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Re: cooking food and some triggers

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Matija,

You have been very successful in keeping your rosacea pale with cooking

vegetables.

Have you noticed worsening with red meat or any poultry or fish (lean cold

water ocean)

The list of triggers I hopelessly lost has broad leaf beans - I never figured

out what they are. Have you tried cooked sprouts - any reaction. Brussel

sprouts.

My redness went out of control with added veggies like chard, collard greens,

mustard greens,etc. Equally bad. Is bok choy as in the onion family ok with

you?

Anybody who reacts to eggs tried just whites? Does it make a difference?

Thanks

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