, first pureed to thicken or I just serve it runny.

To make a gravy, just brown dry meat with olive oil then add water

or stock 2-3 cups of water. Then either cook for an hour or two or

pressure cook it. The seasonings can vary the flavor. The most

delicious is just salt, pepper and garlic. For darker, more

flavorful gravies, after you brown and just add one cup of water,

cook down again until you have browning again on the bottom of the

pan. You can do this over and over again, until it is dark

enough. Just don't burn it. It'll be ruined. I serve this over

baked butternut squash. I make the butternut squash like mash

potatoes. I also put it over mashed cauliflower.

>

> My favorite cookie recipe I made up modifying the monster cookie

recipe

> 2 beaten eggs

> 4 cups of brazilian flour

> 2 cups of cashew flour

> 2 tlb of melted butter or 1 tablespoon of coconut oil

> 1 tsp baking powder

> 1/8 tsp salt

> 1 cup of honey

> 2 tsp vanilla

>

> Bake for 15-17 minutes on at 325 degrees

>

> My family cannot stop eating them, they taste like candy and

they are super chewy.

>

> I hope this helps. By the way the waffle recipe works with

almond nut butter too. I don't have time but next time I will post

my family's all time favorite crawfish frittata's. I've used the

recipe with crab and shrimp, it comes out equally good. It is my

version of crawfish etoufee without the rice. I am from New

Orleans. Take Care, Eileen

>

> SCD 1 year 2 months

> children age 7 and 5 for 5 months

>

>

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Thanks Eileen

I have almond flour on hand and just ordered more so I will try

this. I will order the Braiz. nut flour next time I order.

Be blessed

Sandy M.

Whole family SCD 3 weeks in support of 5 yr old son who rages. (Not

nearly as often nor as long) It just keeps getting better.

>

> Dear Sandy:

>

> If you use almond flour you may want to increase the butter to a

half of cup. Eileen Brown

>

>

>

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Eileen, I wanted you to know that I tried this and they came out

heavenly.

Sandy M

Whole family SCD in support of 5 yr old who rages.

>

> Dear Sandy:

>

> If you use almond flour you may want to increase the butter to a

half of cup. Eileen Brown

>

>

>

Link to comment
Share on other sites

Eileen, I wanted you to know that I tried this and they came out

heavenly.

Sandy M

Whole family SCD in support of 5 yr old who rages.

>

> Dear Sandy:

>

> If you use almond flour you may want to increase the butter to a

half of cup. Eileen Brown

>

>

>

Link to comment
Share on other sites

Eileen, I wanted you to know that I tried this and they came out

heavenly.

Sandy M

Whole family SCD in support of 5 yr old who rages.

>

> Dear Sandy:

>

> If you use almond flour you may want to increase the butter to a

half of cup. Eileen Brown

>

>

>

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Share on other sites

In message # 41334 Eileen posted her favorite cookie recipe. I had

asked about using almond flour in place of braiz. nut flour. She

instructed to increase butter in doing this and they were wonderful.

Sorry about the confusion.

Sandy M.

> >

> > Eileen, I wanted you to know that I tried this and they came out

> > heavenly.

>

> Sandy,

> Tried what?

>

> Carol F.

>

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In message # 41334 Eileen posted her favorite cookie recipe. I had

asked about using almond flour in place of braiz. nut flour. She

instructed to increase butter in doing this and they were wonderful.

Sorry about the confusion.

Sandy M.

> >

> > Eileen, I wanted you to know that I tried this and they came out

> > heavenly.

>

> Sandy,

> Tried what?

>

> Carol F.

>

Link to comment
Share on other sites

In message # 41334 Eileen posted her favorite cookie recipe. I had

asked about using almond flour in place of braiz. nut flour. She

instructed to increase butter in doing this and they were wonderful.

Sorry about the confusion.

Sandy M.

> >

> > Eileen, I wanted you to know that I tried this and they came out

> > heavenly.

>

> Sandy,

> Tried what?

>

> Carol F.

>

Link to comment
Share on other sites

>

> In message # 41334 Eileen posted her favorite cookie recipe. I had

> asked about using almond flour in place of braiz. nut flour. She

> instructed to increase butter in doing this and they were wonderful.

> Sorry about the confusion.

> Sandy M.

>

The recipe includes illegal baking powder. Did you substitute baking soda and

how much?

Carol F.

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Share on other sites

>

> In message # 41334 Eileen posted her favorite cookie recipe. I had

> asked about using almond flour in place of braiz. nut flour. She

> instructed to increase butter in doing this and they were wonderful.

> Sorry about the confusion.

> Sandy M.

>

The recipe includes illegal baking powder. Did you substitute baking soda and

how much?

Carol F.

Link to comment
Share on other sites

>

> In message # 41334 Eileen posted her favorite cookie recipe. I had

> asked about using almond flour in place of braiz. nut flour. She

> instructed to increase butter in doing this and they were wonderful.

> Sorry about the confusion.

> Sandy M.

>

The recipe includes illegal baking powder. Did you substitute baking soda and

how much?

Carol F.

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