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Re: Re: Replacement Flour and recipes

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Can he have coconut or macdamia nut flour?

www.digestivewellness.com and www.nuts4u.com

Agape,

Sheila Trenholm sheilat@...> wrote:

Welcome to the group Elaine,

> is that is allergic to nuts and therefore can not use nut

> flour. Does anyone have substitutes that can be used.

There's a nut free dairy free recipe at

http://health.groups.yahoo.com/group/pecanbread/files/

More nut free recipes:

Chicken pancakes, sneaky veggie pancakes, chicken cupcakes... at

http://health.groups.yahoo.com/group/pecanbread/files/

Sheila, SCD 59 mos, 22 yrs UC

mom of and

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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