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Dear Matija-

Thanks for the recipe/guidance. I was wondering if you were doing a stock

based or a cream/milk type of soup, or even a pureed soup.

Last night after reading your post, I got the urge to concoct a veggie soup,

and I don't know what possessed me but while sautéing the onions & garlic, I

minced up some medium hot fresh chili pepper & added that, then added a big

dollop of Thai green

curry paste... Then added stock, tomatoes, diced sweet potato, diced carrot

& who knows what that I found in the freezer or fridge. I served it w/ a

big squeeze of lime juice. It was really good but boy did my nose turn red!

It was the first real flush I've had in awhile. 8P

I will now not do that again for at least a month!

take care-

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Hi ,

I use clear chicken stock. I get the 32 ounces one from Trader Joe's.

It's one of the organic kinds they have. Then for the 14 ounce can, I

use the roasted garlic flavor of chicken stock from Swanson's. That one

really tastes great. Anyway, I think it would be fine to use a milk

or cream-based stock or to puree the soup if you want. At Trader

Joe's and at Whole Foods (not so much at regular supermarkets) they

have quite a selection of soups in airtight cartons - some are milk

based and some are vegetable based if you're a vegan.

I wanted to add too that the good effect of the soup only comes when

you use fresh vegetables. Frozen vegetables don't reduce the

inflammation for me.

Sorry you got a flare from all those ingredients. I hope if you do

try the soup recipe (without the items that made you flare), that it

works for you.

Take care,

Matija

> Dear Matija-

>

> Thanks for the recipe/guidance. I was wondering if you were doing a

stock

> based or a cream/milk type of soup, or even a pureed soup.

>

> Last night after reading your post, I got the urge to concoct a

veggie soup,

> and I don't know what possessed me but while sautéing the onions &

garlic, I

> minced up some medium hot fresh chili pepper & added that, then

added a big

> dollop of Thai green

> curry paste... Then added stock, tomatoes, diced sweet potato,

diced carrot

> & who knows what that I found in the freezer or fridge. I served

it w/ a

> big squeeze of lime juice. It was really good but boy did my nose

turn red!

> It was the first real flush I've had in awhile. 8P

>

> I will now not do that again for at least a month!

>

> take care-

>

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Share on other sites

Hi ,

I use clear chicken stock. I get the 32 ounces one from Trader Joe's.

It's one of the organic kinds they have. Then for the 14 ounce can, I

use the roasted garlic flavor of chicken stock from Swanson's. That one

really tastes great. Anyway, I think it would be fine to use a milk

or cream-based stock or to puree the soup if you want. At Trader

Joe's and at Whole Foods (not so much at regular supermarkets) they

have quite a selection of soups in airtight cartons - some are milk

based and some are vegetable based if you're a vegan.

I wanted to add too that the good effect of the soup only comes when

you use fresh vegetables. Frozen vegetables don't reduce the

inflammation for me.

Sorry you got a flare from all those ingredients. I hope if you do

try the soup recipe (without the items that made you flare), that it

works for you.

Take care,

Matija

> Dear Matija-

>

> Thanks for the recipe/guidance. I was wondering if you were doing a

stock

> based or a cream/milk type of soup, or even a pureed soup.

>

> Last night after reading your post, I got the urge to concoct a

veggie soup,

> and I don't know what possessed me but while sautéing the onions &

garlic, I

> minced up some medium hot fresh chili pepper & added that, then

added a big

> dollop of Thai green

> curry paste... Then added stock, tomatoes, diced sweet potato,

diced carrot

> & who knows what that I found in the freezer or fridge. I served

it w/ a

> big squeeze of lime juice. It was really good but boy did my nose

turn red!

> It was the first real flush I've had in awhile. 8P

>

> I will now not do that again for at least a month!

>

> take care-

>

Link to comment
Share on other sites

Hi ,

I use clear chicken stock. I get the 32 ounces one from Trader Joe's.

It's one of the organic kinds they have. Then for the 14 ounce can, I

use the roasted garlic flavor of chicken stock from Swanson's. That one

really tastes great. Anyway, I think it would be fine to use a milk

or cream-based stock or to puree the soup if you want. At Trader

Joe's and at Whole Foods (not so much at regular supermarkets) they

have quite a selection of soups in airtight cartons - some are milk

based and some are vegetable based if you're a vegan.

I wanted to add too that the good effect of the soup only comes when

you use fresh vegetables. Frozen vegetables don't reduce the

inflammation for me.

Sorry you got a flare from all those ingredients. I hope if you do

try the soup recipe (without the items that made you flare), that it

works for you.

Take care,

Matija

> Dear Matija-

>

> Thanks for the recipe/guidance. I was wondering if you were doing a

stock

> based or a cream/milk type of soup, or even a pureed soup.

>

> Last night after reading your post, I got the urge to concoct a

veggie soup,

> and I don't know what possessed me but while sautéing the onions &

garlic, I

> minced up some medium hot fresh chili pepper & added that, then

added a big

> dollop of Thai green

> curry paste... Then added stock, tomatoes, diced sweet potato,

diced carrot

> & who knows what that I found in the freezer or fridge. I served

it w/ a

> big squeeze of lime juice. It was really good but boy did my nose

turn red!

> It was the first real flush I've had in awhile. 8P

>

> I will now not do that again for at least a month!

>

> take care-

>

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