Guest guest Posted June 13, 2002 Report Share Posted June 13, 2002 Michele, The NRS lists chocolate as one of the tripwires under FOOD AND BEVERAGES that may trigger rosacea. You can see this for yourself at this url: http://rosacea.org/copetrip.html#Foods It has been discussed before in this group at this url, here is just one example: http://groups.yahoo.com/group/rosacea-support/message/38798 read the last paragraph of the above message and if you do a search in the archive you get this url: http://groups.yahoo.com/group/rosacea- support/messagesearch?query=chocolate As you can see chocolate has been discussed before in this group. Personally I do not think chocolate is a trigger in itself, that is pure cocoa. But the NRS says that it MAY produce a tripwire. The NRS does not differentiate between pure cocoa and chocolate with sugar. I think the sugar in the chocolate triggers the rosacea, which is another subject, I grant you. As to being allergic to chocolate and chocolate induced flushes, it is very rare, but much research has been done on this by the chocolate manufacturers if you go to this url: http://www.chocolateandcocoa.org/Health/references.htm Chocolate allergy is a rare condition: " ...researchers could find only one patient out of a possible 500 who showed both a positive response to the skin test and an objective clinical reaction after eating chocolate " source > http://www.creativechocolates.com/chocolate_facts.html another source > http://www.infhost.com/members/chocolate/allergy.htm Food allergies can produce rashes or flushes which is part of the symptoms indicating an allergy. -- Brady Barrows - webmaster for http://www.rosaceans.com http://groups.yahoo.com/group/rosaceans http://www.rosacea-control.com http://www.rosaceadiet.com http://groups.yahoo.com/group/rosacea-diet-users-support-group > OK--Call me skeptical - but I find this hard to > believe--Chocolate will produce rosacea--but you may > or may not flush from it? I'd like to see proof of > that. > > Michele - Not a chocolate lover, but will occasionally > eat my sons' M&M's! Oh and home made chocolate chip > cookies! > > --- Brady Barrows brady.barrows@...> wrote: >> For instance, one of the tripwires mentioned by the >> NRS that MAY pruduce >> rosacea is chocolate. If one eats a chocolate bar >> it does not >> necessarily produce a flush, but may produce >> rosacea. The rosacea does >> not immediately result but may take hours or even >> days to appear or >> worsen. Eating more chocolate will produce similar >> results. Flushing >> is not required. >> > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2002 Report Share Posted June 13, 2002 Michele, The NRS lists chocolate as one of the tripwires under FOOD AND BEVERAGES that may trigger rosacea. You can see this for yourself at this url: http://rosacea.org/copetrip.html#Foods It has been discussed before in this group at this url, here is just one example: http://groups.yahoo.com/group/rosacea-support/message/38798 read the last paragraph of the above message and if you do a search in the archive you get this url: http://groups.yahoo.com/group/rosacea- support/messagesearch?query=chocolate As you can see chocolate has been discussed before in this group. Personally I do not think chocolate is a trigger in itself, that is pure cocoa. But the NRS says that it MAY produce a tripwire. The NRS does not differentiate between pure cocoa and chocolate with sugar. I think the sugar in the chocolate triggers the rosacea, which is another subject, I grant you. As to being allergic to chocolate and chocolate induced flushes, it is very rare, but much research has been done on this by the chocolate manufacturers if you go to this url: http://www.chocolateandcocoa.org/Health/references.htm Chocolate allergy is a rare condition: " ...researchers could find only one patient out of a possible 500 who showed both a positive response to the skin test and an objective clinical reaction after eating chocolate " source > http://www.creativechocolates.com/chocolate_facts.html another source > http://www.infhost.com/members/chocolate/allergy.htm Food allergies can produce rashes or flushes which is part of the symptoms indicating an allergy. -- Brady Barrows - webmaster for http://www.rosaceans.com http://groups.yahoo.com/group/rosaceans http://www.rosacea-control.com http://www.rosaceadiet.com http://groups.yahoo.com/group/rosacea-diet-users-support-group > OK--Call me skeptical - but I find this hard to > believe--Chocolate will produce rosacea--but you may > or may not flush from it? I'd like to see proof of > that. > > Michele - Not a chocolate lover, but will occasionally > eat my sons' M&M's! Oh and home made chocolate chip > cookies! > > --- Brady Barrows brady.barrows@...> wrote: >> For instance, one of the tripwires mentioned by the >> NRS that MAY pruduce >> rosacea is chocolate. If one eats a chocolate bar >> it does not >> necessarily produce a flush, but may produce >> rosacea. The rosacea does >> not immediately result but may take hours or even >> days to appear or >> worsen. Eating more chocolate will produce similar >> results. Flushing >> is not required. >> > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2002 Report Share Posted June 13, 2002 Michele, The NRS lists chocolate as one of the tripwires under FOOD AND BEVERAGES that may trigger rosacea. You can see this for yourself at this url: http://rosacea.org/copetrip.html#Foods It has been discussed before in this group at this url, here is just one example: http://groups.yahoo.com/group/rosacea-support/message/38798 read the last paragraph of the above message and if you do a search in the archive you get this url: http://groups.yahoo.com/group/rosacea- support/messagesearch?query=chocolate As you can see chocolate has been discussed before in this group. Personally I do not think chocolate is a trigger in itself, that is pure cocoa. But the NRS says that it MAY produce a tripwire. The NRS does not differentiate between pure cocoa and chocolate with sugar. I think the sugar in the chocolate triggers the rosacea, which is another subject, I grant you. As to being allergic to chocolate and chocolate induced flushes, it is very rare, but much research has been done on this by the chocolate manufacturers if you go to this url: http://www.chocolateandcocoa.org/Health/references.htm Chocolate allergy is a rare condition: " ...researchers could find only one patient out of a possible 500 who showed both a positive response to the skin test and an objective clinical reaction after eating chocolate " source > http://www.creativechocolates.com/chocolate_facts.html another source > http://www.infhost.com/members/chocolate/allergy.htm Food allergies can produce rashes or flushes which is part of the symptoms indicating an allergy. -- Brady Barrows - webmaster for http://www.rosaceans.com http://groups.yahoo.com/group/rosaceans http://www.rosacea-control.com http://www.rosaceadiet.com http://groups.yahoo.com/group/rosacea-diet-users-support-group > OK--Call me skeptical - but I find this hard to > believe--Chocolate will produce rosacea--but you may > or may not flush from it? I'd like to see proof of > that. > > Michele - Not a chocolate lover, but will occasionally > eat my sons' M&M's! Oh and home made chocolate chip > cookies! > > --- Brady Barrows brady.barrows@...> wrote: >> For instance, one of the tripwires mentioned by the >> NRS that MAY pruduce >> rosacea is chocolate. If one eats a chocolate bar >> it does not >> necessarily produce a flush, but may produce >> rosacea. The rosacea does >> not immediately result but may take hours or even >> days to appear or >> worsen. Eating more chocolate will produce similar >> results. Flushing >> is not required. >> > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 trackgalcal, : The page in question says at the top, Coping With cea ------------------------------------------------------------------------ Coping With cea Tripwires The page lists eight subjects all under this 'Tripwire' discussion, 'Weather, Stress, Food and Beverages, Exercising, Bathing & Cleansing, Skin-Care Products, Medical Conditions, and Drugs' source > http://rosacea.org/copetrip.html#Coping At what point in the article can you say that any of these are not 'EXACTLY' a tripwire? Either chocolate is listed on this page as a possible tripwire or it is not. According to your understanding that chocolate is not 'exactly' a tripwire/trigger then vinegar isn't 'exactly' a tripwire or trigger either. . I wonder if I had used vinegar as my example would there be as much response to the definition of a trigger or tripwire? It is obvious from you, mschmidt, and Dr. Lazoff that when we are talking about triggers or tripwires that we are not all on the same page. Everyone seems to have his or her own definition of trigger. And if chocolate is mentioned there seems to be an emotional response to defend it? I have never said that chocolate triggers rosacea. All I have said is that the NRS lists chocolate as a possible trigger/tripwire. That is a fact. As to exactly what a trigger or tripwire for rosacea is, Dr. Lazoff is currently helping me to see where I am wrong and still I am not sure what she is talking about. Dr. Lazoff pointed out that the definition of a tripwire is: " cea tripwires are factors that may cause a rosacea sufferer to experience a flare-up -- a more intense outbreak of redness, bumps or pimples. While the list of potential tripwires ranges from weather to emotions to foods, nearly all are related to flushing. As a rule, anything that causes a rosacea sufferer to flush may trigger a flare-up. " source > http://rosacea.org/copintro.html#Identifying The NRS does not differentiate between a tripwire or a trigger and uses both terms interchangeably as the above example shows. I don't know why Dr. Lazoff thinks I am so way off on this, but I am trying to understand what she is getting at, but all I said is that chocolate is a possible trigger and we are still sorting it out. I wish now that I had used vinegar as the example and I doubt if you or mschmidt would have even entered the discussion since vinegar doesn't usually illicit an emotional response. But whatever I said triggered responses from you, mschmidt and Dr. Lazoff. -- Brady Barrows - webmaster for http://www.rosaceadiet.com http://groups.yahoo.com/group/rosacea-diet-users-support-group > I checked this link and found that chocolate is not EXACTLY > listed as a tripwire, though it's mentioned under that general > heading. Specifically, it says: > > " Identify and avoid any foods that aggravate your individual > condition. Some rosacea sufferers have reported a wide variety > of foods that trigger flare-ups in their individual cases. Examples > have included cheese, sour cream, yogurt,citrus fruit, liver, > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), > vinegar, eggplant, avocados, spinach, broad-leafed beans and > pods, and foods high in histamine or niacin. " > > In other words, some people claim that certain foods make > things worse. If you're one of those people, avoid those foods. > That's a very long way from establishing a causal relationship. > > > > > >> The NRS lists chocolate as one of the tripwires under FOOD > AND BEVERAGES >> that may trigger rosacea. >> You can see this for yourself at this url: >> >> http://rosacea.org/copetrip.html#Foods > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 trackgalcal, : The page in question says at the top, Coping With cea ------------------------------------------------------------------------ Coping With cea Tripwires The page lists eight subjects all under this 'Tripwire' discussion, 'Weather, Stress, Food and Beverages, Exercising, Bathing & Cleansing, Skin-Care Products, Medical Conditions, and Drugs' source > http://rosacea.org/copetrip.html#Coping At what point in the article can you say that any of these are not 'EXACTLY' a tripwire? Either chocolate is listed on this page as a possible tripwire or it is not. According to your understanding that chocolate is not 'exactly' a tripwire/trigger then vinegar isn't 'exactly' a tripwire or trigger either. . I wonder if I had used vinegar as my example would there be as much response to the definition of a trigger or tripwire? It is obvious from you, mschmidt, and Dr. Lazoff that when we are talking about triggers or tripwires that we are not all on the same page. Everyone seems to have his or her own definition of trigger. And if chocolate is mentioned there seems to be an emotional response to defend it? I have never said that chocolate triggers rosacea. All I have said is that the NRS lists chocolate as a possible trigger/tripwire. That is a fact. As to exactly what a trigger or tripwire for rosacea is, Dr. Lazoff is currently helping me to see where I am wrong and still I am not sure what she is talking about. Dr. Lazoff pointed out that the definition of a tripwire is: " cea tripwires are factors that may cause a rosacea sufferer to experience a flare-up -- a more intense outbreak of redness, bumps or pimples. While the list of potential tripwires ranges from weather to emotions to foods, nearly all are related to flushing. As a rule, anything that causes a rosacea sufferer to flush may trigger a flare-up. " source > http://rosacea.org/copintro.html#Identifying The NRS does not differentiate between a tripwire or a trigger and uses both terms interchangeably as the above example shows. I don't know why Dr. Lazoff thinks I am so way off on this, but I am trying to understand what she is getting at, but all I said is that chocolate is a possible trigger and we are still sorting it out. I wish now that I had used vinegar as the example and I doubt if you or mschmidt would have even entered the discussion since vinegar doesn't usually illicit an emotional response. But whatever I said triggered responses from you, mschmidt and Dr. Lazoff. -- Brady Barrows - webmaster for http://www.rosaceadiet.com http://groups.yahoo.com/group/rosacea-diet-users-support-group > I checked this link and found that chocolate is not EXACTLY > listed as a tripwire, though it's mentioned under that general > heading. Specifically, it says: > > " Identify and avoid any foods that aggravate your individual > condition. Some rosacea sufferers have reported a wide variety > of foods that trigger flare-ups in their individual cases. Examples > have included cheese, sour cream, yogurt,citrus fruit, liver, > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), > vinegar, eggplant, avocados, spinach, broad-leafed beans and > pods, and foods high in histamine or niacin. " > > In other words, some people claim that certain foods make > things worse. If you're one of those people, avoid those foods. > That's a very long way from establishing a causal relationship. > > > > > >> The NRS lists chocolate as one of the tripwires under FOOD > AND BEVERAGES >> that may trigger rosacea. >> You can see this for yourself at this url: >> >> http://rosacea.org/copetrip.html#Foods > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 > >fantasy--other than for indulgence sake, is there any benefit to eating > >chocolate? > now i'm no scientist but i'm pretty sure i recall reading about chemicals in chocolate being beneficial for heath heart health as well as mental health but that would only be pure real stuff. i guess most of what you can buy in stores doesn't have the good stuff in it. i personally dislike chocolate and never eat it, so this is not wishful thinking on my part! ahh, stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 > >fantasy--other than for indulgence sake, is there any benefit to eating > >chocolate? > now i'm no scientist but i'm pretty sure i recall reading about chemicals in chocolate being beneficial for heath heart health as well as mental health but that would only be pure real stuff. i guess most of what you can buy in stores doesn't have the good stuff in it. i personally dislike chocolate and never eat it, so this is not wishful thinking on my part! ahh, stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 > >fantasy--other than for indulgence sake, is there any benefit to eating > >chocolate? > now i'm no scientist but i'm pretty sure i recall reading about chemicals in chocolate being beneficial for heath heart health as well as mental health but that would only be pure real stuff. i guess most of what you can buy in stores doesn't have the good stuff in it. i personally dislike chocolate and never eat it, so this is not wishful thinking on my part! ahh, stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 You want absolutes, but this report does not speak in absolutes. The GENERAL heading is tripwires, and chocolate is listed as one of many foods reported by some rosaceans to cause flare-ups some of the time. Thus, the only evidence reported here is anecdotal. If that's enough for you to consider chocolate a tripwire, then by all means embrace it in your beliefs. By the same token, ANY food implicated by a rosacean could be considered a tripwire. But the gist of this report, as I read it, is simply to avoid foods that you, as an individual, have identified as troublemakers. It doesn't say or imply that foods such as chocolate are to be avoided by every rosacean. trackgalcal > > > >> The NRS lists chocolate as one of the tripwires under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 You want absolutes, but this report does not speak in absolutes. The GENERAL heading is tripwires, and chocolate is listed as one of many foods reported by some rosaceans to cause flare-ups some of the time. Thus, the only evidence reported here is anecdotal. If that's enough for you to consider chocolate a tripwire, then by all means embrace it in your beliefs. By the same token, ANY food implicated by a rosacean could be considered a tripwire. But the gist of this report, as I read it, is simply to avoid foods that you, as an individual, have identified as troublemakers. It doesn't say or imply that foods such as chocolate are to be avoided by every rosacean. trackgalcal > > > >> The NRS lists chocolate as one of the tripwires under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 All I can say is if the NRS lists anything as a possible tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to avoid all of those foods as much as possible whether it is fact or fantasy--other than for indulgence sake, is there any benefit to eating chocolate? > >To: " trackgalcal " trackgal1@...>, " emarjency " emarjency@...>, >mschmidt mschmidt40@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 06:58:38 -0400 > >trackgalcal, : > >The page in question says at the top, >Coping With cea >------------------------------------------------------------------------ >Coping With cea Tripwires > >The page lists eight subjects all under this 'Tripwire' >discussion, 'Weather, Stress, Food and Beverages, Exercising, >Bathing & Cleansing, Skin-Care Products, Medical Conditions, >and Drugs' > >source > http://rosacea.org/copetrip.html#Coping > >At what point in the article can you say that any of these >are not 'EXACTLY' a tripwire? Either chocolate is listed >on this page as a possible tripwire or it is not. According >to your understanding that chocolate is not 'exactly' >a tripwire/trigger then vinegar isn't 'exactly' a tripwire >or trigger either. . > >I wonder if I had used vinegar as my example would >there be as much response to the definition of a trigger >or tripwire? > >It is obvious from you, mschmidt, and Dr. Lazoff that >when we are talking about triggers or tripwires that we >are not all on the same page. Everyone seems to have >his or her own definition of trigger. And if chocolate is >mentioned there seems to be an emotional response to >defend it? I have never said that chocolate triggers rosacea. >All I have said is that the NRS lists chocolate as a possible >trigger/tripwire. That is a fact. > >As to exactly what a trigger or tripwire for rosacea is, >Dr. Lazoff is currently helping me to see where I am >wrong and still I am not sure what she is talking about. >Dr. Lazoff pointed out that the definition of a tripwire >is: > > " cea tripwires are factors that may cause a rosacea sufferer >to experience a flare-up -- a more intense outbreak of redness, >bumps or pimples. While the list of potential tripwires ranges >from weather to emotions to foods, nearly all are related to flushing. > >As a rule, anything that causes a rosacea sufferer to flush may >trigger a flare-up. " > >source > http://rosacea.org/copintro.html#Identifying > >The NRS does not differentiate between a tripwire or a trigger >and uses both terms interchangeably as the above example >shows. > >I don't know why Dr. Lazoff thinks I am so way off on >this, but I am trying to understand what she is getting at, >but all I said is that chocolate is a possible trigger and >we are still sorting it out. I wish now that I had used >vinegar as the example and I doubt if you or mschmidt >would have even entered the discussion since vinegar doesn't >usually illicit an emotional response. But whatever I said >triggered responses from you, mschmidt and Dr. Lazoff. >-- >Brady Barrows - webmaster for >http://www.rosaceadiet.com >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > > I checked this link and found that chocolate is not EXACTLY > > listed as a tripwire, though it's mentioned under that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your individual > > condition. Some rosacea sufferers have reported a wide variety > > of foods that trigger flare-ups in their individual cases. Examples > > have included cheese, sour cream, yogurt,citrus fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain foods make > > things worse. If you're one of those people, avoid those foods. > > That's a very long way from establishing a causal relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 All I can say is if the NRS lists anything as a possible tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to avoid all of those foods as much as possible whether it is fact or fantasy--other than for indulgence sake, is there any benefit to eating chocolate? > >To: " trackgalcal " trackgal1@...>, " emarjency " emarjency@...>, >mschmidt mschmidt40@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 06:58:38 -0400 > >trackgalcal, : > >The page in question says at the top, >Coping With cea >------------------------------------------------------------------------ >Coping With cea Tripwires > >The page lists eight subjects all under this 'Tripwire' >discussion, 'Weather, Stress, Food and Beverages, Exercising, >Bathing & Cleansing, Skin-Care Products, Medical Conditions, >and Drugs' > >source > http://rosacea.org/copetrip.html#Coping > >At what point in the article can you say that any of these >are not 'EXACTLY' a tripwire? Either chocolate is listed >on this page as a possible tripwire or it is not. According >to your understanding that chocolate is not 'exactly' >a tripwire/trigger then vinegar isn't 'exactly' a tripwire >or trigger either. . > >I wonder if I had used vinegar as my example would >there be as much response to the definition of a trigger >or tripwire? > >It is obvious from you, mschmidt, and Dr. Lazoff that >when we are talking about triggers or tripwires that we >are not all on the same page. Everyone seems to have >his or her own definition of trigger. And if chocolate is >mentioned there seems to be an emotional response to >defend it? I have never said that chocolate triggers rosacea. >All I have said is that the NRS lists chocolate as a possible >trigger/tripwire. That is a fact. > >As to exactly what a trigger or tripwire for rosacea is, >Dr. Lazoff is currently helping me to see where I am >wrong and still I am not sure what she is talking about. >Dr. Lazoff pointed out that the definition of a tripwire >is: > > " cea tripwires are factors that may cause a rosacea sufferer >to experience a flare-up -- a more intense outbreak of redness, >bumps or pimples. While the list of potential tripwires ranges >from weather to emotions to foods, nearly all are related to flushing. > >As a rule, anything that causes a rosacea sufferer to flush may >trigger a flare-up. " > >source > http://rosacea.org/copintro.html#Identifying > >The NRS does not differentiate between a tripwire or a trigger >and uses both terms interchangeably as the above example >shows. > >I don't know why Dr. Lazoff thinks I am so way off on >this, but I am trying to understand what she is getting at, >but all I said is that chocolate is a possible trigger and >we are still sorting it out. I wish now that I had used >vinegar as the example and I doubt if you or mschmidt >would have even entered the discussion since vinegar doesn't >usually illicit an emotional response. But whatever I said >triggered responses from you, mschmidt and Dr. Lazoff. >-- >Brady Barrows - webmaster for >http://www.rosaceadiet.com >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > > I checked this link and found that chocolate is not EXACTLY > > listed as a tripwire, though it's mentioned under that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your individual > > condition. Some rosacea sufferers have reported a wide variety > > of foods that trigger flare-ups in their individual cases. Examples > > have included cheese, sour cream, yogurt,citrus fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain foods make > > things worse. If you're one of those people, avoid those foods. > > That's a very long way from establishing a causal relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 All I can say is if the NRS lists anything as a possible tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to avoid all of those foods as much as possible whether it is fact or fantasy--other than for indulgence sake, is there any benefit to eating chocolate? > >To: " trackgalcal " trackgal1@...>, " emarjency " emarjency@...>, >mschmidt mschmidt40@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 06:58:38 -0400 > >trackgalcal, : > >The page in question says at the top, >Coping With cea >------------------------------------------------------------------------ >Coping With cea Tripwires > >The page lists eight subjects all under this 'Tripwire' >discussion, 'Weather, Stress, Food and Beverages, Exercising, >Bathing & Cleansing, Skin-Care Products, Medical Conditions, >and Drugs' > >source > http://rosacea.org/copetrip.html#Coping > >At what point in the article can you say that any of these >are not 'EXACTLY' a tripwire? Either chocolate is listed >on this page as a possible tripwire or it is not. According >to your understanding that chocolate is not 'exactly' >a tripwire/trigger then vinegar isn't 'exactly' a tripwire >or trigger either. . > >I wonder if I had used vinegar as my example would >there be as much response to the definition of a trigger >or tripwire? > >It is obvious from you, mschmidt, and Dr. Lazoff that >when we are talking about triggers or tripwires that we >are not all on the same page. Everyone seems to have >his or her own definition of trigger. And if chocolate is >mentioned there seems to be an emotional response to >defend it? I have never said that chocolate triggers rosacea. >All I have said is that the NRS lists chocolate as a possible >trigger/tripwire. That is a fact. > >As to exactly what a trigger or tripwire for rosacea is, >Dr. Lazoff is currently helping me to see where I am >wrong and still I am not sure what she is talking about. >Dr. Lazoff pointed out that the definition of a tripwire >is: > > " cea tripwires are factors that may cause a rosacea sufferer >to experience a flare-up -- a more intense outbreak of redness, >bumps or pimples. While the list of potential tripwires ranges >from weather to emotions to foods, nearly all are related to flushing. > >As a rule, anything that causes a rosacea sufferer to flush may >trigger a flare-up. " > >source > http://rosacea.org/copintro.html#Identifying > >The NRS does not differentiate between a tripwire or a trigger >and uses both terms interchangeably as the above example >shows. > >I don't know why Dr. Lazoff thinks I am so way off on >this, but I am trying to understand what she is getting at, >but all I said is that chocolate is a possible trigger and >we are still sorting it out. I wish now that I had used >vinegar as the example and I doubt if you or mschmidt >would have even entered the discussion since vinegar doesn't >usually illicit an emotional response. But whatever I said >triggered responses from you, mschmidt and Dr. Lazoff. >-- >Brady Barrows - webmaster for >http://www.rosaceadiet.com >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > > I checked this link and found that chocolate is not EXACTLY > > listed as a tripwire, though it's mentioned under that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your individual > > condition. Some rosacea sufferers have reported a wide variety > > of foods that trigger flare-ups in their individual cases. Examples > > have included cheese, sour cream, yogurt,citrus fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain foods make > > things worse. If you're one of those people, avoid those foods. > > That's a very long way from establishing a causal relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 Hi -- Actually it wasn't the " chocolate " part that made me skeptical (Remember I'm not a chocolate lover--it's a rare occasion that I eat a candy bar!). It was your statement that a food listed can " produce rosacea " even though it will not produce a flush. As you stated, " Flushing is not required. " Huh? Call me Clueless, but that makes no sense. How does it " produce " rosacea? More bumps? Using your line of reasoning, anything you eat could " produce rosacea " -- BUT you won't realize it because you are not flushing????? I was under the impression that those foods listed by the NRS are only a guideline, and that if eating those foods do not affect you then you're OK. -- (Example--Tomatoes don't affect me--I don't flush, break out, etc.) So I eat them--not every day, but I grow them in my little garden and eat them. Where's the proof that vinegar can produce rosacea in a person but he/she won't flush after consuming it? Michele --- Brady Barrows brady.barrows@...> wrote: > trackgalcal, : > > The page in question says at the top, > Coping With cea > ------------------------------------------------------------------------ > Coping With cea Tripwires > > The page lists eight subjects all under this > 'Tripwire' > discussion, 'Weather, Stress, Food and Beverages, > Exercising, > Bathing & Cleansing, Skin-Care Products, Medical > Conditions, > and Drugs' > > source > http://rosacea.org/copetrip.html#Coping > > At what point in the article can you say that any of > these > are not 'EXACTLY' a tripwire? Either chocolate is > listed > on this page as a possible tripwire or it is not. > According > to your understanding that chocolate is not > 'exactly' > a tripwire/trigger then vinegar isn't 'exactly' a > tripwire > or trigger either. . > > I wonder if I had used vinegar as my example would > there be as much response to the definition of a > trigger > or tripwire? > > It is obvious from you, mschmidt, and Dr. Lazoff > that > when we are talking about triggers or tripwires that > we > are not all on the same page. Everyone seems to > have > his or her own definition of trigger. And if > chocolate is > mentioned there seems to be an emotional response to > defend it? I have never said that chocolate > triggers rosacea. > All I have said is that the NRS lists chocolate as a > possible > trigger/tripwire. That is a fact. > > As to exactly what a trigger or tripwire for rosacea > is, > Dr. Lazoff is currently helping me to see where I am > wrong and still I am not sure what she is talking > about. > Dr. Lazoff pointed out that the definition of a > tripwire > is: > > " cea tripwires are factors that may cause a > rosacea sufferer > to experience a flare-up -- a more intense outbreak > of redness, > bumps or pimples. While the list of potential > tripwires ranges > from weather to emotions to foods, nearly all are > related to flushing. > > As a rule, anything that causes a rosacea sufferer > to flush may > trigger a flare-up. " > > source > > http://rosacea.org/copintro.html#Identifying > > The NRS does not differentiate between a tripwire or > a trigger > and uses both terms interchangeably as the above > example > shows. > > I don't know why Dr. Lazoff thinks I am so way off > on > this, but I am trying to understand what she is > getting at, > but all I said is that chocolate is a possible > trigger and > we are still sorting it out. I wish now that I had > used > vinegar as the example and I doubt if you or > mschmidt > would have even entered the discussion since vinegar > doesn't > usually illicit an emotional response. But whatever > I said > triggered responses from you, mschmidt and Dr. > Lazoff. > -- > Brady Barrows - webmaster for > http://www.rosaceadiet.com > http://groups.yahoo.com/group/rosacea-diet-users-support-group > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > wrote: > > > I checked this link and found that chocolate is > not EXACTLY > > listed as a tripwire, though it's mentioned under > that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your > individual > > condition. Some rosacea sufferers have reported a > wide variety > > of foods that trigger flare-ups in their > individual cases. Examples > > have included cheese, sour cream, yogurt,citrus > fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract > (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed > beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain > foods make > > things worse. If you're one of those people, avoid > those foods. > > That's a very long way from establishing a causal > relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 Hi -- Actually it wasn't the " chocolate " part that made me skeptical (Remember I'm not a chocolate lover--it's a rare occasion that I eat a candy bar!). It was your statement that a food listed can " produce rosacea " even though it will not produce a flush. As you stated, " Flushing is not required. " Huh? Call me Clueless, but that makes no sense. How does it " produce " rosacea? More bumps? Using your line of reasoning, anything you eat could " produce rosacea " -- BUT you won't realize it because you are not flushing????? I was under the impression that those foods listed by the NRS are only a guideline, and that if eating those foods do not affect you then you're OK. -- (Example--Tomatoes don't affect me--I don't flush, break out, etc.) So I eat them--not every day, but I grow them in my little garden and eat them. Where's the proof that vinegar can produce rosacea in a person but he/she won't flush after consuming it? Michele --- Brady Barrows brady.barrows@...> wrote: > trackgalcal, : > > The page in question says at the top, > Coping With cea > ------------------------------------------------------------------------ > Coping With cea Tripwires > > The page lists eight subjects all under this > 'Tripwire' > discussion, 'Weather, Stress, Food and Beverages, > Exercising, > Bathing & Cleansing, Skin-Care Products, Medical > Conditions, > and Drugs' > > source > http://rosacea.org/copetrip.html#Coping > > At what point in the article can you say that any of > these > are not 'EXACTLY' a tripwire? Either chocolate is > listed > on this page as a possible tripwire or it is not. > According > to your understanding that chocolate is not > 'exactly' > a tripwire/trigger then vinegar isn't 'exactly' a > tripwire > or trigger either. . > > I wonder if I had used vinegar as my example would > there be as much response to the definition of a > trigger > or tripwire? > > It is obvious from you, mschmidt, and Dr. Lazoff > that > when we are talking about triggers or tripwires that > we > are not all on the same page. Everyone seems to > have > his or her own definition of trigger. And if > chocolate is > mentioned there seems to be an emotional response to > defend it? I have never said that chocolate > triggers rosacea. > All I have said is that the NRS lists chocolate as a > possible > trigger/tripwire. That is a fact. > > As to exactly what a trigger or tripwire for rosacea > is, > Dr. Lazoff is currently helping me to see where I am > wrong and still I am not sure what she is talking > about. > Dr. Lazoff pointed out that the definition of a > tripwire > is: > > " cea tripwires are factors that may cause a > rosacea sufferer > to experience a flare-up -- a more intense outbreak > of redness, > bumps or pimples. While the list of potential > tripwires ranges > from weather to emotions to foods, nearly all are > related to flushing. > > As a rule, anything that causes a rosacea sufferer > to flush may > trigger a flare-up. " > > source > > http://rosacea.org/copintro.html#Identifying > > The NRS does not differentiate between a tripwire or > a trigger > and uses both terms interchangeably as the above > example > shows. > > I don't know why Dr. Lazoff thinks I am so way off > on > this, but I am trying to understand what she is > getting at, > but all I said is that chocolate is a possible > trigger and > we are still sorting it out. I wish now that I had > used > vinegar as the example and I doubt if you or > mschmidt > would have even entered the discussion since vinegar > doesn't > usually illicit an emotional response. But whatever > I said > triggered responses from you, mschmidt and Dr. > Lazoff. > -- > Brady Barrows - webmaster for > http://www.rosaceadiet.com > http://groups.yahoo.com/group/rosacea-diet-users-support-group > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > wrote: > > > I checked this link and found that chocolate is > not EXACTLY > > listed as a tripwire, though it's mentioned under > that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your > individual > > condition. Some rosacea sufferers have reported a > wide variety > > of foods that trigger flare-ups in their > individual cases. Examples > > have included cheese, sour cream, yogurt,citrus > fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract > (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed > beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain > foods make > > things worse. If you're one of those people, avoid > those foods. > > That's a very long way from establishing a causal > relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 Hi -- Actually it wasn't the " chocolate " part that made me skeptical (Remember I'm not a chocolate lover--it's a rare occasion that I eat a candy bar!). It was your statement that a food listed can " produce rosacea " even though it will not produce a flush. As you stated, " Flushing is not required. " Huh? Call me Clueless, but that makes no sense. How does it " produce " rosacea? More bumps? Using your line of reasoning, anything you eat could " produce rosacea " -- BUT you won't realize it because you are not flushing????? I was under the impression that those foods listed by the NRS are only a guideline, and that if eating those foods do not affect you then you're OK. -- (Example--Tomatoes don't affect me--I don't flush, break out, etc.) So I eat them--not every day, but I grow them in my little garden and eat them. Where's the proof that vinegar can produce rosacea in a person but he/she won't flush after consuming it? Michele --- Brady Barrows brady.barrows@...> wrote: > trackgalcal, : > > The page in question says at the top, > Coping With cea > ------------------------------------------------------------------------ > Coping With cea Tripwires > > The page lists eight subjects all under this > 'Tripwire' > discussion, 'Weather, Stress, Food and Beverages, > Exercising, > Bathing & Cleansing, Skin-Care Products, Medical > Conditions, > and Drugs' > > source > http://rosacea.org/copetrip.html#Coping > > At what point in the article can you say that any of > these > are not 'EXACTLY' a tripwire? Either chocolate is > listed > on this page as a possible tripwire or it is not. > According > to your understanding that chocolate is not > 'exactly' > a tripwire/trigger then vinegar isn't 'exactly' a > tripwire > or trigger either. . > > I wonder if I had used vinegar as my example would > there be as much response to the definition of a > trigger > or tripwire? > > It is obvious from you, mschmidt, and Dr. Lazoff > that > when we are talking about triggers or tripwires that > we > are not all on the same page. Everyone seems to > have > his or her own definition of trigger. And if > chocolate is > mentioned there seems to be an emotional response to > defend it? I have never said that chocolate > triggers rosacea. > All I have said is that the NRS lists chocolate as a > possible > trigger/tripwire. That is a fact. > > As to exactly what a trigger or tripwire for rosacea > is, > Dr. Lazoff is currently helping me to see where I am > wrong and still I am not sure what she is talking > about. > Dr. Lazoff pointed out that the definition of a > tripwire > is: > > " cea tripwires are factors that may cause a > rosacea sufferer > to experience a flare-up -- a more intense outbreak > of redness, > bumps or pimples. While the list of potential > tripwires ranges > from weather to emotions to foods, nearly all are > related to flushing. > > As a rule, anything that causes a rosacea sufferer > to flush may > trigger a flare-up. " > > source > > http://rosacea.org/copintro.html#Identifying > > The NRS does not differentiate between a tripwire or > a trigger > and uses both terms interchangeably as the above > example > shows. > > I don't know why Dr. Lazoff thinks I am so way off > on > this, but I am trying to understand what she is > getting at, > but all I said is that chocolate is a possible > trigger and > we are still sorting it out. I wish now that I had > used > vinegar as the example and I doubt if you or > mschmidt > would have even entered the discussion since vinegar > doesn't > usually illicit an emotional response. But whatever > I said > triggered responses from you, mschmidt and Dr. > Lazoff. > -- > Brady Barrows - webmaster for > http://www.rosaceadiet.com > http://groups.yahoo.com/group/rosacea-diet-users-support-group > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > wrote: > > > I checked this link and found that chocolate is > not EXACTLY > > listed as a tripwire, though it's mentioned under > that general > > heading. Specifically, it says: > > > > " Identify and avoid any foods that aggravate your > individual > > condition. Some rosacea sufferers have reported a > wide variety > > of foods that trigger flare-ups in their > individual cases. Examples > > have included cheese, sour cream, yogurt,citrus > fruit, liver, > > chocolate, vanilla, soy sauce, yeast extract > (though bread is OK), > > vinegar, eggplant, avocados, spinach, broad-leafed > beans and > > pods, and foods high in histamine or niacin. " > > > > In other words, some people claim that certain > foods make > > things worse. If you're one of those people, avoid > those foods. > > That's a very long way from establishing a causal > relationship. > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > under FOOD > > AND BEVERAGES > >> that may trigger rosacea. > >> You can see this for yourself at this url: > >> > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 I think it makes a lot of sense--flushing is not neccessarily a precursor to rosacea symptoms--I never flush (except with extreme exercise which I no longer do) and yet I have several rosacea symptoms. Does that mean that I don't have rosacea because I do not flush? The broken veins on my face and papules on my cheeks and chin clearly seem to be tell tale signs of rosacea and several derms have told me so as well, and I do know, that for me personally, they get worse when i eat high sugar or high carb foods even though I never get full face flushing. My sebderm symptoms (which are even worse than my rosacea symptoms) also get considerably worse when consuming sugar and carbs--I have learned to restrict these types of foods from my diet as I feel they have absolutely no nutritional benefit and in fact, I have identified them as culprits in the worsening of my skin conditions--it took a long time to figure this out, but I am glad that I have found something that i can do which is free and not dangerous in any way > >To: Brady Barrows brady.barrows@...>, trackgalcal >trackgal1@...>, emarjency emarjency@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 10:42:23 -0700 (PDT) > >Hi -- Actually it wasn't the " chocolate " part that >made me skeptical (Remember I'm not a chocolate >lover--it's a rare occasion that I eat a candy bar!). >It was your statement that a food listed can " produce >rosacea " even though it will not produce a flush. As >you stated, " Flushing is not required. " Huh? Call >me Clueless, but that makes no sense. How does it > " produce " rosacea? More bumps? Using your line of >reasoning, anything you eat could " produce rosacea " -- >BUT you won't realize it because you are not >flushing????? > >I was under the impression that those foods listed by >the NRS are only a guideline, and that if eating those >foods do not affect you then you're OK. -- >(Example--Tomatoes don't affect me--I don't flush, >break out, etc.) So I eat them--not every day, but I >grow them in my little garden and eat them. > >Where's the proof that vinegar can produce rosacea in >a person but he/she won't flush after consuming it? > >Michele > >--- Brady Barrows brady.barrows@...> wrote: > > trackgalcal, : > > > > The page in question says at the top, > > Coping With cea > > >------------------------------------------------------------------------ > > Coping With cea Tripwires > > > > The page lists eight subjects all under this > > 'Tripwire' > > discussion, 'Weather, Stress, Food and Beverages, > > Exercising, > > Bathing & Cleansing, Skin-Care Products, Medical > > Conditions, > > and Drugs' > > > > source > http://rosacea.org/copetrip.html#Coping > > > > At what point in the article can you say that any of > > these > > are not 'EXACTLY' a tripwire? Either chocolate is > > listed > > on this page as a possible tripwire or it is not. > > According > > to your understanding that chocolate is not > > 'exactly' > > a tripwire/trigger then vinegar isn't 'exactly' a > > tripwire > > or trigger either. . > > > > I wonder if I had used vinegar as my example would > > there be as much response to the definition of a > > trigger > > or tripwire? > > > > It is obvious from you, mschmidt, and Dr. Lazoff > > that > > when we are talking about triggers or tripwires that > > we > > are not all on the same page. Everyone seems to > > have > > his or her own definition of trigger. And if > > chocolate is > > mentioned there seems to be an emotional response to > > defend it? I have never said that chocolate > > triggers rosacea. > > All I have said is that the NRS lists chocolate as a > > possible > > trigger/tripwire. That is a fact. > > > > As to exactly what a trigger or tripwire for rosacea > > is, > > Dr. Lazoff is currently helping me to see where I am > > wrong and still I am not sure what she is talking > > about. > > Dr. Lazoff pointed out that the definition of a > > tripwire > > is: > > > > " cea tripwires are factors that may cause a > > rosacea sufferer > > to experience a flare-up -- a more intense outbreak > > of redness, > > bumps or pimples. While the list of potential > > tripwires ranges > > from weather to emotions to foods, nearly all are > > related to flushing. > > > > As a rule, anything that causes a rosacea sufferer > > to flush may > > trigger a flare-up. " > > > > source > > > http://rosacea.org/copintro.html#Identifying > > > > The NRS does not differentiate between a tripwire or > > a trigger > > and uses both terms interchangeably as the above > > example > > shows. > > > > I don't know why Dr. Lazoff thinks I am so way off > > on > > this, but I am trying to understand what she is > > getting at, > > but all I said is that chocolate is a possible > > trigger and > > we are still sorting it out. I wish now that I had > > used > > vinegar as the example and I doubt if you or > > mschmidt > > would have even entered the discussion since vinegar > > doesn't > > usually illicit an emotional response. But whatever > > I said > > triggered responses from you, mschmidt and Dr. > > Lazoff. > > -- > > Brady Barrows - webmaster for > > http://www.rosaceadiet.com > > >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > > wrote: > > > > > I checked this link and found that chocolate is > > not EXACTLY > > > listed as a tripwire, though it's mentioned under > > that general > > > heading. Specifically, it says: > > > > > > " Identify and avoid any foods that aggravate your > > individual > > > condition. Some rosacea sufferers have reported a > > wide variety > > > of foods that trigger flare-ups in their > > individual cases. Examples > > > have included cheese, sour cream, yogurt,citrus > > fruit, liver, > > > chocolate, vanilla, soy sauce, yeast extract > > (though bread is OK), > > > vinegar, eggplant, avocados, spinach, broad-leafed > > beans and > > > pods, and foods high in histamine or niacin. " > > > > > > In other words, some people claim that certain > > foods make > > > things worse. If you're one of those people, avoid > > those foods. > > > That's a very long way from establishing a causal > > relationship. > > > > > > > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > > under FOOD > > > AND BEVERAGES > > >> that may trigger rosacea. > > >> You can see this for yourself at this url: > > >> > > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > > > > > > > > > > > >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 I think it makes a lot of sense--flushing is not neccessarily a precursor to rosacea symptoms--I never flush (except with extreme exercise which I no longer do) and yet I have several rosacea symptoms. Does that mean that I don't have rosacea because I do not flush? The broken veins on my face and papules on my cheeks and chin clearly seem to be tell tale signs of rosacea and several derms have told me so as well, and I do know, that for me personally, they get worse when i eat high sugar or high carb foods even though I never get full face flushing. My sebderm symptoms (which are even worse than my rosacea symptoms) also get considerably worse when consuming sugar and carbs--I have learned to restrict these types of foods from my diet as I feel they have absolutely no nutritional benefit and in fact, I have identified them as culprits in the worsening of my skin conditions--it took a long time to figure this out, but I am glad that I have found something that i can do which is free and not dangerous in any way > >To: Brady Barrows brady.barrows@...>, trackgalcal >trackgal1@...>, emarjency emarjency@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 10:42:23 -0700 (PDT) > >Hi -- Actually it wasn't the " chocolate " part that >made me skeptical (Remember I'm not a chocolate >lover--it's a rare occasion that I eat a candy bar!). >It was your statement that a food listed can " produce >rosacea " even though it will not produce a flush. As >you stated, " Flushing is not required. " Huh? Call >me Clueless, but that makes no sense. How does it > " produce " rosacea? More bumps? Using your line of >reasoning, anything you eat could " produce rosacea " -- >BUT you won't realize it because you are not >flushing????? > >I was under the impression that those foods listed by >the NRS are only a guideline, and that if eating those >foods do not affect you then you're OK. -- >(Example--Tomatoes don't affect me--I don't flush, >break out, etc.) So I eat them--not every day, but I >grow them in my little garden and eat them. > >Where's the proof that vinegar can produce rosacea in >a person but he/she won't flush after consuming it? > >Michele > >--- Brady Barrows brady.barrows@...> wrote: > > trackgalcal, : > > > > The page in question says at the top, > > Coping With cea > > >------------------------------------------------------------------------ > > Coping With cea Tripwires > > > > The page lists eight subjects all under this > > 'Tripwire' > > discussion, 'Weather, Stress, Food and Beverages, > > Exercising, > > Bathing & Cleansing, Skin-Care Products, Medical > > Conditions, > > and Drugs' > > > > source > http://rosacea.org/copetrip.html#Coping > > > > At what point in the article can you say that any of > > these > > are not 'EXACTLY' a tripwire? Either chocolate is > > listed > > on this page as a possible tripwire or it is not. > > According > > to your understanding that chocolate is not > > 'exactly' > > a tripwire/trigger then vinegar isn't 'exactly' a > > tripwire > > or trigger either. . > > > > I wonder if I had used vinegar as my example would > > there be as much response to the definition of a > > trigger > > or tripwire? > > > > It is obvious from you, mschmidt, and Dr. Lazoff > > that > > when we are talking about triggers or tripwires that > > we > > are not all on the same page. Everyone seems to > > have > > his or her own definition of trigger. And if > > chocolate is > > mentioned there seems to be an emotional response to > > defend it? I have never said that chocolate > > triggers rosacea. > > All I have said is that the NRS lists chocolate as a > > possible > > trigger/tripwire. That is a fact. > > > > As to exactly what a trigger or tripwire for rosacea > > is, > > Dr. Lazoff is currently helping me to see where I am > > wrong and still I am not sure what she is talking > > about. > > Dr. Lazoff pointed out that the definition of a > > tripwire > > is: > > > > " cea tripwires are factors that may cause a > > rosacea sufferer > > to experience a flare-up -- a more intense outbreak > > of redness, > > bumps or pimples. While the list of potential > > tripwires ranges > > from weather to emotions to foods, nearly all are > > related to flushing. > > > > As a rule, anything that causes a rosacea sufferer > > to flush may > > trigger a flare-up. " > > > > source > > > http://rosacea.org/copintro.html#Identifying > > > > The NRS does not differentiate between a tripwire or > > a trigger > > and uses both terms interchangeably as the above > > example > > shows. > > > > I don't know why Dr. Lazoff thinks I am so way off > > on > > this, but I am trying to understand what she is > > getting at, > > but all I said is that chocolate is a possible > > trigger and > > we are still sorting it out. I wish now that I had > > used > > vinegar as the example and I doubt if you or > > mschmidt > > would have even entered the discussion since vinegar > > doesn't > > usually illicit an emotional response. But whatever > > I said > > triggered responses from you, mschmidt and Dr. > > Lazoff. > > -- > > Brady Barrows - webmaster for > > http://www.rosaceadiet.com > > >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > > wrote: > > > > > I checked this link and found that chocolate is > > not EXACTLY > > > listed as a tripwire, though it's mentioned under > > that general > > > heading. Specifically, it says: > > > > > > " Identify and avoid any foods that aggravate your > > individual > > > condition. Some rosacea sufferers have reported a > > wide variety > > > of foods that trigger flare-ups in their > > individual cases. Examples > > > have included cheese, sour cream, yogurt,citrus > > fruit, liver, > > > chocolate, vanilla, soy sauce, yeast extract > > (though bread is OK), > > > vinegar, eggplant, avocados, spinach, broad-leafed > > beans and > > > pods, and foods high in histamine or niacin. " > > > > > > In other words, some people claim that certain > > foods make > > > things worse. If you're one of those people, avoid > > those foods. > > > That's a very long way from establishing a causal > > relationship. > > > > > > > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > > under FOOD > > > AND BEVERAGES > > >> that may trigger rosacea. > > >> You can see this for yourself at this url: > > >> > > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > > > > > > > > > > > >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 I think it makes a lot of sense--flushing is not neccessarily a precursor to rosacea symptoms--I never flush (except with extreme exercise which I no longer do) and yet I have several rosacea symptoms. Does that mean that I don't have rosacea because I do not flush? The broken veins on my face and papules on my cheeks and chin clearly seem to be tell tale signs of rosacea and several derms have told me so as well, and I do know, that for me personally, they get worse when i eat high sugar or high carb foods even though I never get full face flushing. My sebderm symptoms (which are even worse than my rosacea symptoms) also get considerably worse when consuming sugar and carbs--I have learned to restrict these types of foods from my diet as I feel they have absolutely no nutritional benefit and in fact, I have identified them as culprits in the worsening of my skin conditions--it took a long time to figure this out, but I am glad that I have found something that i can do which is free and not dangerous in any way > >To: Brady Barrows brady.barrows@...>, trackgalcal >trackgal1@...>, emarjency emarjency@...> >CC: rosacea-support >Subject: Re: Diet and triggers - chocolate >Date: Fri, 14 Jun 2002 10:42:23 -0700 (PDT) > >Hi -- Actually it wasn't the " chocolate " part that >made me skeptical (Remember I'm not a chocolate >lover--it's a rare occasion that I eat a candy bar!). >It was your statement that a food listed can " produce >rosacea " even though it will not produce a flush. As >you stated, " Flushing is not required. " Huh? Call >me Clueless, but that makes no sense. How does it > " produce " rosacea? More bumps? Using your line of >reasoning, anything you eat could " produce rosacea " -- >BUT you won't realize it because you are not >flushing????? > >I was under the impression that those foods listed by >the NRS are only a guideline, and that if eating those >foods do not affect you then you're OK. -- >(Example--Tomatoes don't affect me--I don't flush, >break out, etc.) So I eat them--not every day, but I >grow them in my little garden and eat them. > >Where's the proof that vinegar can produce rosacea in >a person but he/she won't flush after consuming it? > >Michele > >--- Brady Barrows brady.barrows@...> wrote: > > trackgalcal, : > > > > The page in question says at the top, > > Coping With cea > > >------------------------------------------------------------------------ > > Coping With cea Tripwires > > > > The page lists eight subjects all under this > > 'Tripwire' > > discussion, 'Weather, Stress, Food and Beverages, > > Exercising, > > Bathing & Cleansing, Skin-Care Products, Medical > > Conditions, > > and Drugs' > > > > source > http://rosacea.org/copetrip.html#Coping > > > > At what point in the article can you say that any of > > these > > are not 'EXACTLY' a tripwire? Either chocolate is > > listed > > on this page as a possible tripwire or it is not. > > According > > to your understanding that chocolate is not > > 'exactly' > > a tripwire/trigger then vinegar isn't 'exactly' a > > tripwire > > or trigger either. . > > > > I wonder if I had used vinegar as my example would > > there be as much response to the definition of a > > trigger > > or tripwire? > > > > It is obvious from you, mschmidt, and Dr. Lazoff > > that > > when we are talking about triggers or tripwires that > > we > > are not all on the same page. Everyone seems to > > have > > his or her own definition of trigger. And if > > chocolate is > > mentioned there seems to be an emotional response to > > defend it? I have never said that chocolate > > triggers rosacea. > > All I have said is that the NRS lists chocolate as a > > possible > > trigger/tripwire. That is a fact. > > > > As to exactly what a trigger or tripwire for rosacea > > is, > > Dr. Lazoff is currently helping me to see where I am > > wrong and still I am not sure what she is talking > > about. > > Dr. Lazoff pointed out that the definition of a > > tripwire > > is: > > > > " cea tripwires are factors that may cause a > > rosacea sufferer > > to experience a flare-up -- a more intense outbreak > > of redness, > > bumps or pimples. While the list of potential > > tripwires ranges > > from weather to emotions to foods, nearly all are > > related to flushing. > > > > As a rule, anything that causes a rosacea sufferer > > to flush may > > trigger a flare-up. " > > > > source > > > http://rosacea.org/copintro.html#Identifying > > > > The NRS does not differentiate between a tripwire or > > a trigger > > and uses both terms interchangeably as the above > > example > > shows. > > > > I don't know why Dr. Lazoff thinks I am so way off > > on > > this, but I am trying to understand what she is > > getting at, > > but all I said is that chocolate is a possible > > trigger and > > we are still sorting it out. I wish now that I had > > used > > vinegar as the example and I doubt if you or > > mschmidt > > would have even entered the discussion since vinegar > > doesn't > > usually illicit an emotional response. But whatever > > I said > > triggered responses from you, mschmidt and Dr. > > Lazoff. > > -- > > Brady Barrows - webmaster for > > http://www.rosaceadiet.com > > >http://groups.yahoo.com/group/rosacea-diet-users-support-group > > > > On Thursday, June 13, 2002, at 11:56 PM, trackgalcal > > wrote: > > > > > I checked this link and found that chocolate is > > not EXACTLY > > > listed as a tripwire, though it's mentioned under > > that general > > > heading. Specifically, it says: > > > > > > " Identify and avoid any foods that aggravate your > > individual > > > condition. Some rosacea sufferers have reported a > > wide variety > > > of foods that trigger flare-ups in their > > individual cases. Examples > > > have included cheese, sour cream, yogurt,citrus > > fruit, liver, > > > chocolate, vanilla, soy sauce, yeast extract > > (though bread is OK), > > > vinegar, eggplant, avocados, spinach, broad-leafed > > beans and > > > pods, and foods high in histamine or niacin. " > > > > > > In other words, some people claim that certain > > foods make > > > things worse. If you're one of those people, avoid > > those foods. > > > That's a very long way from establishing a causal > > relationship. > > > > > > > > > > > > > > > > > >> The NRS lists chocolate as one of the tripwires > > under FOOD > > > AND BEVERAGES > > >> that may trigger rosacea. > > >> You can see this for yourself at this url: > > >> > > >> http://rosacea.org/copetrip.html#Foods > > > > > > > > > > > > > > > > > > > > > > > > >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , What you say makes perfect sense -- Why eat chocolate when there's no nutritional benefit and a chance it might do harm? AGREED. But the NRS list (of possible " tripwires " reported anecdotally) also contains nutritious food such as citrus fruits, spinach and others. And some rosacea diets or food lists include dairy products and tomatoes. It's worrisome that people might avoid these simply because they MIGHT be triggers in others. Can you get all the calcium you need without dairy? It takes an awful lot of broccoli and salmon bones. And the current research on prostate cancer in men is very promising re: tomatoes ....Apparently substances released in cooked tomatoes are strong cancer fighters. So, yeah, staying off the chocolate can't hurt, but avoiding nutritious foods may be unnecessary and potentially harmful to one's general health. trackgalcal > All I can say is if the NRS lists anything as a possible > tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to > avoid all of those foods as much as possible whether it is fact or > fantasy--other than for indulgence sake, is there any benefit to eating > chocolate? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , What you say makes perfect sense -- Why eat chocolate when there's no nutritional benefit and a chance it might do harm? AGREED. But the NRS list (of possible " tripwires " reported anecdotally) also contains nutritious food such as citrus fruits, spinach and others. And some rosacea diets or food lists include dairy products and tomatoes. It's worrisome that people might avoid these simply because they MIGHT be triggers in others. Can you get all the calcium you need without dairy? It takes an awful lot of broccoli and salmon bones. And the current research on prostate cancer in men is very promising re: tomatoes ....Apparently substances released in cooked tomatoes are strong cancer fighters. So, yeah, staying off the chocolate can't hurt, but avoiding nutritious foods may be unnecessary and potentially harmful to one's general health. trackgalcal > All I can say is if the NRS lists anything as a possible > tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to > avoid all of those foods as much as possible whether it is fact or > fantasy--other than for indulgence sake, is there any benefit to eating > chocolate? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , What you say makes perfect sense -- Why eat chocolate when there's no nutritional benefit and a chance it might do harm? AGREED. But the NRS list (of possible " tripwires " reported anecdotally) also contains nutritious food such as citrus fruits, spinach and others. And some rosacea diets or food lists include dairy products and tomatoes. It's worrisome that people might avoid these simply because they MIGHT be triggers in others. Can you get all the calcium you need without dairy? It takes an awful lot of broccoli and salmon bones. And the current research on prostate cancer in men is very promising re: tomatoes ....Apparently substances released in cooked tomatoes are strong cancer fighters. So, yeah, staying off the chocolate can't hurt, but avoiding nutritious foods may be unnecessary and potentially harmful to one's general health. trackgalcal > All I can say is if the NRS lists anything as a possible > tripwire,trigger,landmine,grenade, whatever, it is enough for me to want to > avoid all of those foods as much as possible whether it is fact or > fantasy--other than for indulgence sake, is there any benefit to eating > chocolate? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , thanks for your gracious comment. as to dairy, can you eat cheese? It should be ok. I think that cream is ok too. Just avoid the sugar in the cream. brady barrows On Friday, June 14, 2002, at 01:08 PM, Templeton wrote: > Brady, > I must say that I agree completely with you and try to follow the basic > elements of your diet--I have not purchased the book but have read > enough about the concept that I try to follow it as closely as I can. > I feel that diet is very important not just for rosacea but for sebderm > as well. I can tell you that without a doubt, if I eat certain foods, > I get within 12-24 hours a considerable breakout of seb derm--the main > culprit for me seems to be dairy fat and high sugar foods--I am not > lactose intolerant and do not have any allergic reactions to dairy or > to any other food, but I have learned time and time again that one > scoop of ice cream I and will pay for it for a week. > > Same thing goes for any kind of sugar loaded food like candy and > chocolate. > > I beleive it is unfortunate that the self-proclaimed rosacea expert on > this list seems to live by the philosophy " if it doesn't work for me, > than it can't be true " -- I beleive most of us are more willing to take > the blinders off and subscribe to the philosphy " if it works for > others, then it MAY work for me, so why not try it--what I have got to > lose " . The only thing I have lost over the last four months is 20 lbs > by eating according to your diet recommendations and who can ever > complain about those results. > > > > >> >> To: " trackgalcal " trackgal1@...>, " emarjency " >> emarjency@...>, mschmidt mschmidt40@...> >> CC: rosacea-support >> Subject: Re: Diet and triggers - chocolate >> Date: Fri, 14 Jun 2002 06:58:38 -0400 >> >> trackgalcal, : >> >> The page in question says at the top, >> Coping With cea >> ------------------------------------------------------------------------ >> Coping With cea Tripwires >> >> The page lists eight subjects all under this 'Tripwire' >> discussion, 'Weather, Stress, Food and Beverages, Exercising, >> Bathing & Cleansing, Skin-Care Products, Medical Conditions, >> and Drugs' >> >> source > http://rosacea.org/copetrip.html#Coping >> >> At what point in the article can you say that any of these >> are not 'EXACTLY' a tripwire? Either chocolate is listed >> on this page as a possible tripwire or it is not. According >> to your understanding that chocolate is not 'exactly' >> a tripwire/trigger then vinegar isn't 'exactly' a tripwire >> or trigger either. . >> >> I wonder if I had used vinegar as my example would >> there be as much response to the definition of a trigger >> or tripwire? >> >> It is obvious from you, mschmidt, and Dr. Lazoff that >> when we are talking about triggers or tripwires that we >> are not all on the same page. Everyone seems to have >> his or her own definition of trigger. And if chocolate is >> mentioned there seems to be an emotional response to >> defend it? I have never said that chocolate triggers rosacea. >> All I have said is that the NRS lists chocolate as a possible >> trigger/tripwire. That is a fact. >> >> As to exactly what a trigger or tripwire for rosacea is, >> Dr. Lazoff is currently helping me to see where I am >> wrong and still I am not sure what she is talking about. >> Dr. Lazoff pointed out that the definition of a tripwire >> is: >> >> " cea tripwires are factors that may cause a rosacea sufferer >> to experience a flare-up -- a more intense outbreak of redness, >> bumps or pimples. While the list of potential tripwires ranges >> from weather to emotions to foods, nearly all are related to flushing. >> >> As a rule, anything that causes a rosacea sufferer to flush may >> trigger a flare-up. " >> >> source > http://rosacea.org/copintro.html#Identifying >> >> The NRS does not differentiate between a tripwire or a trigger >> and uses both terms interchangeably as the above example >> shows. >> >> I don't know why Dr. Lazoff thinks I am so way off on >> this, but I am trying to understand what she is getting at, >> but all I said is that chocolate is a possible trigger and >> we are still sorting it out. I wish now that I had used >> vinegar as the example and I doubt if you or mschmidt >> would have even entered the discussion since vinegar doesn't >> usually illicit an emotional response. But whatever I said >> triggered responses from you, mschmidt and Dr. Lazoff. >> -- >> Brady Barrows - webmaster for >> http://www.rosaceadiet.com >> http://groups.yahoo.com/group/rosacea-diet-users-support-group >> >> >> >> > I checked this link and found that chocolate is not EXACTLY >> > listed as a tripwire, though it's mentioned under that general >> > heading. Specifically, it says: >> > >> > " Identify and avoid any foods that aggravate your individual >> > condition. Some rosacea sufferers have reported a wide variety >> > of foods that trigger flare-ups in their individual cases. Examples >> > have included cheese, sour cream, yogurt,citrus fruit, liver, >> > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), >> > vinegar, eggplant, avocados, spinach, broad-leafed beans and >> > pods, and foods high in histamine or niacin. " >> > >> > In other words, some people claim that certain foods make >> > things worse. If you're one of those people, avoid those foods. >> > That's a very long way from establishing a causal relationship. >> > >> > >> > >> > >> > >> >> The NRS lists chocolate as one of the tripwires under FOOD >> > AND BEVERAGES >> >> that may trigger rosacea. >> >> You can see this for yourself at this url: >> >> >> >> http://rosacea.org/copetrip.html#Foods >> > >> > >> > >> >> >> >> >> >> >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , thanks for your gracious comment. as to dairy, can you eat cheese? It should be ok. I think that cream is ok too. Just avoid the sugar in the cream. brady barrows On Friday, June 14, 2002, at 01:08 PM, Templeton wrote: > Brady, > I must say that I agree completely with you and try to follow the basic > elements of your diet--I have not purchased the book but have read > enough about the concept that I try to follow it as closely as I can. > I feel that diet is very important not just for rosacea but for sebderm > as well. I can tell you that without a doubt, if I eat certain foods, > I get within 12-24 hours a considerable breakout of seb derm--the main > culprit for me seems to be dairy fat and high sugar foods--I am not > lactose intolerant and do not have any allergic reactions to dairy or > to any other food, but I have learned time and time again that one > scoop of ice cream I and will pay for it for a week. > > Same thing goes for any kind of sugar loaded food like candy and > chocolate. > > I beleive it is unfortunate that the self-proclaimed rosacea expert on > this list seems to live by the philosophy " if it doesn't work for me, > than it can't be true " -- I beleive most of us are more willing to take > the blinders off and subscribe to the philosphy " if it works for > others, then it MAY work for me, so why not try it--what I have got to > lose " . The only thing I have lost over the last four months is 20 lbs > by eating according to your diet recommendations and who can ever > complain about those results. > > > > >> >> To: " trackgalcal " trackgal1@...>, " emarjency " >> emarjency@...>, mschmidt mschmidt40@...> >> CC: rosacea-support >> Subject: Re: Diet and triggers - chocolate >> Date: Fri, 14 Jun 2002 06:58:38 -0400 >> >> trackgalcal, : >> >> The page in question says at the top, >> Coping With cea >> ------------------------------------------------------------------------ >> Coping With cea Tripwires >> >> The page lists eight subjects all under this 'Tripwire' >> discussion, 'Weather, Stress, Food and Beverages, Exercising, >> Bathing & Cleansing, Skin-Care Products, Medical Conditions, >> and Drugs' >> >> source > http://rosacea.org/copetrip.html#Coping >> >> At what point in the article can you say that any of these >> are not 'EXACTLY' a tripwire? Either chocolate is listed >> on this page as a possible tripwire or it is not. According >> to your understanding that chocolate is not 'exactly' >> a tripwire/trigger then vinegar isn't 'exactly' a tripwire >> or trigger either. . >> >> I wonder if I had used vinegar as my example would >> there be as much response to the definition of a trigger >> or tripwire? >> >> It is obvious from you, mschmidt, and Dr. Lazoff that >> when we are talking about triggers or tripwires that we >> are not all on the same page. Everyone seems to have >> his or her own definition of trigger. And if chocolate is >> mentioned there seems to be an emotional response to >> defend it? I have never said that chocolate triggers rosacea. >> All I have said is that the NRS lists chocolate as a possible >> trigger/tripwire. That is a fact. >> >> As to exactly what a trigger or tripwire for rosacea is, >> Dr. Lazoff is currently helping me to see where I am >> wrong and still I am not sure what she is talking about. >> Dr. Lazoff pointed out that the definition of a tripwire >> is: >> >> " cea tripwires are factors that may cause a rosacea sufferer >> to experience a flare-up -- a more intense outbreak of redness, >> bumps or pimples. While the list of potential tripwires ranges >> from weather to emotions to foods, nearly all are related to flushing. >> >> As a rule, anything that causes a rosacea sufferer to flush may >> trigger a flare-up. " >> >> source > http://rosacea.org/copintro.html#Identifying >> >> The NRS does not differentiate between a tripwire or a trigger >> and uses both terms interchangeably as the above example >> shows. >> >> I don't know why Dr. Lazoff thinks I am so way off on >> this, but I am trying to understand what she is getting at, >> but all I said is that chocolate is a possible trigger and >> we are still sorting it out. I wish now that I had used >> vinegar as the example and I doubt if you or mschmidt >> would have even entered the discussion since vinegar doesn't >> usually illicit an emotional response. But whatever I said >> triggered responses from you, mschmidt and Dr. Lazoff. >> -- >> Brady Barrows - webmaster for >> http://www.rosaceadiet.com >> http://groups.yahoo.com/group/rosacea-diet-users-support-group >> >> >> >> > I checked this link and found that chocolate is not EXACTLY >> > listed as a tripwire, though it's mentioned under that general >> > heading. Specifically, it says: >> > >> > " Identify and avoid any foods that aggravate your individual >> > condition. Some rosacea sufferers have reported a wide variety >> > of foods that trigger flare-ups in their individual cases. Examples >> > have included cheese, sour cream, yogurt,citrus fruit, liver, >> > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), >> > vinegar, eggplant, avocados, spinach, broad-leafed beans and >> > pods, and foods high in histamine or niacin. " >> > >> > In other words, some people claim that certain foods make >> > things worse. If you're one of those people, avoid those foods. >> > That's a very long way from establishing a causal relationship. >> > >> > >> > >> > >> > >> >> The NRS lists chocolate as one of the tripwires under FOOD >> > AND BEVERAGES >> >> that may trigger rosacea. >> >> You can see this for yourself at this url: >> >> >> >> http://rosacea.org/copetrip.html#Foods >> > >> > >> > >> >> >> >> >> >> >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 , thanks for your gracious comment. as to dairy, can you eat cheese? It should be ok. I think that cream is ok too. Just avoid the sugar in the cream. brady barrows On Friday, June 14, 2002, at 01:08 PM, Templeton wrote: > Brady, > I must say that I agree completely with you and try to follow the basic > elements of your diet--I have not purchased the book but have read > enough about the concept that I try to follow it as closely as I can. > I feel that diet is very important not just for rosacea but for sebderm > as well. I can tell you that without a doubt, if I eat certain foods, > I get within 12-24 hours a considerable breakout of seb derm--the main > culprit for me seems to be dairy fat and high sugar foods--I am not > lactose intolerant and do not have any allergic reactions to dairy or > to any other food, but I have learned time and time again that one > scoop of ice cream I and will pay for it for a week. > > Same thing goes for any kind of sugar loaded food like candy and > chocolate. > > I beleive it is unfortunate that the self-proclaimed rosacea expert on > this list seems to live by the philosophy " if it doesn't work for me, > than it can't be true " -- I beleive most of us are more willing to take > the blinders off and subscribe to the philosphy " if it works for > others, then it MAY work for me, so why not try it--what I have got to > lose " . The only thing I have lost over the last four months is 20 lbs > by eating according to your diet recommendations and who can ever > complain about those results. > > > > >> >> To: " trackgalcal " trackgal1@...>, " emarjency " >> emarjency@...>, mschmidt mschmidt40@...> >> CC: rosacea-support >> Subject: Re: Diet and triggers - chocolate >> Date: Fri, 14 Jun 2002 06:58:38 -0400 >> >> trackgalcal, : >> >> The page in question says at the top, >> Coping With cea >> ------------------------------------------------------------------------ >> Coping With cea Tripwires >> >> The page lists eight subjects all under this 'Tripwire' >> discussion, 'Weather, Stress, Food and Beverages, Exercising, >> Bathing & Cleansing, Skin-Care Products, Medical Conditions, >> and Drugs' >> >> source > http://rosacea.org/copetrip.html#Coping >> >> At what point in the article can you say that any of these >> are not 'EXACTLY' a tripwire? Either chocolate is listed >> on this page as a possible tripwire or it is not. According >> to your understanding that chocolate is not 'exactly' >> a tripwire/trigger then vinegar isn't 'exactly' a tripwire >> or trigger either. . >> >> I wonder if I had used vinegar as my example would >> there be as much response to the definition of a trigger >> or tripwire? >> >> It is obvious from you, mschmidt, and Dr. Lazoff that >> when we are talking about triggers or tripwires that we >> are not all on the same page. Everyone seems to have >> his or her own definition of trigger. And if chocolate is >> mentioned there seems to be an emotional response to >> defend it? I have never said that chocolate triggers rosacea. >> All I have said is that the NRS lists chocolate as a possible >> trigger/tripwire. That is a fact. >> >> As to exactly what a trigger or tripwire for rosacea is, >> Dr. Lazoff is currently helping me to see where I am >> wrong and still I am not sure what she is talking about. >> Dr. Lazoff pointed out that the definition of a tripwire >> is: >> >> " cea tripwires are factors that may cause a rosacea sufferer >> to experience a flare-up -- a more intense outbreak of redness, >> bumps or pimples. While the list of potential tripwires ranges >> from weather to emotions to foods, nearly all are related to flushing. >> >> As a rule, anything that causes a rosacea sufferer to flush may >> trigger a flare-up. " >> >> source > http://rosacea.org/copintro.html#Identifying >> >> The NRS does not differentiate between a tripwire or a trigger >> and uses both terms interchangeably as the above example >> shows. >> >> I don't know why Dr. Lazoff thinks I am so way off on >> this, but I am trying to understand what she is getting at, >> but all I said is that chocolate is a possible trigger and >> we are still sorting it out. I wish now that I had used >> vinegar as the example and I doubt if you or mschmidt >> would have even entered the discussion since vinegar doesn't >> usually illicit an emotional response. But whatever I said >> triggered responses from you, mschmidt and Dr. Lazoff. >> -- >> Brady Barrows - webmaster for >> http://www.rosaceadiet.com >> http://groups.yahoo.com/group/rosacea-diet-users-support-group >> >> >> >> > I checked this link and found that chocolate is not EXACTLY >> > listed as a tripwire, though it's mentioned under that general >> > heading. Specifically, it says: >> > >> > " Identify and avoid any foods that aggravate your individual >> > condition. Some rosacea sufferers have reported a wide variety >> > of foods that trigger flare-ups in their individual cases. Examples >> > have included cheese, sour cream, yogurt,citrus fruit, liver, >> > chocolate, vanilla, soy sauce, yeast extract (though bread is OK), >> > vinegar, eggplant, avocados, spinach, broad-leafed beans and >> > pods, and foods high in histamine or niacin. " >> > >> > In other words, some people claim that certain foods make >> > things worse. If you're one of those people, avoid those foods. >> > That's a very long way from establishing a causal relationship. >> > >> > >> > >> > >> > >> >> The NRS lists chocolate as one of the tripwires under FOOD >> > AND BEVERAGES >> >> that may trigger rosacea. >> >> You can see this for yourself at this url: >> >> >> >> http://rosacea.org/copetrip.html#Foods >> > >> > >> > >> >> >> >> >> >> >> >> Quote Link to comment Share on other sites More sharing options...
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