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" Does the SCD goat milk yogurt have significantly less casein than

store brand goat milk yogurt? "

Store-bought yogurt is only fermented for 5-6 hours. SCD yogurt is

fermented for 24 hours.

The store-bought yogurt has a lot of lactose in it. The 24 hour

incubation allows the bacterial cultures to consume the lactose.

Also, the only store-bought goat yogurt that I have seen has bifidus

bacterial cultures in it as well as tapioca, which are not allowed on SCD.

So, your child not tolerating the store-bought yogurt may not be an

indication that homemade yogurt would not be tolerated since the

store-bought yogurt more than likely has 3 different Illegal

ingredients in it (lactose, bifidus and tapioca).

About the casein in yogurt and cheese Elaine said the following:

(quoted on pecanbread.com)

" When we make yogurt and the pH falls to about 4.5 rather than 7.1-2

(as in fluid milk), the proteins are denatured which means that

because of the acidity, the proteins lose their 3 dimensional

structure (sterochemistry) which would be the reason allergists worry

about casein. In yogurt and in the natural cheeses, the casein is

denatured into a two-dimensional structure which would be less likely

to cause allergic reactions. "

Jody

mom to -7 and -9

SCD 1/03

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Thanks Jody,

>

> " Does the SCD goat milk yogurt have significantly less casein than

> store brand goat milk yogurt? "

>

>

> Store-bought yogurt is only fermented for 5-6 hours. SCD yogurt is

> fermented for 24 hours.

>

> The store-bought yogurt has a lot of lactose in it. The 24 hour

> incubation allows the bacterial cultures to consume the lactose.

>

> Also, the only store-bought goat yogurt that I have seen has bifidus

> bacterial cultures in it as well as tapioca, which are not allowed

on SCD.

>

> So, your child not tolerating the store-bought yogurt may not be an

> indication that homemade yogurt would not be tolerated since the

> store-bought yogurt more than likely has 3 different Illegal

> ingredients in it (lactose, bifidus and tapioca).

>

> About the casein in yogurt and cheese Elaine said the following:

> (quoted on pecanbread.com)

> " When we make yogurt and the pH falls to about 4.5 rather than 7.1-2

> (as in fluid milk), the proteins are denatured which means that

> because of the acidity, the proteins lose their 3 dimensional

> structure (sterochemistry) which would be the reason allergists

worry

> about casein. In yogurt and in the natural cheeses, the casein is

> denatured into a two-dimensional structure which would be less

likely

> to cause allergic reactions. "

>

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

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Thanks Jody,

>

> " Does the SCD goat milk yogurt have significantly less casein than

> store brand goat milk yogurt? "

>

>

> Store-bought yogurt is only fermented for 5-6 hours. SCD yogurt is

> fermented for 24 hours.

>

> The store-bought yogurt has a lot of lactose in it. The 24 hour

> incubation allows the bacterial cultures to consume the lactose.

>

> Also, the only store-bought goat yogurt that I have seen has bifidus

> bacterial cultures in it as well as tapioca, which are not allowed

on SCD.

>

> So, your child not tolerating the store-bought yogurt may not be an

> indication that homemade yogurt would not be tolerated since the

> store-bought yogurt more than likely has 3 different Illegal

> ingredients in it (lactose, bifidus and tapioca).

>

> About the casein in yogurt and cheese Elaine said the following:

> (quoted on pecanbread.com)

> " When we make yogurt and the pH falls to about 4.5 rather than 7.1-2

> (as in fluid milk), the proteins are denatured which means that

> because of the acidity, the proteins lose their 3 dimensional

> structure (sterochemistry) which would be the reason allergists

worry

> about casein. In yogurt and in the natural cheeses, the casein is

> denatured into a two-dimensional structure which would be less

likely

> to cause allergic reactions. "

>

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

Link to comment
Share on other sites

Thanks Jody,

>

> " Does the SCD goat milk yogurt have significantly less casein than

> store brand goat milk yogurt? "

>

>

> Store-bought yogurt is only fermented for 5-6 hours. SCD yogurt is

> fermented for 24 hours.

>

> The store-bought yogurt has a lot of lactose in it. The 24 hour

> incubation allows the bacterial cultures to consume the lactose.

>

> Also, the only store-bought goat yogurt that I have seen has bifidus

> bacterial cultures in it as well as tapioca, which are not allowed

on SCD.

>

> So, your child not tolerating the store-bought yogurt may not be an

> indication that homemade yogurt would not be tolerated since the

> store-bought yogurt more than likely has 3 different Illegal

> ingredients in it (lactose, bifidus and tapioca).

>

> About the casein in yogurt and cheese Elaine said the following:

> (quoted on pecanbread.com)

> " When we make yogurt and the pH falls to about 4.5 rather than 7.1-2

> (as in fluid milk), the proteins are denatured which means that

> because of the acidity, the proteins lose their 3 dimensional

> structure (sterochemistry) which would be the reason allergists

worry

> about casein. In yogurt and in the natural cheeses, the casein is

> denatured into a two-dimensional structure which would be less

likely

> to cause allergic reactions. "

>

>

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

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You can use one of the allowed cow's milk yogurts as a starter. Please see

Elaine's website for a list of allowed brands.

http://www.breakingtheviciouscycle.info

There will still be cow's milk in the final product though. If you are wanting

to

make goat yogurt with no traces of cow's milk in it, then you'll need to use the

ProGurt or GI ProHealth Yogurt starter.

And if you use ultra-pasturized milk, you will still need to heat it because

there

is always the possibility that some bacteria is in the milk. Heating it will

get rid

of any that might be there.

Jody

mom to -7 and -9

SCD 1/03

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