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Need a lamb recipe

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I haven't eaten red meat in years because beef didn't agree with me.

I am wanting to try lamb to see if it is ok (since it is supposed to

be very easy to digest). But I don't know how to cook it and most

recipes I can find assume you will use grains of some kind or beef

broth. I don't dare do beef broth for fear that I will react to that.

Anyone have a good recipe for my 1 lb of stew meat?

Thanks!

Patty scd w/ fam for 29 days.

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