Toronto Cooking SCD Course

[Guest guest]

We had a great turnout for the Toronto SCD Cooking Course preview.

Fourteen signed for the entire six week session and more are expected

to register in time for the first class. Many who attended brought

along another family member. People from last year who returned are

doing very well on SCD. Jodi, and I were pleased with the

enthusiasm and I think Loblaws will be too. Their coordinator has been

so supportive and offered each person who signed up for the whole

course a free coupon for another cooking class worth at least $30 as an

incentive.

We explained, the history and science of the diet, invited participants

to detail their experiences and diagnosis, We went over the menus, but

had to reserve many pertinent details for the actual classes because

the discussion was lively and prolonged.

Jodi brought along delicious " Sand Cookies " from the Grain-Free Gourmet

cookbook.

SCD has changed our lives. For me it usually means bouts of

sleeplessness LOL!

Carol F.

Toronto, celiac, SCD 5 years

[Guest guest]

Fay,

Just to be clear, it was not me (Jody) who was there. It was Jodi

Bager, author of Grain Free Gourmet-cookbook.

I live in Indiana.

Carol and Jodi live in Canada.

With regards to me, last May I did an SCD cooking presentation at

AutismOne in Chicago. I've been to Indy and Louisville, but neither

of those were cooking demonstrations.

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

>

>

>

> On Fri, 13 Jan 2006 07:58:35 -0500 Carol Frilegh

> writes:

> > We had a great turnout for the Toronto SCD Cooking Course preview.

> > Fourteen signed for the entire six week session and more are

> > expected

> > to register in time for the first class. Many who attended brought

> > along another family member. People from last year who returned are

> > doing very well on SCD. Jodi, and I were pleased with the

> > enthusiasm and I think Loblaws will be too. Their coordinator has

> > been

> > so supportive and offered each person who signed up for the whole

> > course a free coupon for another cooking class worth at least $30 as

> > an

> > incentive.

> >

> > We explained, the history and science of the diet, invited

> > participants

> > to detail their experiences and diagnosis, We went over the menus,

> > but

> > had to reserve many pertinent details for the actual classes because

> >

> > the discussion was lively and prolonged.

> >

> > Jodi brought along delicious " Sand Cookies " from the Grain-Free

> > Gourmet

> > cookbook.

> >

> > SCD has changed our lives. For me it usually means bouts of

> > sleeplessness LOL!

>

> Do you guys travel? ;-)

> How often do you do this? I have family in Toronto and would seriously

> consider coming in for the day or so Take care, Fay

>

Jan. 26, Feb. 2, Feb.9, Feb. 16, Feb. 23, Mar.2 ,

[Guest guest]

>

>

>

> On Fri, 13 Jan 2006 07:58:35 -0500 Carol Frilegh

> writes:

> > We had a great turnout for the Toronto SCD Cooking Course preview.

> > Fourteen signed for the entire six week session and more are

> > expected

> > to register in time for the first class. Many who attended brought

> > along another family member. People from last year who returned are

> > doing very well on SCD. Jodi, and I were pleased with the

> > enthusiasm and I think Loblaws will be too. Their coordinator has

> > been

> > so supportive and offered each person who signed up for the whole

> > course a free coupon for another cooking class worth at least $30 as

> > an

> > incentive.

> >

> > We explained, the history and science of the diet, invited

> > participants

> > to detail their experiences and diagnosis, We went over the menus,

> > but

> > had to reserve many pertinent details for the actual classes because

> >

> > the discussion was lively and prolonged.

> >

> > Jodi brought along delicious " Sand Cookies " from the Grain-Free

> > Gourmet

> > cookbook.

> >

> > SCD has changed our lives. For me it usually means bouts of

> > sleeplessness LOL!

>

> Do you guys travel? ;-)

> How often do you do this? I have family in Toronto and would seriously

> consider coming in for the day or so Take care, Fay

>

Jan. 26, Feb. 2, Feb.9, Feb. 16, Feb. 23, Mar.2 ,

[Guest guest]

I wish the classes were on Saturday! I'd drive every week from Michigan to

go to them. I go to Toronto a lot, but Thursday nights would be a bit

difficult :-)

Dina

>

>

> >

> > Hi Carol:

> > Thanks for the amazing job that your group does. My uncle has severe

> RA and I had

> heard that SCD is being used for this disease state. Could you forward

> some details?

>

> What is RA?

>

> > Also, he has made some preliminary dietary adjustments with great

> success. Please

> forward also, details re: the Toronto cooking course. Are there spots

> still available?

>

> Spots are available.

>

> Which Loblaws?

>

> Those " Gut Friendly Gourmets " are back for the second season of " The

> Healing Kitchen. "

> Learn to prepare scrumptious foods that can help to heal intestinal

> disorders, such as

> Crohn's disease, ulcerative colitis, irritable bowel syndrome and celiac

> disease. Recipes are

> based on the Specific Carbohydrate Diet (SCD), which has also proved

> helpful for autism.

> All SCD recipes are gluten-free, sugar-free, soy-free, grain-free,

> corn-free and rice-free.

> The SCD, invented by Dr. Sydney V. Haas, was made famous by the late

> Elaine Gottschall,

> dedicated scientist and nutrition expert, after it healed her daughter's

> ulcerative colitis 50

> years ago. Gottschall's book Breaking the Vicious Cycle is known

> internationally, has been

> translated into seven languages, has sold over a million copies and has

> helped to heal

> thousands. Jodi Bager, Fannie DeCaria, Carol Frilegh and Lass will

> demonstrate their

> top ten SCD favorites, dedicate entire sessions to each of the main daily

> meals, and

> demonstrate holiday meals. All are innovative cooks who use the diet for

> themselves and

> their families. Jodi and have authored the recently published

> cookbook Grain-Free

> Gourmet. Jodi is also the founder and president of J. Gourmet, an

> almond-flour baked

> good company. Fannie is a graduate in culinary arts from the Brown

> College and

> Carol assists on support groups for the SCD.

> $25/class $125 six classes

>

> Thursday evenings; 7:00- 9:00 p.m.

>

> January 26: Playing Favorites: - Our Top Ten SCD Recipes

> February 2: Breakfast is Served - Ways to start your SCD Day

> February 9: Let Us Be Your Valentine - Heartfelt specialties

> February 16: Let's Do Lunch

> February 23: Passover Pleasures-Easter Delights "

> March 2 : The Dinner Hour

>

> Loblaws Forest Hill Market

> Level 2

> 396 St. Clair Ave, West (Bathurst)

> Toronto, Ontario

>

> To register call Kwong Hing

>

>

>

> Carol F.

>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

>

>

>

[Guest guest]

>

> I wish the classes were on Saturday! I'd drive every week from Michigan to

> go to them. I go to Toronto a lot, but Thursday nights would be a bit

> difficult :-)

> Dina

>

When we first applied for time at Loblaws we had a hard time because the classes

started

with less than ten. We took the time they gave us gratefully. They increased as

the course

progressed and we were welcomed back and offered our previous time slot. Weight

Watchers and another group have Saturday every year. Some of our students are

Kosher

and observe the Sabbath on Saturday so it would not be possible for them to

attend. The

others who teach with me work and do not want to give up weekends with their

families.

Some of the recipes we use are right in BTVC and other cookbooks. Some have been

contributed by those on support groups and some are originals that we have made

up.

We do give a lot of tips and discuss many points that are raised by beginners on

the list.

Two simple but delicious recipes are in BTVC, Muffins (using pecan flour) and

the

chesecake. I cannot praise them highly enough and people not on SCD like them

too!

Carol F.

[Guest guest]

>

> I wish the classes were on Saturday! I'd drive every week from Michigan to

> go to them. I go to Toronto a lot, but Thursday nights would be a bit

> difficult :-)

> Dina

>

When we first applied for time at Loblaws we had a hard time because the classes

started

with less than ten. We took the time they gave us gratefully. They increased as

the course

progressed and we were welcomed back and offered our previous time slot. Weight

Watchers and another group have Saturday every year. Some of our students are

Kosher

and observe the Sabbath on Saturday so it would not be possible for them to

attend. The

others who teach with me work and do not want to give up weekends with their

families.

Some of the recipes we use are right in BTVC and other cookbooks. Some have been

contributed by those on support groups and some are originals that we have made

up.

We do give a lot of tips and discuss many points that are raised by beginners on

the list.

Two simple but delicious recipes are in BTVC, Muffins (using pecan flour) and

the

chesecake. I cannot praise them highly enough and people not on SCD like them

too!

Carol F.

[Guest guest]

>

> I wish the classes were on Saturday! I'd drive every week from Michigan to

> go to them. I go to Toronto a lot, but Thursday nights would be a bit

> difficult :-)

> Dina

>

When we first applied for time at Loblaws we had a hard time because the classes

started

with less than ten. We took the time they gave us gratefully. They increased as

the course

progressed and we were welcomed back and offered our previous time slot. Weight

Watchers and another group have Saturday every year. Some of our students are

Kosher

and observe the Sabbath on Saturday so it would not be possible for them to

attend. The

others who teach with me work and do not want to give up weekends with their

families.

Some of the recipes we use are right in BTVC and other cookbooks. Some have been

contributed by those on support groups and some are originals that we have made

up.

We do give a lot of tips and discuss many points that are raised by beginners on

the list.

Two simple but delicious recipes are in BTVC, Muffins (using pecan flour) and

the

chesecake. I cannot praise them highly enough and people not on SCD like them

too!

Carol F.

[Guest guest]

Hi Carol:

Sorry, I meant rheumatoid arthritis (RA.) I thought I had read that SCD was

helpful for this as well.

Thanks,

carolfrilegh c.frilegh@...> wrote:

>

> Hi Carol:

> Thanks for the amazing job that your group does. My uncle has severe RA and

I had

heard that SCD is being used for this disease state. Could you forward some

details?

What is RA?

> Also, he has made some preliminary dietary adjustments with great success.

Please

forward also, details re: the Toronto cooking course. Are there spots still

available?

Spots are available.

Which Loblaws?

Those " Gut Friendly Gourmets " are back for the second season of " The Healing

Kitchen. "

Learn to prepare scrumptious foods that can help to heal intestinal disorders,

such as

Crohn's disease, ulcerative colitis, irritable bowel syndrome and celiac

disease. Recipes are

based on the Specific Carbohydrate Diet (SCD), which has also proved helpful for

autism.

All SCD recipes are gluten-free, sugar-free, soy-free, grain-free, corn-free and

rice-free.

The SCD, invented by Dr. Sydney V. Haas, was made famous by the late Elaine

Gottschall,

dedicated scientist and nutrition expert, after it healed her daughter's

ulcerative colitis 50

years ago. Gottschall's book Breaking the Vicious Cycle is known

internationally, has been

translated into seven languages, has sold over a million copies and has helped

to heal

thousands. Jodi Bager, Fannie DeCaria, Carol Frilegh and Lass will

demonstrate their

top ten SCD favorites, dedicate entire sessions to each of the main daily meals,

and

demonstrate holiday meals. All are innovative cooks who use the diet for

themselves and

their families. Jodi and have authored the recently published cookbook

Grain-Free

Gourmet. Jodi is also the founder and president of J. Gourmet, an almond-flour

baked

good company. Fannie is a graduate in culinary arts from the Brown

College and

Carol assists on support groups for the SCD.

$25/class $125 six classes

Thursday evenings; 7:00- 9:00 p.m.

January 26: Playing Favorites: - Our Top Ten SCD Recipes

February 2: Breakfast is Served - Ways to start your SCD Day

February 9: Let Us Be Your Valentine - Heartfelt specialties

February 16: Let's Do Lunch

February 23: Passover Pleasures-Easter Delights "

March 2 : The Dinner Hour

Loblaws Forest Hill Market

Level 2

396 St. Clair Ave, West (Bathurst)

Toronto, Ontario

To register call Kwong Hing

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Hi Carol:

Sorry, I meant rheumatoid arthritis (RA.) I thought I had read that SCD was

helpful for this as well.

Thanks,

carolfrilegh c.frilegh@...> wrote:

>

> Hi Carol:

> Thanks for the amazing job that your group does. My uncle has severe RA and

I had

heard that SCD is being used for this disease state. Could you forward some

details?

What is RA?

> Also, he has made some preliminary dietary adjustments with great success.

Please

forward also, details re: the Toronto cooking course. Are there spots still

available?

Spots are available.

Which Loblaws?

Those " Gut Friendly Gourmets " are back for the second season of " The Healing

Kitchen. "

Learn to prepare scrumptious foods that can help to heal intestinal disorders,

such as

Crohn's disease, ulcerative colitis, irritable bowel syndrome and celiac

disease. Recipes are

based on the Specific Carbohydrate Diet (SCD), which has also proved helpful for

autism.

All SCD recipes are gluten-free, sugar-free, soy-free, grain-free, corn-free and

rice-free.

The SCD, invented by Dr. Sydney V. Haas, was made famous by the late Elaine

Gottschall,

dedicated scientist and nutrition expert, after it healed her daughter's

ulcerative colitis 50

years ago. Gottschall's book Breaking the Vicious Cycle is known

internationally, has been

translated into seven languages, has sold over a million copies and has helped

to heal

thousands. Jodi Bager, Fannie DeCaria, Carol Frilegh and Lass will

demonstrate their

top ten SCD favorites, dedicate entire sessions to each of the main daily meals,

and

demonstrate holiday meals. All are innovative cooks who use the diet for

themselves and

their families. Jodi and have authored the recently published cookbook

Grain-Free

Gourmet. Jodi is also the founder and president of J. Gourmet, an almond-flour

baked

good company. Fannie is a graduate in culinary arts from the Brown

College and

Carol assists on support groups for the SCD.

$25/class $125 six classes

Thursday evenings; 7:00- 9:00 p.m.

January 26: Playing Favorites: - Our Top Ten SCD Recipes

February 2: Breakfast is Served - Ways to start your SCD Day

February 9: Let Us Be Your Valentine - Heartfelt specialties

February 16: Let's Do Lunch

February 23: Passover Pleasures-Easter Delights "

March 2 : The Dinner Hour

Loblaws Forest Hill Market

Level 2

396 St. Clair Ave, West (Bathurst)

Toronto, Ontario

To register call Kwong Hing

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Hi Carol:

Sorry, I meant rheumatoid arthritis (RA.) I thought I had read that SCD was

helpful for this as well.

Thanks,

carolfrilegh c.frilegh@...> wrote:

>

> Hi Carol:

> Thanks for the amazing job that your group does. My uncle has severe RA and

I had

heard that SCD is being used for this disease state. Could you forward some

details?

What is RA?

> Also, he has made some preliminary dietary adjustments with great success.

Please

forward also, details re: the Toronto cooking course. Are there spots still

available?

Spots are available.

Which Loblaws?

Those " Gut Friendly Gourmets " are back for the second season of " The Healing

Kitchen. "

Learn to prepare scrumptious foods that can help to heal intestinal disorders,

such as

Crohn's disease, ulcerative colitis, irritable bowel syndrome and celiac

disease. Recipes are

based on the Specific Carbohydrate Diet (SCD), which has also proved helpful for

autism.

All SCD recipes are gluten-free, sugar-free, soy-free, grain-free, corn-free and

rice-free.

The SCD, invented by Dr. Sydney V. Haas, was made famous by the late Elaine

Gottschall,

dedicated scientist and nutrition expert, after it healed her daughter's

ulcerative colitis 50

years ago. Gottschall's book Breaking the Vicious Cycle is known

internationally, has been

translated into seven languages, has sold over a million copies and has helped

to heal

thousands. Jodi Bager, Fannie DeCaria, Carol Frilegh and Lass will

demonstrate their

top ten SCD favorites, dedicate entire sessions to each of the main daily meals,

and

demonstrate holiday meals. All are innovative cooks who use the diet for

themselves and

their families. Jodi and have authored the recently published cookbook

Grain-Free

Gourmet. Jodi is also the founder and president of J. Gourmet, an almond-flour

baked

good company. Fannie is a graduate in culinary arts from the Brown

College and

Carol assists on support groups for the SCD.

$25/class $125 six classes

Thursday evenings; 7:00- 9:00 p.m.

January 26: Playing Favorites: - Our Top Ten SCD Recipes

February 2: Breakfast is Served - Ways to start your SCD Day

February 9: Let Us Be Your Valentine - Heartfelt specialties

February 16: Let's Do Lunch

February 23: Passover Pleasures-Easter Delights "

March 2 : The Dinner Hour

Loblaws Forest Hill Market

Level 2

396 St. Clair Ave, West (Bathurst)

Toronto, Ontario

To register call Kwong Hing

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

>

> Hi Carol:

> Sorry, I meant rheumatoid arthritis (RA.) I thought I had read that SCD was

helpful for

this as well.

> Thanks,

>

>

It has helped my RA but I don't know about others.

Carol F.